Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 21:50.5 | 82nd · 2nd on team | 121.2 | +0.025 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 21:18.5 | 31st · 4th on team | 124.5 | +0.019 | ★CR CSR |
| 2017-10-12 | Nolte State Park | 5000m | 21:10 | 6th · 3rd on team | 127.1 | +0.040 | ★CR CSR |
| 2017-10-07 | Saint Martin's University | 5000m | 20:55.3 | 19th · 4th on team | 125.9 | +0.010 | ★CR CSR |
| 2017-10-04 | Federal Way HS | 5000m | 20:55 | 5th · 3rd on team | 128.8 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-27 | Thomas Jefferson HS | 5000m | 21:18 | 6th · 4th on team | 127.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Auburn Riverside HS | 5000m | 21:28 | 5th · 4th on team | 124.8 | +0.044 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 21:49.9 | 13th · 1st on team | 121.2 | +0.019 | SR CSR RSR |
| 2017-09-13 | Celebration Park | 5000m | 22:35 | 4th · 4th on team | 117.9 | +0.041 | SR CSR |
| 2017-09-09 | Capital HS | 3588m | 16:14.7 | 24th · 3rd on team | 118.4 | +0.076 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 22:03.7 | 98th · 4th on team | 120.7 | +0.027 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 21:34.6 | 45th · 4th on team | 121.9 | +0.019 | PR CR SR CSR RSR |
| 2016-10-12 | Sacajawea Park | 4828m | 20:57 | 7th · 5th on team | 120.4 | +0.007 | |
| 2016-10-08 | Lakewood HS | 5000m | 22:19.2 | 180th · 6th on team | 120.0 | +0.014 | ★CR CSR |
| 2016-10-05 | Sacajawea Park | 4828m | 20:57 | 6th · 5th on team | 119.5 | +0.007 | PR CR SR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 22:24.8 | 28th · 1st on team | 118.9 | +0.025 | CR CSR |
| 2016-09-21 | Game Farm Park | 5000m | 23:04 | 9th · 5th on team | 118.0 | +0.049 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 21:58.5 | 47th · 5th on team | 121.3 | +0.019 | SR CSR RSR |
| 2016-09-14 | Isaac Evans Park | 5000m | 22:32 | 9th · 4th on team | 118.3 | +0.017 | ★CR SR CSR RSR |
| 2016-09-10 | Capital HS | 3588m | 16:58.7 | 24th · 4th on team | 115.5 | +0.076 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 23:20.9 | 110th · 5th on team | 117.4 | +0.027 | CR CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 21:57.6 | 58th · 7th on team | 119.5 | +0.019 | CR CSR |
| 2015-10-14 | Celebration Park | 5000m | 21:46 | 17th · 7th on team | 123.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2015-09-30 | Thomas Jefferson HS | 5000m | 23:42.1 | 12th · 7th on team | 114.0 | +0.041 | CR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 23:16.4 | 53rd · 1st on team | 111.8 | +0.010 | PR ★CR SR CSR |
| 2015-09-23 | Sacajawea Park | 5000m | 24:02 | 12th · 8th on team | 112.8 | +0.045 | PR ★CR SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 24:17.7 | 43rd · 3rd on team | 108.2 | +0.019 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Celebration Park | 3218m | 15:17 | 20th · 7th on team | 111.0 | -0.082 | ★CR CSR |
| 2014-10-14 | Kilo MS | 3218m | 15:55 | 16th · 12th on team | 104.4 | -0.098 | ★CR CSR |
| 2014-09-29 | Sacajawea Park | 3218m | 15:14 | 12th · 12th on team | 111.1 | -0.081 | ★PR ★CR R SR CSR RSR |
