Racecast

Alex Nienhaus

Burlington (MA) · 12 · SLCWI D1 · Compare head to head

Athlete ratingi 97.5 2019 TF season
Best race 105.8 TF
Races 40
Seasons 5 2015 — 2019

RankedNation #111733·WI #3462·WI D1 #3289·SLC #104·Team #122 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 9 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 95.4

Burlington (MA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-13 Fox River Park 5000m 22:01.7 82nd · 2nd on team 95.2 -0.6% CSR
2018-10-13 Fox River Park 5000m 22:01.7 82nd · 2nd on team 95.2 -0.6%
2018-09-22 Nagawaukee Park 5000m 21:49.1 123rd · 1st on team 97.6 +0.3% ★CR SR CSR RSR
2018-09-15 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 22:11.3 160th · 1st on team 97.1 +0.4% SR CSR RSR
2018-09-01 Minooka Park 5000m 23:25.8 97th · 7th on team 91.9 +1.4% SR CSR RSR

2017 XC 94.7

Burlington (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-14 Badger HS 5000m 21:21.7 74th · 2nd on team 100.7 +1.8% ★CR SR CSR RSR
2017-09-30 Richard Bong State Recreation Area 5000m 22:49 91st · 4th on team 93.5 +1.1% ★CR CSR
2017-09-23 Nagawaukee Park 5000m 22:45.4 110th · 2nd on team 95.0 +0.3% CR CSR RSR
2017-09-16 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 22:27.2 217th · 2nd on team 94.7 +0.4% SR CSR RSR
2017-09-07 Fox River Park 5000m 23:20 144th · 13th on team 89.4 -0.6% SR CSR RSR

2016 XC 97.7

Burlington (MA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-01 Burlington High School 5000m 20:32.1 63rd · 4th on team 97.9 -4.2% SR CSR
2016-09-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 21:25.6 153rd · 5th on team 99.4 +0.4% SR CSR RSR
2016-09-08 Badger HS 5000m 22:28.2 43rd · 7th on team 96.0 +1.8% CR CSR
2016-09-03 Minooka Park 5000m 22:08.1 103rd · 8th on team 97.3 +1.4% SR CSR RSR

2015 XC 101.7

Burlington (MA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-24 Mukwonago HS 5000m 20:38.6 75th · 5th on team 101.1 -1.9% ★CR CSR
2015-10-17 Fox River Park 5000m 20:09.9 52nd · 4th on team 103.2 -0.6% ★CR R CSR RSR
2015-10-03 Burlington High School 5000m 20:05.7 96th · 5th on team 100.7 -4.2% ★PR ★CR SR CSR
2015-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 20:38.7 120th · 1st on team 102.5 +0.4% PR ★CR R SR CSR RSR
2015-09-05 Minooka Park 5000m 21:14.6 84th · 3rd on team 101.1 +1.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 95.8

Burlington (MA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-16 SLC Jv Conference 1600m 5:57.35 30th · 6th on team 96.4 +0.8% SR
2019-05-09 Elkhorn J V Invt 2 800m 2:35.16 6th · 2nd on team 99.2 +0.7% SR RSR
2019-04-23 Elkhorn JV Invite 1600m 6:15.9 23rd · 7th on team 92.0 +1.1% SR
2019-03-16 Performance Running Outfitters Invite 800m 2:40.56 30th · 2nd on team 95.5 -0.7% SR RSR

2018 TF 97.7

Burlington (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-17 SLC JV MEET 1600m 5:40.97 12th · 2nd on team 100.6 +0.6% SR
2018-05-10 Elkhorn JV Quad 1600m 6:00.43 9th · 2nd on team 95.8 +1.1% SR
2018-05-01 Waterford Invite 800m 2:29.41 6th · 2nd on team 102.5 +0.8% RSR
2018-04-28 Racine Invite 800m 2:28.65 10th · 1st on team 102.3 +0.2% SR RSR
2018-04-24 Elkhorn JV Invitational 3200m 13:31.55 11th · 3rd on team 92.2 +1.1% SR
2018-03-17 Performance Running Outfitters Invite 1600m 6:08.31 31st · 2nd on team 93.1 -0.7% SR RSR

2017 TF 97.2

Burlington (MA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-18 SLC Jv Meet 1600m 5:39.99 13th · 2nd on team 101.9 +1.1% SR RSR
2017-05-12 Tom Mueller Invite 2017 3200m 12:43.26 11th · 2nd on team 96.4 -0.1% ★PR SR RSR
2017-05-11 Elkhorn JV Quad 1600m 5:56.2 5th · 2nd on team 96.3 +1.1% RSR
2017-04-27 Racine Invite 1600m 5:59.62 15th · 2nd on team 95.3 +0.2%
2017-04-11 Southern Lakes Conference Relays 1600m 5:55.67 21st · 3rd on team 96.2 +0.3% SR RSR

2016 TF 98.3

Burlington (MA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-17 SLC Meet 1600m 5:38.57 14th · 1st on team 100.5 +0.3% ★PR SR
2016-05-12 Elkhorn JV Quad 800m 2:24.4 1st · 1st on team 105.8 +1.1% ★PR ★R SR RSR
2016-05-12 Elkhorn JV Quad 1600m 5:51 9th · 2nd on team 98.0 +1.1%
2016-04-19 Bronco Invite 1600m 5:49.36 18th · 2nd on team 97.9 +0.4% PR SR RSR
2016-04-05 Burlington JV Invite 3200m 13:08 14th · 1st on team 93.9 +0.6% PR SR RSR
2016-03-18 Viking JV Indoor Invitational 800m 2:42.67 19th · 1st on team 93.5 -0.7% PR SR RSR