Racecast

Parker Delius

Austin Vandegrift (TX) · 12 · TX D6ADistrict 13 · Compare head to head

Athlete rating 108.4 2018 XC season
Best race 115.6 XC
Races 22
Seasons 4 2015 — 2018

RankedNation #72585·TX #5905·TX D6A #72585·Team #53 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 9 races in 2018

Cross Country

2018 XC 106.5

Austin Vandegrift (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-11 Old Settlers Park 5000m 18:08.4 24th · 8th on team 115.6 +0.015 ★PR ★CR ★R SR CSR RSR
2018-09-29 Old Settlers Park 5000m 19:13.1 267th · 10th on team 108.3 +0.015 SR CSR
2018-09-15 Cedar Park HS 4828m 19:06.2 29th · 2nd on team 108.5 +0.039 ★PR ★CR SR CSR RSR
2018-09-08 TUHABONYE TRAIL 5000m 20:15.4 51st · 3rd on team 104.3 +0.032 SR CSR
2018-08-31 Southeast Metro Park 3218m 12:30.7 77th · 6th on team 105.2 +0.026 ★CR CSR RSR
2018-08-24 Vista Ridge High School 5000m 21:09.4 80th · 7th on team 101.9 +0.039 ★CR SR CSR
2018-08-18 Cedar Park HS 3218m 12:28 17th · 8th on team 104.6 +0.021 ★PR ★CR SR CSR RSR
2018-08-11 Vandergrift High School 3000m 11:34 21st · 21st on team 103.9 +0.030 ★PR ★CR SR CSR RSR

2017 XC 110.8

Austin Vandegrift (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-10 Old Settlers Park 5000m 18:47.8 24th · 7th on team 109.5 +0.015 CR CSR
2017-09-30 Berry Springs Park 5000m 18:45.7 37th · 17th on team 111.1 +0.011 PR ★CR SR CSR
2017-09-09 TUHABONYE TRAIL 5000m 18:56.6 112th · 16th on team 111.8 +0.032 PR ★CR R SR CSR RSR

2016 XC 98.4

Austin Vandegrift (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Old Settlers Park 5000m 20:59.9 57th · 12th on team 99.6 +0.015
2016-10-15 Georgetown 5000m 22:33.5 70th · 19th on team 91.5 -0.001 ★CR CSR
2016-10-01 Old Settlers Park 5000m 19:21.9 244th · 12th on team 106.8 +0.015 PR CR R SR CSR RSR
2016-09-17 Cedar Park HS 5000m 22:47 177th · 5th on team 92.9 +0.021 ★CR CSR
2016-09-10 TUHABONYE TRAIL 5000m 20:42.7 81st · 3rd on team 101.4 +0.032 PR CR R SR CSR RSR

2015 XC 56.0

Austin Vandegrift (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-16 Old Settlers Park 3200m 23:09.4 18th · 4th on team 56.0 +0.027 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 103.1

Austin Vandegrift (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-22 Vandegrift Viper Relays 1600m 5:29.53 4th · 3rd on team 103.1 -0.042 ★PR SR RSR

2016 TF 97.4

Austin Vandegrift (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-25 Vandegrift Viper Relays 3200m 12:33.4 11th · 3rd on team 97.1 -0.042 ★PR R SR RSR
2016-02-25 Vandegrift Viper Relays 1600m 5:44.69 12th · 5th on team 97.8 -0.042 PR R SR RSR
2016-02-20 Meet results → Men 3200m Run Fr Boys Freshmen 12:44.3 22nd · 3rd on team — — ★PR SR
2016-02-20 Meet results → Men 1600m Run Fr Boys Freshmen 5:41.99 20th · 3rd on team — — ★PR SR