Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 17:15.9 | 257th · 5th on team | 119.1 | -0.033 | CSR |
| 2019-11-02 | St. Olaf College | 5000m | 16:06.9 | 8th · 2nd on team | 130.8 | -0.011 | |
| 2019-10-25 | Twin pines golf course | 5000m | 16:13.5 | 1st · 1st on team | 129.1 | -0.018 | ★CR CSR |
| 2019-10-15 | Greenwood Golf Course | 5000m | 16:32.3 | 5th · 2nd on team | 126.4 | -0.015 | ★CR CSR |
| 2019-10-03 | Perham High School | 5000m | 15:55.7 | 1st · 1st on team | 125.9 | -0.052 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 16:45.2 | 4th · 1st on team | 125.7 | -0.016 | CSR |
| 2019-09-06 | BlueStem | 5000m | 15:37.8 | 4th · 1st on team | 132.2 | -0.031 | ★PR ★CR SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 16:03.7 | 3rd · 1st on team | 131.1 | -0.011 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | UW Parkside | 5000m | 17:50.6 | 103rd · 1st on team | 123.1 | +0.031 | ★CR CSR |
| 2018-11-11 | Yankton Trail Park | 5000m | 16:33.4 | 145th · 1st on team | 125.3 | -0.033 | ★CR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 16:11.9 | 4th · 1st on team | 129.9 | -0.011 | CR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 16:35.3 | 27th · 1st on team | 127.0 | +0.002 | ★CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 16:16.9 | 2nd · 1st on team | 128.5 | -0.016 | ★CR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 16:30.7 | 7th · 1st on team | 126.3 | -0.025 | ★CR CSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 16:02.2 | 1st · 1st on team | 128.0 | -0.037 | PR ★CR SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 16:33.5 | 14th · 1st on team | 127.2 | -0.011 | PR CR SR CSR RSR |
| 2018-08-25 | BlueStem | 5000m | 16:46.8 | 1st · 1st on team | 122.6 | -0.031 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 17:06.9 | 12th · 1st on team | 126.1 | +0.017 | ★CR CSR RSR |
| 2017-11-12 | Yankton Trail Park | 5000m | 17:09.7 | 49th · 1st on team | 118.1 | -0.033 | CR CSR |
| 2017-11-04 | St. Olaf College | 5000m | 17:15.2 | 55th · 3rd on team | 121.1 | -0.011 | |
| 2017-10-27 | Twin pines golf course | 5000m | 18:36.8 | 11th · 3rd on team | 112.7 | -0.018 | CSR |
| 2017-10-17 | Greenwood Golf Course | 5000m | 18:26.9 | 16th · 5th on team | 113.3 | -0.015 | CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 17:31.3 | 4th · 1st on team | 119.2 | -0.016 | CR CSR |
| 2017-09-08 | Moorhead Soccer Complex | 4000m | 13:09 | 7th · 3rd on team | 118.6 | -0.056 | ★PR ★CR SR CSR |
| 2017-08-31 | St. Olaf College | 5000m | 17:04 | 14th · 1st on team | 122.3 | -0.011 | PR CR SR CSR RSR |
| 2017-08-26 | Hillsboro | 4828m | 16:03.9 | 6th · 3rd on team | 120.0 | -0.047 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 17:59.8 | 126th · 7th on team | 116.4 | -0.011 | CR CSR |
| 2016-10-18 | Greenwood Golf Course | 5000m | 17:59.4 | 13th · 5th on team | 115.8 | -0.015 | CR CSR |
| 2016-10-06 | Perham High School | 5000m | 17:19.6 | 28th · 4th on team | 115.8 | -0.052 | PR CR SR CSR |
| 2016-10-01 | Enger Golf Course | 5000m | 18:04 | 35th · 7th on team | 118.7 | +0.018 | PR ★CR SR CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 18:11.3 | 86th · 6th on team | 115.2 | -0.016 | CR SR CSR RSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 18:13.4 | 60th · 7th on team | 111.7 | -0.025 | CR SR CSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:51 | 26th · 7th on team | 111.9 | -0.005 | ★CR CSR |
| 2016-09-02 | St. Olaf College | 5000m | 18:31 | 111th · 7th on team | 112.6 | -0.011 | SR CSR |
| 2016-08-29 | Johnson Park | 5000m | 18:37.6 | 32nd · 7th on team | 114.9 | -0.003 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 18:37.1 | 180th · 7th on team | 136.7 | -0.033 | CR CSR |
| 2015-11-07 | St. Olaf College | 5000m | 18:23 | 138th · 7th on team | 140.4 | -0.011 | CR CSR |
| 2015-10-29 | Twin pines golf course | 5000m | 18:08 | 26th · 7th on team | 141.3 | -0.018 | PR CR SR CSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 18:18.4 | 77th · 6th on team | 142.0 | -0.016 | PR CR ★R SR CSR RSR |
| 2015-09-17 | Little Falls Golf Course | 5000m | 18:28.5 | 69th · 7th on team | 138.0 | -0.025 | PR CR R SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 18:59.5 | 67th · 6th on team | 137.4 | -0.011 | PR CR R SR CSR RSR |