Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-21 | Franklin Park | 10000m | 33:47 | 59th · 5th on team | 109.0 | -0.119 | ★PR ★CR SR CSR RSR |
| 2010-11-07 | Stonehill College | 8000m | 26:50.5 | 49th · 6th on team | 107.8 | -0.149 | ★CR CSR RSR |
| 2010-10-16 | U Albany Campus Course | 8000m | 27:47.5 | 108th · 7th on team | 102.8 | -0.165 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:07 | 132nd · 6th on team | 106.5 | -0.154 | CSR RSR |
| 2010-09-25 | Franklin Park | 8000m | 28:11 | 56th · 5th on team | 102.9 | -0.152 | ★CR CSR |
| 2010-09-11 | Bethpage State Park | 8000m | 26:49 | 7th · 4th on team | 104.3 | -0.179 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-08 | Franklin Park | 10000m | 35:17.1 | 80th · 7th on team | 105.8 | -0.119 | SR CSR |
| 2009-10-25 | St. Michael's College | 8000m | 28:03.6 | 73rd · 10th on team | 106.0 | -0.130 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00 | 163rd · 6th on team | 106.2 | -0.154 | ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 26:49.7 | 84th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 26:50 | 83rd · 7th on team | 105.8 | -0.176 | ★PR ★CR SR CSR |
| 2009-09-05 | Bethpage State Park | 5000m | 16:47.5 | 15th · 7th on team | 112.8 | -0.087 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-09 | Franklin Park | 10000m | 34:25 | 51st · 5th on team | 107.9 | -0.119 | PR CR SR CSR |
| 2008-10-25 | Sunken Meadow State Park | 8000m | 28:36.6 | 7th · 4th on team | 103.2 | -0.140 | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 26:54.8 | 98th · 5th on team | 106.7 | -0.165 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:29 | 140th · 5th on team | 102.1 | -0.154 | SR CSR |
| 2008-09-27 | Franklin Park | 7955m | 28:18 | 29th · 5th on team | 101.7 | -0.152 | ★PR ★CR SR CSR |
| 2008-09-06 | Bethpage State Park | 5000m | 17:34.7 | 18th · 6th on team | 108.1 | -0.087 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Van Cortlandt Park | 10000m | 36:48.8 | 76th · 6th on team | 100.7 | -0.109 | PR ★CR SR CSR |
| 2007-10-20 | Van Cortlandt Park | 8000m | 28:21.7 | 14th · 5th on team | 106.1 | -0.130 | ★CR R CSR RSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 27:26.8 | 103rd · 5th on team | 104.6 | -0.165 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:24 | 129th · 4th on team | 102.7 | -0.154 | PR CR R SR CSR RSR |
| 2007-09-22 | Harkness Memorial State Park | 8000m | 29:23 | 140th · 7th on team | 97.7 | -0.164 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 5000 Meters | 15:59.73 | 10th · 1st on team | — | — | ★PR SR |
| 2011-04-15 | Meet results → | Men's 10,000 Meters | 33:26.86 | 59th · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 16:09.11 | 85th · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Northeast-10 Championships | 10-km | 35:11.05 | 12th · 2nd on team | 98.4 | -0.037 | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 16:53.39 | 99th · 3rd on team | 99.3 | -0.045 | SR |
| 2010-03-27 | Maryland Invitational | 3000m | 9:33.86 | 16th · 3rd on team | 100.0 | -0.035 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Princeton Elite Meet | 3000m | 9:34.92 | 7th · 1st on team | 98.4 | -0.044 | PR SR |
| 2009-04-04 | Penn Invite | 5000m | 16:24.21 | 32nd · 4th on team | 102.6 | -0.049 | |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 5000m | 16:23.95 | 17th · 2nd on team | 103.4 | -0.030 | ★PR SR RSR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 1500m | 4:32.2 | 19th · 4th on team | 97.2 | -0.030 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-02 | Meet results → | Men's 5000 Meters | 17:18.06 | 9th · 2nd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 5000m Run Un-Seeded | 17:18.23 | 20th · 2nd on team | — | — | ★PR SR |