Racecast

Zach Stancik

Kamiak (WA) · 12 · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 116.7 2019 TF season
Best race 134.9 XC
Races 54
Seasons 6 2014 — 2019

RankedNation #26171·WA #811·WA D4A #346·WESCO #91·Team #9 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 20 races in 2018

Rating scale ?

Cross Country

2018 XC 126.8

Kamiak (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 17:18.5 127th · 3rd on team 127.5 +0.035 ★CR CSR
2018-10-27 South Whidbey Middle & High School 5000m 17:37.9 23rd · 4th on team 125.4 +0.040 ★CR CSR
2018-10-20 Lakewood HS 5000m 16:59.4 69th · 4th on team 126.8 +0.014 ★CR CSR
2018-10-11 McCollum Park 5000m 16:28 5th · 3rd on team 134.9 +0.041 ★PR ★CR ★R SR CSR RSR
2018-10-06 Ski Hill 4506m 15:48.9 9th · 2nd on team 130.9 +0.094 ★PR ★CR R SR CSR RSR
2018-10-04 Kamiak HS 4184m 15:14 15th · 4th on team 123.0 +0.072 ★PR ★CR SR CSR
2018-09-29 Cedarcrest Golf Course 5000m 17:03.4 73rd · 3rd on team 127.1 +0.019 PR ★CR SR CSR
2018-09-27 Skagit Valley Community College 5000m 17:57 3rd · 2nd on team 126.4 +0.060 ★CR CSR
2018-09-15 Ft. Steilacoom Park 5000m 17:42.7 56th · 2nd on team 122.0 +0.019 PR ★CR SR CSR
2018-09-13 Martha Lake Airport Park 3910m 13:20.9 17th · 2nd on team 124.2 +0.020 ★PR ★CR SR CSR
2018-09-08 Civic Stadium 3218m 10:44.7 14th · 1st on team 127.2 +0.043 ★PR ★CR R SR CSR RSR

2017 XC 118.6

Kamiak (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 South Whidbey Middle & High School 5000m 17:59.4 28th · 2nd on team 121.9 +0.040 PR CR SR CSR RSR
2017-10-21 Lakewood HS 5000m 18:00.6 107th · 5th on team 119.7 +0.014 PR CR SR CSR
2017-10-12 McCollum Park 4940m 17:36 21st · 5th on team 120.7 +0.018 ★PR ★CR SR CSR RSR
2017-09-30 Cedarcrest Golf Course 5000m 18:45.7 4th · 1st on team 114.8 +0.019 CR SR CSR
2017-09-28 Stanwood High School 5000m 19:05 24th · 5th on team 115.9 +0.034 ★CR SR CSR RSR

2016 XC 108.8

Kamiak (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lakewood HS 5000m 19:41.1 174th · 10th on team 108.8 +0.014 SR CSR RSR

2015 XC 115.9

Kamiak (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 19:35.7 105th · 7th on team 112.2 +0.010 ★CR CSR
2015-10-24 Lakewood HS 5000m 18:06.2 105th · 5th on team 117.5 +0.014 PR CR SR CSR
2015-10-01 River Meadows Park 5000m 18:32.4 37th · 6th on team 120.3 +0.051 PR ★CR SR CSR RSR
2015-09-12 Civic Stadium 3218m 12:06 23rd · 1st on team 113.8 +0.043 PR CR SR CSR RSR

