Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | — | — | — | +0.016 | CSR |
| 2019-10-15 | Greenwood Golf Course | 5000m | 18:48.7 | 8th · 2nd on team | 112.0 | +0.019 | ★CR CSR RSR |
| 2019-10-03 | Perham High School | 5000m | 18:11.6 | 10th · 2nd on team | 111.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 19:42.2 | 35th · 2nd on team | 108.6 | +0.027 | SR CSR RSR |
| 2019-09-06 | BlueStem | 4000m | 15:01 | 14th · 3rd on team | 108.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 20:35.9 | 340th · 10th on team | 104.3 | +0.036 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 20:23.5 | 938th · 1st on team | 104.1 | +0.016 | CSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 20:08.4 | 81st · 7th on team | 105.4 | +0.020 | SR CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 4000m | 15:26.9 | 37th · 7th on team | 103.6 | -0.016 | SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 28:10.7 | 765th · 32nd on team | — | +0.036 | SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 19:29.1 | 191st · 7th on team | 106.4 | +0.016 | ★CR SR CSR RSR |
| 2017-10-17 | Greenwood Golf Course | 5000m | 19:59.7 | 18th · 4th on team | 105.3 | +0.019 | CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 20:06.7 | 93rd · 6th on team | 105.6 | +0.027 | CSR |
| 2017-09-19 | Twin pines golf course | 5000m | 19:49.1 | 63rd · 1st on team | 106.4 | +0.025 | ★CR SR CSR RSR |
| 2017-09-08 | Moorhead Soccer Complex | 4000m | 15:18.5 | 62nd · 11th on team | 103.4 | -0.016 | PR ★CR SR CSR RSR |
| 2017-08-31 | St. Olaf College | 5000m | 21:01 | 402nd · 16th on team | 101.3 | +0.036 | SR CSR RSR |
| 2017-08-26 | Hillsboro | 4828m | 19:30.6 | 92nd · 13th on team | 100.5 | -0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Greenwood Golf Course | 5000m | 19:53.6 | 22nd · 8th on team | 105.6 | +0.019 | CR CSR |
| 2016-10-06 | Perham High School | 5000m | 19:00 | 28th · 6th on team | 106.8 | -0.016 | PR CR SR CSR |
| 2016-10-01 | Enger Golf Course | 5000m | 19:30 | 16th · 6th on team | 111.5 | +0.063 | ★CR CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 19:17.4 | 52nd · 5th on team | 110.4 | +0.027 | PR ★CR SR CSR RSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 19:32 | 66th · 5th on team | 106.1 | +0.020 | PR ★CR SR CSR RSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:35.2 | 21st · 6th on team | 104.5 | +0.043 | PR ★CR SR CSR RSR |
| 2016-09-02 | St. Olaf College | 5000m | 20:54 | 348th · 14th on team | 101.7 | +0.036 | CR CSR |
| 2016-08-29 | Johnson Park | 5000m | 20:39.9 | 28th · 6th on team | 104.3 | +0.031 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Stones Throw Golf Course | 3000m | 12:14.8 | 40th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2015-09-04 | St. Olaf College | 5000m | 22:03.1 | 326th · 16th on team | — | +0.036 | PR CR SR CSR |
| 2015-08-31 | MB Johnson Park | 2092m | 11:47.4 | 16th · 4th on team | 83.2 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Stones Throw Golf Course | 2000m | 12:48.5 | 29th · 1st on team | 72.5 | +0.019 | ★PR ★CR SR CSR |
| 2014-08-25 | Pomme De Terre Golf Club | 1609m | 7:45.1 | 2nd · 1st on team | 95.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Pelican Rapids | 1600m | 5:50 | 2nd · 2nd on team | 116.1 | -0.029 | ★PR ★R SR RSR |
| 2015-04-27 | Pelican Rapids | 1600m | 6:02 | 5th · 3rd on team | 112.1 | -0.029 | PR R SR RSR |