Racecast

Emily Boynton

Sherwood (OR) · 12 · WRL?OR D6A6A · Compare head to head

Athlete rating 127.6 2018 XC season
Best race 127.0 XC
Races 72
Seasons 4 2015 — 2018

RankedNation #11014·OR #418·OR D6A #221·WRL #17·Team #23 ?

Training paces & VO2max → critical speed 8:41/mi, fitted from 9 races in 2016

Cross Country

2018 XC 122.7

Sherwood (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Lane Community College 5000m 21:30 126th · 7th on team 125.7 +0.042 ★CR CSR
2018-10-24 Joe Dancer Park 5000m 21:12.9 21st · 6th on team 127.0 +0.047 ★PR ★CR ★R SR CSR RSR
2018-10-17 Sherwood HS 1900m 7:17.8 10th · 5th on team 124.2 +0.016 ★PR ★CR SR CSR
2018-10-10 Sherwood HS 5000m 21:36.5 17th · 8th on team 125.3 +0.041 PR ★CR SR CSR
2018-10-06 Portland International Raceway 4970m 20:46.5 36th · 10th on team 124.7 +0.003 ★PR ★CR SR CSR
2018-10-03 Newberg High School 5000m 21:49.1 10th · 6th on team 126.2 +0.063 PR ★CR R SR CSR RSR
2018-09-26 Century HS 5000m 22:25.5 10th · 7th on team 122.3 +0.052 ★CR CSR
2018-09-21 Meriwether National Golf Club 5000m 22:08.5 131st · 8th on team 122.9 +0.046 PR ★CR R SR CSR RSR
2018-09-12 Sherwood HS 5000m 22:20 9th · 9th on team 120.8 +0.041 PR CR R SR CSR RSR
2018-09-05 Sherwood HS 5000m 23:12.7 10th · 9th on team 117.5 +0.041 SR CSR
2018-09-01 The Hydrangea Ranch 5000m 24:05.6 58th · 2nd on team 120.0 +0.121 ★CR CSR
2018-08-30 Rood Bridge Park 5000m 23:16.3 57th · 8th on team 119.0 +0.079 ★CR SR CSR
2018-08-24 Wilsonville HS 3000m 12:34.3 48th · 1st on team 120.1 +0.040 ★PR ★CR R SR CSR RSR

2017 XC 115.3

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Clackamas Community College 5000m 23:24.7 60th · 6th on team 115.1 +0.037 ★CR CSR
2017-10-18 Sherwood HS 1900m 7:44.8 11th · 7th on team 118.2 +0.016 PR CR SR CSR
2017-10-11 Westmoreland Park 5000m 22:24 27th · 5th on team 119.5 +0.038 PR ★CR SR CSR
2017-10-06 Joe Dancer Park 5000m 23:26.8 96th · 6th on team 115.9 +0.047 CR CSR
2017-10-04 Sherwood HS 3000m 13:17 4th · 4th on team 109.9 -0.016 ★CR CSR
2017-09-22 Meriwether National Golf Club 5000m 22:58.3 160th · 9th on team 117.9 +0.046 CR CSR
2017-09-20 Sherwood HS 5000m 22:39.3 22nd · 7th on team 119.5 +0.041 PR CR R SR CSR RSR
2017-09-13 Sherwood HS 5000m 23:13.6 25th · 9th on team 116.7 +0.041 CR SR CSR
2017-09-02 The Hydrangea Ranch 5000m 27:11.5 74th · 6th on team 108.7 +0.121 SR CSR
2017-08-25 Wilsonville HS 3000m 13:13.6 55th · 3rd on team 117.2 +0.040 PR CR R SR CSR RSR
2017-08-16 Sherwood HS 3000m 13:30 3rd · 3rd on team 109.2 -0.016 PR CR SR CSR RSR

2016 XC 109.9

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Clackamas Community College 5000m 24:13.2 54th · 3rd on team 111.5 +0.037 CR CSR
2016-10-18 Sherwood HS 1900m 8:48.7 26th · 17th on team 103.8 +0.016 PR CR SR CSR
2016-10-12 Mary S. Young Park 5000m 23:12.8 29th · 10th on team 117.0 +0.048 PR ★CR R SR CSR RSR
2016-09-28 Newberg High School 5000m 25:08.1 22nd · 9th on team 110.0 +0.063 CR CSR
2016-09-23 Meriwether National Golf Club 5000m 24:25.9 43rd · 2nd on team 110.9 +0.046 PR CR SR CSR
2016-09-21 Sherwood HS 5000m 24:28.4 36th · 10th on team 110.2 +0.041 PR CR SR CSR
2016-09-14 Molalla River State Park 5000m 25:02.8 19th · 8th on team 111.7 +0.074 PR ★CR R SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 26:58.1 94th · 5th on team 107.5 +0.121 PR CR R SR CSR RSR
2016-08-17 Sherwood HS 3000m 13:48 9th · 9th on team 106.9 -0.016 PR CR R SR CSR RSR

