Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 5000m | 19:14.5 | 2nd · 2nd on team | 132.2 | +0.027 | ★CR CSR |
| 2018-10-05 | Oakland Mills HS | 5000m | 19:06.6 | 1st · 1st on team | 130.5 | +0.014 | ★CR SR CSR |
| 2018-09-29 | Baltimore County Agriculture Resource Centter | 5000m | 19:31.9 | 3rd · 2nd on team | 130.7 | +0.032 | ★CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 19:32.9 | 2nd · 1st on team | 132.7 | +0.097 | ★CR SR CSR RSR |
| 2018-09-08 | Stevenson University | 5000m | 20:08.8 | 5th · 1st on team | 124.1 | +0.008 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 20:06.7 | 52nd · 1st on team | 128.1 | +0.045 | ★CR CSR |
| 2017-11-11 | Georgetown Prep | 5000m | 19:23 | 1st · 1st on team | 131.3 | +0.043 | ★CR CSR RSR |
| 2017-10-25 | Stevenson University | 5000m | 18:58.6 | 1st · 1st on team | 131.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2017-10-06 | Oakland Mills HS | 5000m | 19:16.6 | 1st · 1st on team | 131.1 | +0.014 | CR CSR RSR |
| 2017-09-02 | South River High School | 5000m | 19:00 | 1st · 1st on team | 129.4 | +0.015 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | South River High School | 4828m | 19:04.4 | 7th · 2nd on team | 127.7 | +0.022 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Stevenson University | 5000m | 19:52.6 | 3rd · 1st on team | 124.8 | +0.008 | PR CR R SR CSR RSR |
| 2015-10-09 | Oakland Mills HS | 5000m | 20:10.4 | 4th · 1st on team | 124.8 | +0.014 | PR CR R SR CSR RSR |
| 2015-09-12 | Stevenson University | 5000m | 20:52.3 | 10th · 2nd on team | 119.2 | +0.008 | PR CR R SR CSR RSR |
| 2015-09-05 | South River High School | 5000m | 21:12.1 | 32nd · 2nd on team | 119.0 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | DMV Meet of the Elite | 800m | 2:21.46 | 9th · 1st on team | 131.1 | -0.033 | |
| 2019-05-11 | IAAM Outdoor Track & Field Championships | 3200m | 11:41 | 1st · 1st on team | 128.6 | -0.024 | |
| 2019-05-11 | IAAM Outdoor Track & Field Championships | 800m | 2:22.52 | 4th · 2nd on team | 130.3 | -0.024 | |
| 2019-05-11 | IAAM Outdoor Track & Field Championships | 1600m | 5:21.48 | 2nd · 2nd on team | 129.5 | -0.024 | |
| 2019-04-27 | Gator Invite | 800m | 2:19.61 | 2nd · 1st on team | 133.2 | -0.033 | |
| 2019-04-18 | Scorpion Classic Invite | 1600m | 5:15.51 | 1st · 1st on team | 131.9 | -0.029 | |
| 2019-04-06 | PIkesville Track Classic | 3200m | 11:03.89 | 1st · 1st on team | 133.6 | -0.033 | ★PR SR |
| 2019-02-15 | North Shore HS Pre-National Invitational | 3000m | 10:55.32 | 3rd · 1st on team | 128.4 | -0.041 | ★PR SR |
| 2019-02-02 | Private and Independent Schools Invitational | 1600m | 5:01.49 | 1st · 1st on team | 139.1 | -0.031 | SR RSR |
| 2019-01-18 | IAAM/MIAA Indoor TF Championships | 3200m | 11:54.15 | 1st · 1st on team | 125.3 | -0.039 | SR |
| 2019-01-18 | IAAM/MIAA Indoor TF Championships | 800m | 2:29.73 | 2nd · 2nd on team | 124.3 | -0.039 | |
| 2019-01-18 | IAAM/MIAA Indoor TF Championships | 1600m | 5:19.78 | 1st · 1st on team | 130.1 | -0.039 | |
| 2019-01-04 | IAAM/MIAA Meet #2 | 500m | 1:22.49 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2018-12-28 | AACPS Invitational | 800m | 2:17.65 | 2nd · 1st on team | 134.9 | -0.039 | ★PR SR RSR |
| 2018-12-21 | Frostbite Invite | 1600m | 5:08.85 | 1st · 1st on team | 134.5 | -0.039 | SR RSR |
| 2018-11-30 | IAAM League Meet | 800m | 2:28.2 | 1st · 1st on team | 127.2 | -0.010 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 1mile | 5:02.78 | 1st · 1st on team | 136.0 | -0.042 | ★PR SR RSR |
| 2018-05-11 | IAAM Track and Field Championships Day 1 | 3200m | 11:14.08 | 1st · 1st on team | 134.5 | -0.024 | PR SR |
