Racecast

Nikolai Rhodes

Air Force (CO) · SR-4 · NCAA DIMOUNTAIN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.4 2018 XC season
Best race 117.5 XC
Races 37
Seasons 4 2015 — 2018

RankedNation #529·NCAA DI #480·WI #121·Team #18 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 3 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 113.6

Air Force (CO) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Fort Hays State 8000m 26:26.5 70th · 9th on team 108.8 -2.2% ★CR CSR
2018-09-28 Zimmer Championship Cross Country Course 8000m 25:19.7 36th · 2nd on team 114.7 -0.5% ★PR ★CR SR CSR
2018-08-31 University of Wyoming 5000m 16:01.9 24th · 8th on team 117.5 +6.6% ★CR ★R SR CSR RSR

2017 XC 110.4

Air Force (CO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-01 Hughes Stadium 5000m 16:02.7 26th · 16th on team 110.3 -0.2% SR CSR RSR
2017-09-01 Hughes Stadium 5000m 16:02.7 29th · 16th on team 110.3 -0.2%
2017-09-01 Hughes Stadium 5000m 16:02.7 18th · 16th on team 110.3 -0.2%
2017-09-01 Hughes Stadium 5000m 16:02.7 17th · 16th on team — -0.2%
2017-09-01 Colorado State University 5000m 16:03 53rd · 16th on team 110.6 +0.3% ★CR CSR RSR

2016 XC 110.8

Air Force (CO) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-30 Notre Dame 8047m 26:26.1 194th · 9th on team 107.6 -1.6% ★PR ★CR SR CSR
2016-09-02 Hughes Stadium 5000m 15:33.5 17th · 7th on team 111.6 -0.2% ★PR ★CR R SR CSR RSR
2016-09-02 Hughes Stadium 5000m 15:33.5 10th · 7th on team 111.6 -0.2%
2016-09-02 Hughes Stadium 5000m 15:33.5 9th · 7th on team 111.6 -0.2%
2016-09-02 Hughes Stadium 5000m 15:33.5 7th · 7th on team 111.6 -0.2%

2015 XC 107.4

Air Force (CO) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 CU Boulder South 8000m 27:42 47th · 10th on team 107.3 +3.3% ★CR CSR
2015-10-03 Buff Ranch Cross-Country Course 8000m 27:41.1 24th · 10th on team — +3.8% ★CR CSR
2015-09-19 Pioneers Park 8000m 27:32.5 87th · 18th on team 106.2 +1.3% ★CR CSR
2015-09-04 Hughes Stadium 5000m 16:23 22nd · 22nd on team 108.2 -0.2% PR CR R SR CSR RSR
2015-09-04 Hughes Stadium 5000m 16:23 27th · 22nd on team 108.2 -0.2%
2015-09-04 Hughes Stadium 5000m 16:23 35th · 22nd on team 108.2 -0.2%
2015-09-04 Hughes Stadium 5000m 16:23 30th · 22nd on team 108.2 -0.2%
2015-09-01 Venue 8000m 27:32.5 94th · 18th on team 105.5 -2.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 107.6

Air Force (CO) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-30 Meet results → Men's 10,000 Meters 33:30.72 92nd · 4th on team 101.4 — SR
2018-02-16 Air Force Open 5000m 15:54.62 6th · 6th on team 109.7 +2.9% SR
2018-01-27 Air Force Invitational 1mile 4:34.98 7th · 5th on team 109.4 +2.9% SR
2018-01-13 Potts Invitational 3000m 8:59.6 16th · 3rd on team 109.8 +1.1% SR RSR

2017 TF 111.0

Air Force (CO) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Air Force Twilght Open 1500m 4:08.2 11th · 9th on team 111.8 +4.1% ★PR SR
2017-04-22 Jack Christiansen Invitational 5000m 15:05.89 2nd · 1st on team 113.6 +2.0% ★PR R SR RSR
2017-03-31 Meet results → Men's 10,000 Meters 30:53.4 29th · 2nd on team 110.0 — ★PR SR
2017-02-17 Air Force Open 5000m 15:33.14 4th · 4th on team 112.5 +2.9% R SR RSR
2017-02-03 Air Force Indoor Team Challenge 3000m 8:59.21 1st · 1st on team 111.4 +2.9% ★PR SR RSR
2017-01-19 Air Force Invitational 5000m 15:55.69 5th · 4th on team 109.8 +2.9% SR RSR
2017-01-14 Colorado Potts Invitational 1mile 4:30.78 23rd · 6th on team 108.3 +1.4% SR RSR

2016 TF 108.2

Air Force (CO) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Men's 1500 Meters 4:10.01 10th · 8th on team 106.0 — ★PR SR
2016-04-08 Meet results → Men's 1500 Meters 4:14.13 39th · 5th on team 104.3 — PR SR
2016-04-01 San Francisco Distance Carnival 5000m 15:15.22 101st · 3rd on team 109.5 -1.0% PR SR
2016-02-13 ASU NCAA Qualifier 1mile 4:36.18 7th · 3rd on team 109.7 +3.6%
2016-02-05 Air Force Team Challenge 1mile 4:29.12 8th · 8th on team 111.4 +2.9% ★PR R SR RSR