| 2014-09-23 | Sequoyah Middle School | 3218m | 15:42 | 7th · 6th on team | 101.9 | -0.126 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Federal Way HS | 3218m | 15:59 | 20th · 5th on team | 103.3 | -0.101 | PR ★CR SR CSR |
| 2012-10-16 | Sacajawea Park | 3218m | 16:30 | 14th · 14th on team | 104.3 | -0.081 | PR CR R SR CSR RSR |
| 2012-10-10 | Illahee Middle School | 3218m | 16:48 | 12th · 4th on team | 96.2 | -0.119 | PR ★CR SR CSR |
| 2012-09-26 | Sacajawea Park | 3218m | 16:51 | 13th · 13th on team | 99.8 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Federal Way @ Hazen | 1600m | 6:43.39 | 6th · 2nd on team | 100.8 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | 3200m | 13:28.76 | 3rd · 2nd on team | 109.4 | -0.038 | |
| 2017-04-27 | Kentridge @ Federal Way | 800m | 2:58.01 | 8th · 4th on team | 102.8 | -0.038 | SR |
| 2017-04-27 | Kentridge @ Federal Way | 3200m | 13:18.44 | 2nd · 2nd on team | 111.4 | -0.038 | ★PR SR RSR |
| 2017-04-20 | Federal Way @ Auburn | 3200m | 13:26.44 | 1st · 1st on team | 110.5 | -0.034 | PR SR RSR |
| 2017-03-30 | Federal Way @ Kennedy Catholic | 1600m | 6:19.8 | 4th · 3rd on team | 108.0 | -0.038 | ★PR SR RSR |
| 2017-03-16 | Tahoma @ Federal Way | 3200m | 13:59.88 | 5th · 2nd on team | 106.0 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | Mount Rainier @ Federal Way | 3200m | 13:41.67 | 3rd · 3rd on team | 107.6 | -0.038 | PR SR RSR |
| 2016-04-21 | Federal Way @ Decatur | 3200m | 16:11.69 | 4th · 4th on team | — | -0.038 | PR SR |
| 2016-04-02 | Bill Harris Invitational | 1600m | 6:22.53 | 16th · 3rd on team | 106.8 | -0.038 | PR SR RSR |
| 2016-03-26 | Kent-Meridian Invite | 1600m | 6:45.25 | 8th · 1st on team | 100.2 | -0.042 | PR SR |
| 2016-03-24 | Tahoma @ Federal Way | 1600m | 6:49.63 | 13th · 2nd on team | 100.8 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-11 | FWMS-District Finals | 800m | 2:53.57 | 10th · 4th on team | 114.6 | -0.038 | ★PR R SR RSR |
| 2015-06-02 | Sacajawea v Illahee | 800m | 2:59.74 | 7th · 4th on team | 110.9 | -0.038 | |
| 2015-05-29 | Sacajawea@Sequoyah | 800m | 3:00.81 | 4th · 4th on team | 109.9 | -0.038 | |
| 2015-05-18 | Kilo@Sacajawea | 800m | 2:57.34 | 4th · 4th on team | 111.7 | -0.038 | PR R SR RSR |
| 2015-05-12 | Sacajawea v Saghalie v Totem | 800m | 3:04.23 | 4th · 4th on team | 108.1 | -0.038 | SR |
| 2015-05-08 | Lakota@Sacajawea | 800m | 3:04.4 | 4th · 4th on team | 108.3 | -0.032 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-03 | Sacajawea@Lakota | 800m | 3:01.56 | 9th · 6th on team | 109.2 | -0.038 | PR SR |
| 2014-05-29 | Sacajawea@Totem | 800m | 3:02.3 | 3rd · 3rd on team | 109.2 | -0.038 | PR R SR RSR |
| 2014-05-22 | Sequoyah@Sacajawea | 800m | 3:04.9 | 3rd · 3rd on team | 107.2 | -0.038 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | FWMS Championships | 1600m | 7:00.8 | 16th · 5th on team | 105.3 | -0.038 | |
| 2013-06-04 | FWMS Championship Prelims | 1600m | 7:00.8 | 16th · 5th on team | 105.3 | -0.038 | PR R SR RSR |