| 2018-05-11 | IAAM Track and Field Championships Day 1 | 800m | 2:24.33 | 3rd · 2nd on team | 128.6 | -0.024 | |
| 2018-05-11 | IAAM Track and Field Championships Day 1 | 1600m | 5:16.31 | 1st · 1st on team | 131.9 | -0.024 | |
| 2018-04-20 | Scorpion Classic | 1500m | 4:46.78 | 1st · 1st on team | 134.9 | -0.029 | SR RSR |
| 2018-04-20 | Scorpion Classic | 800m | 2:22.27 | 4th · 2nd on team | 130.6 | -0.029 | |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 5:27.56 | 24th · 1st on team | 126.3 | -0.041 | SR |
| 2018-02-16 | Jesuit Invitational | 800m | 2:20.76 | 1st · 1st on team | 133.0 | -0.031 | SR RSR |
| 2017-12-28 | Westside Challenge | 800m | 2:27.34 | 1st · 1st on team | 128.1 | -0.005 | SR |
| 2017-12-22 | Frostbite Invite | 1600m | 5:14.57 | 1st · 1st on team | 131.7 | -0.039 | SR RSR |
| 2017-12-22 | Frostbite Invite | 3200m | 11:52.2 | 1st · 1st on team | 125.6 | -0.039 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 5:04.07 | 19th · 1st on team | 135.8 | -0.039 | PR SR |
| 2017-06-02 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 1500m | 4:36.79 | 4th · 1st on team | 137.1 | -0.042 | ★PR SR |
| 2017-05-13 | MIAA/IAAM Championships | 800m | 2:17.92 | 1st · 1st on team | 134.4 | -0.032 | PR SR |
| 2017-05-13 | MIAA/IAAM Championships | 1600m | 5:00.6 | 1st · 1st on team | 138.2 | -0.032 | |
| 2017-05-13 | MIAA/IAAM Championships | 3200m | 11:22.23 | 2nd · 1st on team | 131.5 | -0.032 | PR SR |
| 2017-05-05 | Maverick Madness | 1600m | 5:27.4 | 1st · 1st on team | 126.3 | -0.034 | |
| 2017-04-08 | Jim Vollmer Invitational | 1600m | 5:08.3 | 1st · 1st on team | 135.5 | -0.022 | |
| 2017-03-25 | Seahawk Invitational | 800m | 2:20.03 | 1st · 1st on team | 130.8 | -0.035 | PR SR |
| 2017-02-17 | Jesuit Invitational | 1600m | 5:00.32 | 1st · 1st on team | 139.1 | -0.031 | ★PR ★R SR RSR |
| 2017-02-04 | Private and Independent Invitational | 1600m | 5:02.8 | 1st · 1st on team | 138.0 | -0.031 | PR R SR RSR |
| 2017-01-06 | IAAM/MIAA Meet #2 | 800m | 2:21.26 | 1st · 1st on team | 130.9 | -0.039 | PR SR |
| 2016-12-23 | Frostbite Invitational | 1600m | 5:13.99 | 1st · 1st on team | 132.0 | -0.039 | PR SR RSR |
| 2016-12-16 | IAAM/MIAA Meet #1 | 3200m | 11:55.63 | 1st · 1st on team | 124.8 | -0.039 | SR |
| 2016-12-03 | IAAM Group Meet | 1600m | 5:33.57 | 1st · 1st on team | 126.4 | -0.010 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 1500m | 5:05.31 | 6th · 1st on team | 127.1 | -0.021 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 5:12.08 | 7th · 1st on team | 132.2 | -0.041 | PR R SR RSR |
| 2016-02-19 | Jesuit Indoor Invitational | 1600m | 5:17.87 | 1st · 1st on team | 131.4 | -0.031 | PR R SR RSR |
| 2016-02-13 | Last Track to Philly 2 | 1mile | 5:28.3 | 1st · 1st on team | 128.1 | -0.031 | PR SR |
| 2016-02-06 | Private & Independent Invitational | 1600m | 5:23.19 | 1st · 1st on team | 129.3 | -0.031 | PR R SR RSR |
| 2016-01-29 | IAAM/MIAA Championships | 1600m | 5:28.15 | 3rd · 1st on team | 126.3 | -0.039 | |
| 2016-01-29 | IAAM/MIAA Championships | 3200m | 12:12.27 | 4th · 1st on team | 122.0 | -0.039 | |
| 2016-01-15 | IAAM/MIAA Meet #2 | 800m | 2:30.07 | 3rd · 2nd on team | 123.0 | -0.039 | PR SR |
| 2015-12-28 | Frostbite Invite | 1600m | 5:27.15 | 4th · 1st on team | 127.2 | -0.039 | |
| 2015-12-18 | IAAM/MIAA Meet #1 | 3200m | 11:51.49 | 1st · 1st on team | 125.5 | -0.039 | PR R SR RSR |
| 2015-12-18 | IAAM/MIAA Meet #1 | 1600m | 5:25.29 | 1st · 1st on team | 127.9 | -0.039 | PR R SR RSR |
| 2015-12-05 | IAAM Meet | 1600m | 5:34 | 1st · 1st on team | 124.6 | -0.028 | PR SR RSR |
| 2015-12-05 | IAAM Meet | 800m | 2:38 | 3rd · 2nd on team | 116.7 | -0.028 | PR SR |