Nathan Courchane
Park Center (MN) · 12 · NWSCMN DAAAMSHSL D5AAA · Compare head to head
Athlete rating
100.5
2020 XC season
Races
28
Seasons
6
2015 — 2020
RankedNation #86308·MN #2091·MN DAAA #1024·MSHSL #2081·MSHSL D5AAA #102·NWSC #123·Team #7
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Training paces
& VO2max →
critical speed
7:06/mi, fitted from
6 races in 2016
Cross Country
2020 XC
98.6
Park Center (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-14 |
Anoka HS
|
5000m |
20:01.5 |
100th
· 3rd on team |
104.0 |
-0.032 |
SR
CSR
RSR
|
| 2020-09-24 |
ELk River Golf Club
|
5000m |
21:30 |
10th
· 3rd on team |
96.9 |
-0.031 |
★CR
SR
CSR
RSR
|
| 2020-09-11 |
Central Park
|
5000m |
22:14 |
20th
· 4th on team |
94.7 |
+0.006 |
★CR
SR
CSR
RSR
|
2019 XC
99.8
Park Center (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-24 |
Anoka HS
|
5000m |
19:50.2 |
104th
· 7th on team |
103.8 |
-0.032 |
SR
CSR
RSR
|
| 2019-09-27 |
Red Wing HS
|
5000m |
20:43.4 |
96th
· 7th on team |
100.0 |
-0.015 |
★CR
SR
CSR
RSR
|
| 2019-09-21 |
Stones Throw Golf Course
|
5000m |
21:23.2 |
190th
· 5th on team |
98.5 |
-0.016 |
SR
CSR
RSR
|
| 2019-08-29 |
St. Olaf College
|
5000m |
21:44 |
472nd
· 5th on team |
96.9 |
-0.011 |
SR
CSR
RSR
|
2018 XC
105.9
Park Center (MN) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-25 |
Anoka HS
|
5000m |
18:46.3 |
94th
· 4th on team |
109.2 |
-0.032 |
★PR
★CR
SR
CSR
RSR
|
| 2018-09-22 |
Stones Throw Golf Course
|
5000m |
19:25.9 |
173rd
· 4th on team |
107.6 |
-0.016 |
PR
★CR
SR
CSR
RSR
|
| 2018-08-30 |
St. Olaf College
|
5000m |
20:52.3 |
397th
· 3rd on team |
101.0 |
-0.011 |
SR
CSR
RSR
|
2017 XC
102.2
Park Center (MN) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-26 |
Anoka HS
|
5000m |
19:29.4 |
95th
· 3rd on team |
105.4 |
-0.032 |
PR
CR
SR
CSR
RSR
|
| 2017-09-23 |
Stones Throw Golf Course
|
5000m |
20:38.6 |
128th
· 3rd on team |
101.2 |
-0.016 |
CR
SR
CSR
RSR
|
| 2017-08-31 |
St. Olaf College
|
5000m |
20:52 |
390th
· 3rd on team |
100.0 |
-0.011 |
★CR
SR
CSR
RSR
|
2016 XC
118.7
Park Center (MN) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-27 |
Anoka HS
|
5000m |
19:52.1 |
154th
· 1st on team |
126.9 |
-0.032 |
PR
CR
★R
SR
CSR
RSR
|
| 2016-10-13 |
ELk River Golf Club
|
5000m |
21:36.4 |
186th
· 5th on team |
117.4 |
-0.031 |
CR
SR
CSR
RSR
|
| 2016-09-15 |
Anoka HS
|
3218m |
13:57 |
61st
· 1st on team |
111.9 |
-0.039 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
113.5
Park Center (MN) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-29 |
Anoka HS
|
5000m |
20:28.2 |
108th
· 7th on team |
124.5 |
-0.032 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-26 |
Stones Throw Golf Course
|
3000m |
13:31.4 |
134th
· 3rd on team |
— |
— |
★PR
★CR
SR
CSR
|
| 2015-09-04 |
St. Olaf College
|
5000m |
25:28.5 |
531st
· 11th on team |
102.5 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|