Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Great Meadow Park | 5000m | 23:48 | 64th · 7th on team | 106.1 | +0.020 | ★CR CSR |
| 2016-11-03 | Veldon Dotson Park | 4828m | 22:23 | 15th · 5th on team | 112.2 | +0.054 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-27 | Blacksburg HS XC Course | 5000m | 22:45.7 | 15th · 5th on team | 111.7 | +0.036 | ★CR R CSR RSR |
| 2016-10-12 | Randolph Park | 5000m | 24:36 | 25th · 7th on team | 103.1 | +0.019 | ★CR CSR |
| 2016-10-05 | Blacksburg HS XC Course | 5000m | 23:33.6 | 60th · 7th on team | 108.3 | +0.036 | CR CSR |
| 2016-10-01 | Radford Bobcait Trail | 5000m | 25:21 | 8th · 5th on team | 105.9 | +0.087 | ★CR CSR |
| 2016-09-21 | SW Virginia Training Center | 5000m | 22:18.6 | 47th · 6th on team | 110.6 | -0.006 | ★PR ★CR SR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 22:52.3 | 227th · 5th on team | 108.3 | +0.000 | PR ★CR SR CSR |
| 2016-09-10 | GreenHill Park | 5000m | 22:58.8 | 107th · 4th on team | 108.6 | +0.005 | PR ★CR SR CSR |
| 2016-09-03 | Christiansburg HS 5K Course | 5000m | 24:57.6 | 24th · 4th on team | 103.5 | +0.043 | CSR |
| 2016-08-27 | Waid Park | 5000m | 23:31.1 | 3rd · 3rd on team | 111.3 | +0.057 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Christiansburg HS 5K Course | 5000m | 24:15 | 21st · 4th on team | 105.9 | +0.043 | PR ★CR R SR CSR RSR |