Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Lower Woodland | 5000m | — | — | — | +0.017 | |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 22:38.6 | 42nd · 5th on team | 109.6 | -0.000 | SR CSR |
| 2017-09-20 | Lincoln Park | 5000m | 22:56 | 26th · 13th on team | 107.5 | +0.006 | SR CSR |
| 2017-09-14 | Lower Woodland | 5000m | 23:00.8 | 28th · 12th on team | 110.2 | +0.017 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Lower Woodland | 5000m | 21:02 | 1st · 1st on team | 121.2 | +0.017 | ★CR ★R CSR RSR |
| 2016-10-20 | Lower Woodland | 5000m | 21:03.3 | 52nd · 6th on team | 120.1 | +0.017 | CR R CSR RSR |
| 2016-10-12 | Lower Woodland | 5000m | 21:28 | 14th · 5th on team | 117.0 | +0.017 | CR CSR |
| 2016-10-06 | Lincoln Park | 5000m | 21:32 | 27th · 7th on team | 115.2 | +0.006 | ★CR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:20.3 | 3rd · 1st on team | 117.4 | +0.010 | ★CR R CSR RSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 21:01.6 | 16th · 2nd on team | 116.9 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2016-09-21 | Lincoln Park | 5000m | 22:13.9 | 20th · 8th on team | 111.5 | +0.006 | CR SR CSR |
| 2016-09-15 | Lower Woodland | 5000m | 22:53.9 | 19th · 9th on team | 110.6 | +0.017 | SR CSR |
| 2016-09-10 | Bellarmine Prep HS | 3218m | 13:43.1 | 4th · 1st on team | 115.3 | +0.020 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 22:33 | 8th · 1st on team | 112.7 | -0.000 | CR R CSR RSR |
| 2015-10-22 | Lower Woodland | 5000m | 22:12.3 | 13th · 1st on team | 112.6 | +0.017 | PR CR R SR CSR RSR |
| 2015-10-14 | Lower Woodland | 5000m | 23:13.9 | 58th · 10th on team | 108.4 | +0.017 | CR CSR |
| 2015-10-08 | Lincoln Park | 5000m | 22:49 | 24th · 9th on team | 107.6 | +0.006 | CR CSR |
| 2015-10-03 | Titlow Park | 5000m | 22:25.9 | 6th · 1st on team | 111.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 22:36.3 | 27th · 2nd on team | 108.7 | -0.000 | PR CR SR CSR |
| 2015-09-24 | Lincoln Park | 5000m | 23:29 | 30th · 8th on team | 105.3 | +0.006 | PR CR SR CSR |
| 2015-09-17 | Lower Woodland | 5000m | 23:59.9 | 53rd · 12th on team | 104.3 | +0.017 | PR CR SR CSR |
| 2015-09-12 | Bellarmine Prep HS | 3218m | 14:31.1 | 7th · 2nd on team | 109.3 | +0.020 | PR CR R SR CSR RSR |