Matthew McDonald
The Heights (MD) · 12 · MD D2AMONTGOMERY · Compare head to head
Athlete rating
105.8
2017 TF season
Races
13
Seasons
3
2015 — 2017
RankedNation #76722·MD #1714·MD D2A #12696·Team #8
?
Training paces
& VO2max →
critical speed
7:29/mi, fitted from
9 races in 2016
Cross Country
2015 XC
97.4
The Heights (MD) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Georgetown Prep
|
5000m |
20:58.1 |
54th
· 8th on team |
100.8 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-10-17 |
Georgetown Prep
|
5000m |
21:12 |
86th
· 2nd on team |
99.8 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2015-10-10 |
Bull Run Regional Park
|
5000m |
21:57 |
228th
· 4th on team |
94.7 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2015-09-12 |
The Bullis School Campus
|
5000m |
22:18.7 |
53rd
· 11th on team |
94.2 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|