Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 22:26.3 | 98th · 3rd on team | 113.6 | — | ★CR SR CSR RSR |
| 2021-03-20 | LBA Park | 5000m | 25:16 | 24th · 8th on team | 104.6 | +0.052 | CSR |
| 2021-03-12 | North Thurston HS | 5000m | 24:02 | 6th · 5th on team | 107.8 | +0.034 | ★CR SR CSR |
| 2021-03-06 | Capital HS | 4570m | 22:27.3 | 6th · 4th on team | 108.6 | +0.069 | ★PR ★CR SR CSR |
| 2021-02-27 | Capital HS | 4570m | 22:43.9 | 7th · 6th on team | 106.5 | +0.069 | PR CR SR CSR |
| 2021-02-19 | RAC | 3218m | 15:25.4 | 6th · 5th on team | 107.2 | +0.066 | ★PR ★CR SR CSR |
| 2021-02-17 | Capital HS | 3379m | 16:14.7 | 8th · 6th on team | 106.7 | +0.061 | |
| 2021-02-10 | Capital HS | 3379m | 15:55.6 | 3rd · 3rd on team | 108.7 | +0.061 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Saint Martin's University | 5000m | 22:00.3 | 69th · 6th on team | 111.7 | -0.005 | SR CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 22:00.5 | 36th · 1st on team | 109.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 22:45.8 | 23rd · 1st on team | 108.9 | +0.004 | SR CSR RSR |
| 2019-09-18 | Sehmel Homestead Park | 4150m | 20:59 | 21st · 5th on team | 106.1 | +0.081 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 21:11.2 | 28th · 3rd on team | 117.9 | +0.010 | ★CR CSR |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 21:06.4 | 14th · 4th on team | 118.2 | +0.004 | ★CR CSR RSR |
| 2018-10-12 | Wright Park | 3500m | 14:48.6 | 12th · 1st on team | 115.9 | +0.019 | ★PR ★CR SR CSR |
| 2018-10-06 | Saint Martin's University | 5000m | 21:03.6 | 22nd · 4th on team | 116.6 | -0.005 | ★PR ★CR SR CSR RSR |
| 2018-10-03 | LBA Park | 5000m | 23:55 | 11th · 4th on team | 108.8 | +0.052 | ★CR CSR |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 21:51 | 54th · 3rd on team | 115.1 | +0.010 | PR CR SR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 22:14.3 | 66th · 4th on team | 111.5 | +0.004 | PR CR SR CSR |
| 2018-09-08 | Capital HS | 3588m | 15:48.4 | 7th · 1st on team | 115.3 | +0.063 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Ft. Steilacoom Park | 5000m | 22:28.8 | 1st · 1st on team | 111.0 | +0.004 | PR CR SR CSR RSR |
| 2017-10-13 | Wright Park | 2800m | 12:02.4 | 20th · 5th on team | 104.1 | -0.042 | ★PR ★CR SR CSR |
| 2017-10-07 | Saint Martin's University | 5000m | 24:06.2 | 20th · 7th on team | 102.6 | -0.005 | CR CSR |
| 2017-10-04 | Mason County Recreation Area | 5000m | 24:01.3 | 17th · 9th on team | 105.0 | +0.021 | PR ★CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 24:16.3 | 24th · 1st on team | 102.5 | +0.004 | PR CR SR CSR RSR |
| 2017-09-13 | Lake Isabella State Park | 3218m | 16:12.4 | 25th · 11th on team | 98.5 | +0.051 | SR CSR |
| 2017-09-09 | Capital HS | 3588m | 18:06.5 | 20th · 1st on team | 100.2 | +0.063 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-12 | Capital HS | 1915m | 7:47.5 | 1st · 1st on team | 107.4 | -0.114 | |
| 2016-09-30 | Deschutes River Ranch | 3000m | 13:50 | 5th · 1st on team | 111.9 | +0.005 | ★PR ★CR SR CSR |
| 2016-09-22 | Capital HS | 1915m | 7:10.9 | 2nd · 1st on team | 117.4 | -0.114 | ★PR ★CR SR CSR |
| 2016-09-14 | Lake Isabella State Park | 3218m | 15:56.8 | 1st · 1st on team | 112.3 | +0.051 | PR ★CR SR CSR |
| 2016-09-10 | Capital HS | 1915m | 7:13.9 | 3rd · 1st on team | 117.8 | -0.114 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-07 | Deschutes River Ranch | 3000m | 14:12.3 | 6th · 2nd on team | 86.5 | +0.005 | PR CR SR CSR |
| 2015-10-02 | Deschutes River Ranch | 3000m | 14:12.4 | 16th · 2nd on team | 109.8 | +0.005 | PR CR R SR CSR RSR |