2015 XC 96.8

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Tigard HS 5000m 27:21.7 29th · 11th on team 97.8 +0.031 ★CR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 27:54.2 143rd · 16th on team 95.7 +0.026 ★CR CSR
2015-09-25 Meriwether National Golf Club 5000m 27:05.1 88th · 16th on team 100.2 +0.046 PR CR R SR CSR RSR
2015-09-16 Newberg High School 5000m 28:04.2 72nd · 16th on team 97.2 +0.063 PR CR R SR CSR RSR
2015-09-12 Tualatin HS 3000m 16:03 11th · 2nd on team 93.0 -0.004 PR ★CR R SR CSR RSR

Track & Field

2018 TF 108.7

Sherwood (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 Canby, Sherwood @ West Linn 800m 2:46.38 3rd · 1st on team 109.4 -0.041
2018-04-26 Southwest Christian Invitational 400m 1:08.6 7th · 1st on team — -0.039 SR
2018-04-21 Wilsonville Invitational 1500m 6:03.26 32nd · 3rd on team 103.9 -0.047
2018-04-18 SMA, Tualatin @ Sherwood 1500m 5:48.28 4th · 2nd on team 109.0 -0.039
2018-04-18 SMA, Tualatin @ Sherwood 800m 2:41.52 1st · 1st on team 112.7 -0.039 ★PR SR RSR
2018-04-11 LO, Tigard @ Sherwood 3000m 13:22.51 4th · 3rd on team 103.1 -0.039 ★PR SR
2018-04-04 Lakeridge, Sherwood @Newberg 800m 2:43.81 2nd · 2nd on team 111.5 -0.038 PR SR RSR
2018-04-04 Lakeridge, Sherwood @Newberg 1500m 5:40.67 8th · 3rd on team 111.7 -0.038 ★PR SR RSR
2018-03-21 Sherwood Opener 800m 2:47.18 1st · 1st on team 109.1 -0.039 PR SR RSR
2018-03-21 Sherwood Opener 1500m 5:52.53 1st · 1st on team 107.8 -0.039 PR SR

2017 TF —

Sherwood (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-02 Canby, Lake Oswego, Sherwood, and St. Mary's @ Newberg 400m 1:05.14 4th · 1st on team — -0.038 ★PR SR
2017-04-20 Southwest Christian Invitational 400m 1:28.63 3rd · 3rd on team — -0.039
2017-04-19 Sherwood @ West Linn tj ND — — -0.041
2017-04-19 Sherwood @ West Linn lj ND — — -0.041
2017-04-05 Lakeridge @ Sherwood tj 26-04.50 — — -0.039
2017-04-05 Lakeridge @ Sherwood 400m 1:07.13 4th · 3rd on team — -0.039 PR SR
2017-04-05 Lakeridge @ Sherwood 300mh 54.59 4th · 3rd on team — -0.039 ★PR SR
2017-03-22 Tualatin @ Sherwood w/ SWC tj SCR — — -0.039
2017-03-22 Tualatin @ Sherwood w/ SWC 100mh 20.32 6th · 3rd on team — -0.039 ★PR SR
2017-03-22 Tualatin @ Sherwood w/ SWC 300mh 55.15 5th · 3rd on team — -0.039 PR SR
2017-03-17 Sherwood Inter-Squad javelin 27-06 — — -0.039
2017-03-17 Sherwood Inter-Squad lj 12-11.00 — — -0.039
2017-03-17 Sherwood Inter-Squad 200mh 35.62 4th · 4th on team — -0.039 ★PR SR

2016 TF —

Sherwood (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 TRL Novice District Championship 400m 1:08.28 8th · 2nd on team — -0.041
2016-05-04 Tualatin and Sherwood @ Newberg 400m 1:07.81 3rd · 3rd on team — -0.038 PR SR
2016-04-20 Sherwood & St. Mary's @ Tigard 400m 1:08.43 8th · 3rd on team — -0.041 PR SR
2016-04-13 Canby and Lake Oswego @ Sherwood 200m 30.62 7th · 4th on team — -0.039
2016-04-13 Canby and Lake Oswego @ Sherwood 100m 14.89 4th · 3rd on team — -0.039 ★PR SR
2016-04-06 Lakeridge & West Linn @Sherwood 200m 30.56 11th · 8th on team — -0.039 ★PR SR
2016-04-06 Lakeridge & West Linn @Sherwood 400m 1:09.96 1st · 1st on team — -0.039 PR SR
2016-03-30 Sherwood JV Quad Meet tj 26-08.50 — — -0.039
2016-03-30 Sherwood JV Quad Meet 400m 1:11.3 5th · 3rd on team — -0.039 PR SR
2016-03-11 Bowmen Intrasquad Meet Day 1 lj 11-04 — — -0.039
2016-03-11 Bowmen Intrasquad Meet Day 1 javelin 45-03 — — -0.039