Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Disney World | 5000m | 16:31.7 | 3rd · 1st on team | 129.5 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 17:04 | 6th · 1st on team | 127.2 | +0.038 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Landon School | 5000m | 17:17.8 | 2nd · 1st on team | 124.7 | +0.050 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bull Run Regional Park | 5000m | 17:05 | 4th · 1st on team | 122.3 | +0.013 | PR ★CR SR CSR |
| 2017-10-21 | Georgetown Prep | 5000m | 17:35 | 2nd · 1st on team | 122.9 | +0.049 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Landon School | 5000m | 18:18.1 | 5th · 1st on team | 118.8 | +0.050 | CSR RSR |
| 2017-09-02 | South River High School | 5000m | 17:52.9 | 53rd · 1st on team | 114.9 | +0.019 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Kenilworth Park | 5000m | 17:46 | 17th · 1st on team | 119.9 | +0.038 | PR CR R SR CSR RSR |
| 2016-10-29 | Lake Fairfax | 5000m | 19:43.7 | 23rd · 3rd on team | 109.4 | +0.049 | ★CR CSR |
| 2016-10-22 | Georgetown Prep | 5000m | 19:30 | 37th · 4th on team | 111.8 | +0.049 | CSR |
| 2016-09-24 | Landon School | 5000m | 18:14 | 8th · 1st on team | 118.5 | +0.050 | CR R SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 18:31.4 | 84th · 2nd on team | 113.3 | +0.041 | ★CR CSR |
| 2016-09-03 | South River High School | 4828m | 17:47.7 | 71st · 1st on team | 114.9 | +0.033 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Agricultural Farm Park | 5000m | 18:12.6 | 52nd · 4th on team | 117.2 | +0.033 | PR ★CR SR CSR |
| 2015-11-07 | Fort Dupont Park | 5000m | 18:59 | 19th · 3rd on team | 117.6 | +0.095 | ★CR R CSR RSR |
| 2015-10-17 | Georgetown Prep | 5000m | 18:37 | 58th · 3rd on team | 114.6 | +0.049 | PR CR R SR CSR RSR |
| 2015-09-26 | Landon School | 5000m | 19:38.7 | 2nd · 1st on team | 109.2 | +0.050 | PR CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 20:39 | 191st · 2nd on team | 105.1 | +0.044 | ★CR CSR |
| 2015-09-12 | Stevenson University | 5000m | 20:12.6 | 83rd · 10th on team | 103.6 | +0.018 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 19:38.9 | 127th · 6th on team | 107.4 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 1600m | 4:32.91 | 4th · 1st on team | 124.1 | -0.045 | ★PR SR RSR |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 3200m | 9:46.26 | 2nd · 1st on team | 125.1 | -0.045 | ★PR SR RSR |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 1600m | 4:34.85 | 5th · 1st on team | 123.2 | -0.045 | PR SR RSR |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 3200m | 9:53.87 | 4th · 1st on team | 123.4 | -0.045 | PR SR RSR |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 3200m | 10:04.37 | 2nd · 1st on team | 121.4 | -0.046 | PR SR |
| 2019-04-11 | Johns Hopkins Invitational | 1600m | 4:39.17 | 12th · 1st on team | 121.8 | -0.041 | PR SR |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 1600m | 4:44.54 | 10th · 1st on team | 120.2 | -0.045 | |
| 2019-02-02 | Private and Independent Schools Invitational | 1600m | 4:43.79 | 9th · 1st on team | 121.7 | -0.036 | PR SR |
| 2019-01-26 | Last Track to Philly | 1mile | 4:46.6 | 8th · 1st on team | 121.3 | -0.036 | ★PR SR |
| 2019-01-20 | VA Showcase | 3200m | 10:13.4 | 76th · 1st on team | 122.4 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Dogwood Classic | 3200m | 10:26.62 | 77th · 1st on team | 116.5 | -0.044 | PR SR |
| 2018-05-02 | Georgetown Prep Run & Gun | 1600m | 4:46 | 1st · 1st on team | 120.2 | -0.031 | PR SR RSR |
| 2018-05-02 | Georgetown Prep Run & Gun | 800m | 2:08 | 1st · 1st on team | 119.3 | -0.031 | ★PR SR |
| 2018-03-31 | Patriot Invitational | 3200m | 10:26.94 | 5th · 1st on team | 118.3 | -0.035 | PR SR RSR |
| 2018-02-03 | Private & Independent Schools Invitational | 1000m | 2:50.2 | 9th · 1st on team | 117.3 | -0.036 | ★PR SR RSR |
| 2018-01-13 | Montgomery Invitational | 1600m | 4:57.88 | 38th · 1st on team | 114.6 | -0.045 | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 4:51.74 | 22nd · 1st on team | 116.6 | -0.045 | PR SR RSR |
| 2017-12-21 | Ed Bowie Invitational | 3200m | 10:36.52 | 5th · 1st on team | 115.5 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | DCSAA Championships | 1600m | 4:51.82 | 12th · 1st on team | 115.7 | -0.040 | PR SR RSR |
| 2017-05-19 | WCAC Track and Field Championships | 1600m | 4:54.56 | 11th · 1st on team | 115.0 | -0.045 | PR SR RSR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 1600m | 5:03.95 | 16th · 1st on team | 111.7 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | WCAC Championship | 3200m | 11:52.59 | 17th · 3rd on team | 102.1 | -0.045 | |
| 2016-05-20 | WCAC Championship | 1600m | 4:57.43 | 16th · 1st on team | 112.9 | -0.045 | PR SR |
| 2016-04-27 | STA/NCS Quad 4/27 | 1600m | 4:59.78 | 5th · 1st on team | 113.0 | -0.038 | PR SR RSR |
| 2016-04-27 | STA/NCS Quad 4/27 | 800m | 2:18.48 | 13th · 2nd on team | 108.9 | -0.038 | PR SR |
| 2016-04-23 | McNamara Mustangs Invitational | 1600m | 5:06.35 | 27th · 1st on team | 109.3 | -0.049 | PR SR RSR |
| 2016-04-06 | STA/NCS Quad 4/6 | 3200m | 11:31.96 | 11th · 3rd on team | 106.3 | -0.038 | PR SR RSR |