Racecast

Ryan Murphy

Woodbury (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D4AAA4AA · Compare head to head

Athlete rating 121.0 2017 TF season
Best race 126.1 XC
Races 19
Seasons 3 2015 — 2017

RankedNation #11972·MN #294·MN DAAA #192·MSHSL #291·MSHSL D4AAA #34·SUBURBAN EAST #42·Team #11 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 13 races in 2016

Cross Country

2016 XC 120.0

Woodbury (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 16:47.9 15th · 1st on team 122.1 -0.033 ★PR ★CR SR CSR
2016-10-26 Les Bolstadt Golf Course 5000m 16:57.2 17th · 2nd on team 126.1 +0.002 PR ★CR ★R SR CSR RSR
2016-09-24 Stones Throw Golf Course 5000m 17:22.1 42nd · 2nd on team 120.7 -0.016 PR ★CR R SR CSR RSR
2016-09-17 Aronson Park 5000m 17:50.5 54th · 3rd on team 116.4 -0.022 PR ★CR R SR CSR RSR
2016-09-02 St. Olaf College 5000m 18:10 75th · 3rd on team 114.7 -0.011 PR ★CR SR CSR RSR

2015 XC —

Woodbury (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Les Bolstadt Golf Course 5000m 21:33.4 151st · 6th on team — +0.002 PR CR SR CSR
2015-09-04 St. Olaf College 5000m 24:47.9 506th · 22nd on team — -0.011 PR CR SR CSR

Track & Field

2017 TF 118.6

Woodbury (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-01 MSHSL Section 4AA 3200m 10:12.72 12th · 2nd on team 120.8 -0.038
2017-06-01 MSHSL Section 4AA 1600m 4:43.15 14th · 2nd on team 120.1 -0.038
2017-05-25 Suburban East Conference Championships 1600m 4:42.58 16th · 3rd on team 119.9 -0.038 ★PR SR
2017-05-25 Suburban East Conference Championships 3200m 10:02.65 15th · 1st on team 121.7 -0.038 ★PR SR RSR
2017-05-05 Wayzata Relays 3200m 10:11.06 8th · 2nd on team 121.1 -0.036 PR SR RSR
2017-04-22 Lakeville North Panther Mega Meet 3200m 10:27.87 7th · 1st on team 117.2 -0.035 PR SR RSR
2017-04-18 Rosemount Tri 1600m 4:58.94 10th · 5th on team 114.2 -0.037 SR RSR
2017-04-05 Woodbury Tri 1600m 5:02.08 7th · 5th on team 113.5 -0.026 SR RSR

2016 TF 113.0

Woodbury (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-02 MSHSL Section 4AA 3200m 10:40.31 22nd · 3rd on team 114.6 -0.038 PR SR
2016-05-26 Suburban East Conference Meet 1600m 4:55.72 35th · 4th on team 115.0 -0.038 PR R SR RSR
2016-05-26 Suburban East Conference Meet 800m 2:14.33 39th · 3rd on team 112.3 -0.038 ★PR SR
2016-05-06 Wayzata Relays 800m 2:17.74 16th · 2nd on team 109.9 -0.036 PR R SR RSR