Track & Field

2019 TF 113.9

Kamiak (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 WESCO 4A Track & Field Championships 800m 2:07.93 19th · 2nd on team 118.8 -0.038
2019-05-02 Shoreline vs. Mukilteo @ Shoreline Stadium 3200m 10:44.64 1st · 1st on team 114.2 -0.036
2019-05-02 Shoreline vs. Mukilteo @ Shoreline Stadium 800m 2:07.92 8th · 3rd on team 118.8 -0.036 ★PR SR RSR
2019-04-27 Lakewood SUNNY AND 70 Invitational 3200m 10:44.59 13th · 2nd on team 114.7 -0.042 SR
2019-04-25 Jac, Lyn @ Kam 800m 2:13.2 8th · 2nd on team 115.0 -0.030 SR
2019-04-18 Monroe vs. Kamiak and Cascade 3200m 11:04.63 2nd · 1st on team 110.9 -0.037 SR
2019-04-06 Birger Solberg Invitational 2ksteeple 6:56.67 5th · 1st on team — -0.036 SR
2019-04-04 Shorewood, Kamiak, Stanwood, Archibishop Murphy @ Shoreline Stadium 1600m 4:56.09 7th · 2nd on team 115.2 -0.036 SR RSR
2019-03-28 GP, MV @ Kam 1600m 5:13 2nd · 2nd on team 109.4 -0.030 SR RSR
2019-03-28 GP, MV @ Kam 800m 2:20.3 8th · 5th on team 108.5 -0.030 SR

2018 TF 114.6

Kamiak (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Boys Wesco 4A Track and Field Championship 1600m 4:43.91 16th · 2nd on team 119.6 -0.039
2018-04-28 Shoreline Invitational (COED) 1600m 4:42.64 46th · 1st on team 120.8 -0.036 ★PR SR RSR
2018-04-26 Everett and Lynnwood @ Kamiak 800m 2:11.1 1st · 1st on team 116.2 -0.030 PR SR
2018-04-26 Everett and Lynnwood @ Kamiak 3200m 10:48.5 3rd · 3rd on team 115.3 -0.030
2018-04-19 Jackson and Mountlake Terrace @ Kamiak 1600m 4:48.7 8th · 1st on team 118.3 -0.030 PR SR RSR
2018-04-19 Jackson and Mountlake Terrace @ Kamiak 3200m 10:40.3 13th · 2nd on team 115.9 -0.030 ★PR SR
2018-04-07 Birger Solberg Invite 2ksteeple 6:55.33 3rd · 1st on team — -0.036 ★PR SR
2018-04-07 Birger Solberg Invite 1600m 5:04.04 29th · 3rd on team 112.4 -0.036
2018-04-05 Shorecrest, Kamiak, Shoreline Christian, Sitka HS (Alaska) 800m 2:16.88 6th · 2nd on team 110.8 -0.036 PR SR
2018-04-05 Shorecrest, Kamiak, Shoreline Christian, Sitka HS (Alaska) 400m 57.04 2nd · 1st on team — -0.036 ★PR SR
2018-03-29 Kamiak @ Monroe 3200m 11:00.2 3rd · 3rd on team 111.4 -0.037 PR SR
2018-03-22 Kamiak at Cascade 1600m 5:01.7 5th · 3rd on team 113.5 -0.035 PR SR RSR
2018-03-22 Kamiak at Cascade 3200m 11:03.5 3rd · 3rd on team 111.9 -0.035 PR SR
2018-03-15 Mukilteo/Everett Jamboree 1600m 5:11.6 28th · 6th on team 109.2 -0.030 PR SR RSR

2015 TF 122.7

Explorer (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-30 Explorer @Olympic View 1600m 5:26.8 2nd · 1st on team 124.0 -0.023 PR SR RSR
2015-04-30 Explorer @Olympic View 800m 2:30.2 1st · 1st on team 121.4 -0.023 SR
2015-04-30 Explorer @Olympic View 400m 1:02.44 1st · 1st on team — -0.023 PR SR

2014 TF 121.9

Explorer (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-05 SNO KING Championship Meet 800m 2:24.02 4th · 1st on team 125.0 -0.036 PR R SR RSR
2014-06-05 SNO KING Championship Meet 400m 1:02.66 5th · 1st on team — -0.036 PR SR
2014-05-29 SNO KING North Prelim lj 13-10.50 — — -0.035
2014-05-29 SNO KING North Prelim 800m 2:32.34 4th · 1st on team 118.3 -0.035 PR R SR RSR
2014-05-29 SNO KING North Prelim 400m 1:03.92 4th · 1st on team — -0.035 PR SR
2014-05-29 SNO KING North Prelim 1600m 5:27.1 4th · 2nd on team 122.3 -0.035 PR R SR RSR