| 2015-09-16 | Centralia Christian MS | 2500m | 12:26.1 | 14th · 3rd on team | 105.3 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Capital HS | 2430m | 13:05.5 | 14th · 2nd on team | — | +0.108 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | Liberty Twilite | 3200m | 13:21.79 | 5th · 2nd on team | 110.0 | -0.044 | |
| 2021-05-29 | Washington Track & Field Academy Spring Series #3 (Ages 13-18) | 1600m | 6:06.2 | 3rd · 2nd on team | 113.7 | -0.024 | SR RSR |
| 2021-04-30 | South Sound Conference Championships | 1600m | 6:17.24 | 7th · 5th on team | 110.1 | -0.029 | |
| 2021-04-30 | South Sound Conference Championships | 3200m | 13:18.22 | 4th · 3rd on team | 112.4 | -0.029 | |
| 2021-04-23 | North Thurston @ Capital 4/23 | 3200m | 13:16.05 | 4th · 3rd on team | 113.0 | -0.021 | SR |
| 2021-04-16 | Capital at Timberline | 1600m | 6:15.31 | 3rd · 3rd on team | 110.3 | -0.029 | SR |
| 2021-04-09 | River Ridge @ Capital 04/09 | 3200m | 13:29.53 | 2nd · 2nd on team | 112.2 | -0.021 | SR |
| 2021-04-02 | Yelm @ Capital 04/02 | 800m | 2:54.56 | 3rd · 3rd on team | 107.6 | -0.021 | SR RSR |
| 2021-04-02 | Yelm @ Capital | 800m | 2:54.56 | 3rd · 3rd on team | 109.8 | +0.003 | RSR |
| 2021-04-02 | Yelm @ Capital | 3200m | 13:37 | 3rd · 2nd on team | 113.2 | +0.003 | SR RSR |
| 2021-04-02 | Yelm @ Capital 04/02 | 3200m | 13:37 | 3rd · 2nd on team | 110.6 | -0.021 | |
| 2021-03-26 | CHS Intrasquad Meet 3/26 | 200m | 33.75 | 10th · 10th on team | — | -0.021 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | South Sound Conference Championships - Day 1 & 2 | 3200m | 13:39.94 | 14th · 3rd on team | 109.7 | -0.034 | |
| 2019-05-03 | 55th Shaner Invitational | 3200m | 13:16.63 | 9th · 1st on team | 112.0 | -0.033 | |
| 2019-04-27 | Bill Harris Invitational | 800m | 2:44.8 | 24th · 2nd on team | 112.3 | -0.034 | SR |
| 2019-04-25 | SSC Capital at Yelm | 3200m | 13:10.6 | 1st · 1st on team | 114.0 | -0.025 | SR RSR |
| 2019-04-12 | Wolfpack Invitational | 800m | 2:46.39 | 12th · 2nd on team | 111.0 | -0.033 | SR |
| 2019-04-11 | SSC CAP, NT @ Gig Harbor | 800m | 2:50.56 | 4th · 3rd on team | 109.2 | -0.031 | SR |
| 2019-03-27 | SSC Peninsula, Timberline @ Capital | 1600m | 6:11.76 | 3rd · 2nd on team | 112.8 | -0.021 | SR RSR |
| 2019-03-20 | Shelton & Black Hills @ Capital High | 1600m | 6:27.55 | 6th · 5th on team | 107.6 | -0.021 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | WCD/SWD 3A District Meet, Day 2 | 3200m | 12:02.97 | 12th · 1st on team | 122.8 | -0.037 | ★PR SR |
| 2018-05-02 | South Sound Froshowcase | 3200m | 12:11.99 | 1st · 1st on team | 123.2 | -0.027 | PR ★R SR RSR |
| 2018-05-02 | South Sound Froshowcase | 1600m | 5:50.45 | 1st · 1st on team | 118.6 | -0.027 | |
| 2018-05-02 | South Sound Froshowcase | 800m | 2:42.12 | 2nd · 1st on team | 114.1 | -0.027 | |
| 2018-04-28 | 58th Shelton Invitational | 1600m | 5:41.27 | 4th · 1st on team | 121.2 | -0.034 | ★PR SR |
| 2018-04-28 | 58th Shelton Invitational | 1mile | 5:43.26 | 4th · 1st on team | 121.3 | -0.034 | ★PR SR |
| 2018-04-26 | SSC - Yelm @ Capital | 1600m | 5:47.98 | 1st · 1st on team | 120.5 | -0.021 | |
| 2018-04-20 | SSC - CK, NT @Capital | 1600m | 5:42.8 | 2nd · 1st on team | 121.8 | -0.021 | PR R SR RSR |
| 2018-04-20 | SSC - CK, NT @Capital | 800m | 2:42.05 | 3rd · 2nd on team | 114.9 | -0.021 | ★PR SR |
| 2018-04-14 | Oregon Relays | 3000m | 11:44.56 | 26th · 1st on team | 118.0 | -0.035 | ★PR R SR RSR |
| 2018-04-07 | Arnie Young Invitational | 3200m | 12:45.22 | 8th · 1st on team | 116.3 | -0.039 | PR SR RSR |
| 2018-03-29 | SSC Capital @ Peninsula | 3200m | 12:55.64 | 4th · 3rd on team | 115.8 | -0.027 | PR SR RSR |
| 2018-03-24 | Kent-Meridian Invitational | 1600m | 5:54.83 | 4th · 1st on team | 115.6 | -0.038 | PR SR RSR |
| 2018-03-21 | SSC Capital @ Shelton | 1600m | 6:10.28 | 3rd · 2nd on team | 110.9 | -0.034 | PR SR RSR |