Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 17:37.5 | 34th · 2nd on team | 121.0 | +0.9% | ★CR CSR |
| 2018-10-16 | Bethlehem Municipal Golf Course | 5000m | 17:43.7 | 21st · 1st on team | 121.0 | +1.2% | ★CR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:19 | 107th · 2nd on team | 121.3 | -2.9% | ★CR R CSR RSR |
| 2018-09-01 | Northampton | 5000m | 17:07.6 | 25th · 2nd on team | 118.5 | -3.6% | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 18:51 | 61st · 2nd on team | 112.4 | +0.9% | CR R CSR RSR |
| 2017-10-17 | Bethlehem Municipal Executive Golf Course | 5000m | 18:54.9 | 73rd · 3rd on team | 111.9 | +0.9% | R CSR RSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 19:43 | 186th · 3rd on team | 111.2 | +2.7% | ★CR CSR RSR |
| 2017-09-02 | Bicentennial Park | 5000m | 18:28.3 | 94th · 3rd on team | 108.5 | -4.0% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Bethlehem Municipal Executive Golf Course | 5000m | 18:54.6 | 70th · 4th on team | 111.7 | +0.9% | CR R CSR RSR |
| 2016-10-18 | Bethlehem Municipal Executive Golf Course | 5000m | 20:12 | 88th · 4th on team | 106.0 | +0.9% | CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:39 | 195th · 5th on team | 109.4 | -2.9% | PR CR R SR CSR RSR |
| 2016-09-03 | Bicentennial Park | 5000m | 18:44.5 | 94th · 3rd on team | 106.5 | -4.0% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Bethlehem Municipal Executive Golf Course | 5000m | 20:44.3 | 93rd · 5th on team | 103.6 | +0.9% | PR CR R SR CSR RSR |
| 2015-09-05 | Bicentennial Park | 5000m | 21:14.4 | 104th · 3rd on team | 94.5 | -4.0% | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | DeSales University XC Course | 2500m | 15:14.5 | 48th · 10th on team | 75.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PIAA District 11 AAA Championship | 1600m | 4:42.1 | 15th · 1st on team | 119.6 | -1.5% | |
| 2019-04-18 | ASD Invitational | 1600m | 4:38.74 | 7th · 1st on team | 121.8 | -0.7% | ★PR SR |
| 2019-04-15 | Northampton vs Stroudsburg | 1600m | 4:41.2 | 1st · 1st on team | 122.6 | +0.4% | PR ★R SR RSR |
| 2019-04-15 | Northampton vs Stroudsburg | 3200m | 11:12 | 5th · 3rd on team | 111.1 | +0.4% | ★PR SR |