Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-10 | Nolte State Park | 5000m | 19:28 | 16th · 4th on team | 114.8 | +0.048 | ★CR CSR |
| 2018-10-03 | Thomas Jefferson HS | 5000m | 19:32.9 | 18th · 4th on team | 114.1 | +0.050 | CSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 19:26.2 | 129th · 4th on team | 114.2 | +0.036 | CSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 19:06 | 44th · 2nd on team | 114.7 | +0.020 | CSR |
| 2018-09-19 | Federal Way HS | 5000m | 19:06 | 10th · 3rd on team | 117.0 | +0.051 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 20:24.9 | 110th · 7th on team | 107.2 | +0.028 | |
| 2017-10-12 | Nolte State Park | 5000m | 19:32 | 24th · 5th on team | 113.5 | +0.048 | CR CSR |
| 2017-10-07 | Saint Martin's University | 5000m | 19:05.8 | 105th · 3rd on team | 113.6 | +0.019 | ★CR CSR |
| 2017-10-04 | Federal Way HS | 5000m | 19:03 | 11th · 3rd on team | 116.3 | +0.051 | ★CR CSR |
| 2017-09-27 | Thomas Jefferson HS | 5000m | 19:41.8 | 14th · 3rd on team | 114.0 | +0.050 | CSR |
| 2017-09-20 | Auburn Riverside HS | 5000m | 18:51.4 | 12th · 3rd on team | 117.0 | +0.052 | ★CR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 18:47.6 | 117th · 2nd on team | 116.1 | +0.028 | SR CSR |
| 2017-09-13 | Celebration Park | 5000m | 19:26 | 6th · 2nd on team | 112.9 | +0.049 | SR CSR |
| 2017-09-09 | Capital HS | 3588m | 13:33.2 | 34th · 2nd on team | 116.4 | +0.084 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 19:02 | 142nd · 3rd on team | 116.2 | +0.043 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 17:12.9 | 29th · 1st on team | 126.0 | +0.028 | ★PR ★CR SR CSR |
| 2016-10-12 | Sacajawea Park | 4828m | 16:51 | 7th · 1st on team | 123.2 | +0.014 | |
| 2016-10-08 | Lakewood HS | 5000m | 17:20.6 | 34th · 1st on team | 127.5 | +0.025 | ★CR CSR |
| 2016-10-05 | Sacajawea Park | 4828m | 16:33 | 3rd · 1st on team | 124.5 | +0.014 | ★PR ★CR SR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 18:47 | 120th · 1st on team | 117.2 | +0.036 | ★CR CSR |
| 2016-09-21 | Game Farm Park | 5000m | 18:19 | 3rd · 2nd on team | 122.4 | +0.057 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 17:13 | 43rd · 1st on team | 127.7 | +0.028 | PR CR SR CSR RSR |
| 2016-09-14 | Isaac Evans Park | 5000m | 17:45 | 4th · 1st on team | 123.7 | +0.025 | ★CR SR CSR RSR |
| 2016-09-10 | Capital HS | 3588m | 13:06.6 | 10th · 1st on team | 122.8 | +0.084 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 19:49 | 128th · 6th on team | 114.9 | +0.043 | CR CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 18:04.9 | 73rd · 4th on team | 119.7 | +0.028 | CR CSR |
| 2015-10-14 | Celebration Park | 5000m | 17:38 | 13th · 4th on team | 126.0 | +0.049 | PR ★CR SR CSR RSR |
| 2015-09-30 | Thomas Jefferson HS | 5000m | 18:36.1 | 9th · 4th on team | 119.8 | +0.050 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 17:55.9 | 45th · 2nd on team | 119.9 | +0.020 | PR ★CR SR CSR |
| 2015-09-23 | Sacajawea Park | 5000m | 18:09 | 8th · 4th on team | 123.1 | +0.053 | PR ★CR SR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 18:22.4 | 27th · 1st on team | 118.1 | +0.028 | CR CSR |
| 2015-09-16 | Celebration Park | 5000m | 18:19 | 7th · 5th on team | 120.4 | +0.049 | PR CR SR CSR RSR |
| 2015-09-12 | Capital HS | 3588m | 13:38.3 | 11th · 2nd on team | 118.7 | +0.084 | PR CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | 3200m | 11:24.9 | 3rd · 1st on team | 106.9 | -0.038 | |
| 2017-04-27 | Kentridge @ Federal Way | 1600m | 5:07.38 | 5th · 1st on team | 110.5 | -0.038 | |
