Racecast

Cory Kugel

Bismarck (ND) · 12 · WDAND DA · Compare head to head

Athlete rating 105.6 2018 TF season
Best race 112.9 XC
Races 25
Seasons 4 2015 — 2018

RankedNation #79607·ND #328·ND DA #189·WDA #89·Team #24 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 7 races in 2017

Cross Country

2017 XC 103.2

Bismarck (ND) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 18:41.8 683rd · 5th on team 108.4 -0.033 SR CSR RSR
2017-09-30 Lincoln Park 5000m 20:19.4 30th · 6th on team 102.2 -0.027 ★CR CSR
2017-09-22 Hart Ranch Camping Resort 5000m 19:58.7 18th · 5th on team 104.3 -0.024 ★CR SR CSR RSR
2017-09-09 Mandan Municipal 5000m 20:23.1 19th · 5th on team 102.5 -0.021 SR CSR RSR
2017-08-31 McDowell Dam 5000m 21:15.3 49th · 15th on team 98.6 -0.017 SR CSR RSR

2016 XC 109.3

Bismarck (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 18:10.3 123rd · 5th on team 112.9 -0.033 ★PR ★CR ★R SR CSR RSR
2016-10-12 McDowell Dam 3000m 10:24.1 23rd · 8th on team 111.9 -0.021 ★PR ★CR SR CSR
2016-10-08 Mandan Municipal 5000m 18:17.7 61st · 10th on team 112.6 -0.021 PR ★CR R SR CSR RSR
2016-09-24 Chippewa Middle School 5000m 19:38.7 37th · 6th on team 105.6 -0.027 PR ★CR SR CSR RSR
2016-09-17 McDowell Dam 5000m 20:15.1 45th · 7th on team 103.4 -0.017 PR ★CR SR CSR RSR

2015 XC 97.9

Bismarck (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-25 Chippewa Middle School 5000m 20:30.2 83rd · 4th on team 101.3 -0.027 PR CR R SR CSR RSR
2015-08-27 McDowell Dam 5000m 21:51 45th · 15th on team 94.5 -0.017 PR CR R SR CSR RSR

Track & Field

2018 TF 105.2

Bismarck (ND) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 West Region Championships 3200m 11:51.14 24th · 5th on team 104.5 -0.034 SR
2018-04-19 Bismarck Kiwanis Invite 1600m 5:21.15 13th · 4th on team 105.8 -0.034 SR RSR

2017 TF 107.0

Bismarck (ND) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 WDA Region Track and Field Championships 1600m 5:07.87 22nd · 4th on team 111.7 -0.021 ★PR SR RSR
2017-05-12 2 Hour meet 1600m 5:15.79 11th · 6th on team 107.6 -0.034
2017-05-12 2 Hour meet 800m 2:33.98 6th · 2nd on team 98.0 -0.034
2017-05-06 Mandan MAR 800m 2:20 7th · 1st on team 109.5 -0.023 ★PR SR RSR
2017-05-04 Carlson Booster Meet 1600m 5:14.95 8th · 3rd on team 109.1 -0.021 PR SR RSR
2017-04-29 Bismarck JV 3200m 11:37.77 3rd · 1st on team 105.3 -0.034
2017-04-13 Duane Carlson Invitational 3200m 11:28.46 10th · 2nd on team 108.1 -0.031 ★PR SR RSR
2017-04-07 Dickinson Coca Cola 800m 2:22.25 12th · 4th on team 106.9 -0.021 PR SR RSR

2016 TF 105.3

Bismarck (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 Class A-West Region 1600m 5:20.94 27th · 5th on team 108.0 -0.021 R RSR
2016-04-14 Minot Duane Carlson 800m 2:29.46 34th · 2nd on team 101.1 -0.031 PR SR RSR
2016-04-14 Minot Duane Carlson 1600m 5:18.32 30th · 6th on team 106.9 -0.031 PR R SR RSR