| 2017-04-27 | Kentridge @ Federal Way | 3200m | 11:02.72 | 4th · 1st on team | 111.2 | -0.038 | |
| 2017-04-22 | Bellevue Invitational | 1600m | 4:58.67 | 90th · 1st on team | 112.8 | -0.046 | SR |
| 2017-04-22 | Bellevue Invitational | 800m | 2:19.8 | 55th · 3rd on team | 107.3 | -0.046 | |
| 2017-04-20 | Federal Way @ Auburn | 1600m | 5:06.36 | 2nd · 2nd on team | 111.1 | -0.034 | SR |
| 2017-04-20 | Federal Way @ Auburn | 800m | 2:19.24 | 1st · 1st on team | 108.7 | -0.034 | SR |
| 2017-03-16 | Tahoma @ Federal Way | 3200m | 10:50.99 | 7th · 1st on team | 113.2 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Decatur's Frosh-Soph (JV) Invite | 800m | 2:12.62 | 5th · 4th on team | 113.2 | -0.038 | ★PR SR |
| 2016-04-27 | Mount Rainier @ Federal Way | 3200m | 11:00.06 | 3rd · 2nd on team | 110.9 | -0.038 | PR SR |
| 2016-04-27 | Mount Rainier @ Federal Way | 1600m | 4:51.92 | 4th · 2nd on team | 115.8 | -0.038 | |
| 2016-04-21 | Federal Way @ Decatur | 1600m | 4:50.78 | 4th · 3rd on team | 116.5 | -0.038 | ★PR SR RSR |
| 2016-04-02 | Bill Harris Invitational | 1600m | 4:53.93 | 10th · 1st on team | 114.9 | -0.038 | SR RSR |
| 2016-03-24 | Tahoma @ Federal Way | 800m | 2:17.71 | 6th · 3rd on team | 110.1 | -0.038 | SR |
| 2016-03-17 | Federal Way @ Kentridge | 1600m | 4:56.78 | 4th · 3rd on team | 113.5 | -0.042 | SR RSR |
| 2016-03-17 | Federal Way @ Kentridge | 3200m | 11:16.1 | 4th · 3rd on team | 108.0 | -0.042 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-11 | FWMS-District Finals | 1600m | 5:13.56 | 4th · 2nd on team | 128.2 | -0.038 | |
| 2015-06-11 | FWMS-District Finals | 800m | 2:18.89 | 3rd · 2nd on team | 130.0 | -0.038 | SR RSR |
| 2015-06-09 | FWMS District Track | 1600m | 5:13.56 | 4th · 2nd on team | 128.4 | -0.038 | SR RSR |
| 2015-06-02 | Sacajawea v Illahee | 800m | 2:23.51 | 3rd · 2nd on team | 126.0 | -0.038 | SR RSR |
| 2015-06-02 | Sacajawea v Illahee | 1600m | 5:14.48 | 3rd · 2nd on team | 127.6 | -0.038 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-10 | Federal Way District Prelims | 1600m | 4:53.53 | 1st · 1st on team | 135.8 | -0.038 | PR ★R SR RSR |
| 2014-06-03 | Sacajawea@Lakota | 1600m | 4:56.24 | 1st · 1st on team | 134.8 | -0.038 | PR R SR RSR |
| 2014-06-03 | Sacajawea@Lakota | 800m | 2:18.15 | 1st · 1st on team | 130.1 | -0.038 | |
| 2014-05-29 | Sacajawea@Totem | 800m | 2:20.63 | 1st · 1st on team | 128.3 | -0.038 | |
| 2014-05-29 | Sacajawea@Totem | 1600m | 5:07.8 | 1st · 1st on team | 130.2 | -0.038 | |
| 2014-05-22 | Sequoyah@Sacajawea | 800m | 2:17.21 | 1st · 1st on team | 131.1 | -0.038 | PR SR |
| 2014-05-22 | Sequoyah@Sacajawea | 1600m | 5:00.17 | 1st · 1st on team | 133.5 | -0.038 | PR R SR RSR |
| 2014-05-16 | Sacajawea@Kilo | 800m | 2:22.39 | 1st · 1st on team | 126.5 | -0.038 | |
| 2014-05-16 | Sacajawea@Kilo | 1600m | 5:06.43 | 1st · 1st on team | 130.7 | -0.038 | |
| 2014-05-07 | Illahee@Sacajawea | 1600m | 5:01.95 | 1st · 1st on team | 132.2 | -0.038 | PR R SR RSR |
| 2014-05-07 | Illahee@Sacajawea | 800m | 2:19.02 | 1st · 1st on team | 129.1 | -0.038 | PR SR |
| 2014-05-01 | Saghalie@Sacajawea | 800m | 2:22.1 | 1st · 1st on team | 127.6 | -0.032 | PR R SR RSR |
| 2014-05-01 | Saghalie@Sacajawea | 1600m | 5:15.5 | 1st · 1st on team | 128.2 | -0.032 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | FWMS Championships | 800m | 2:31.21 | 1st · 1st on team | 118.6 | -0.038 | PR SR |
| 2013-06-06 | FWMS Championships | 1600m | 5:26.46 | 1st · 1st on team | 122.2 | -0.038 | |
| 2013-06-04 | FWMS Championship Prelims | 1600m | 5:26.46 | 1st · 1st on team | 122.3 | -0.038 | PR R SR RSR |