Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lakewood HS | 5000m | 23:14.8 | 138th · 8th on team | — | -0.004 | ★PR ★CR SR CSR |
| 2016-10-13 | Skagit Valley Community College | 5000m | 24:05 | 22nd · 7th on team | — | +0.038 | ★CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 23:58.9 | 33rd · 2nd on team | — | -0.004 | SR CSR |
| 2016-10-06 | Mountlake Terrace High School | 4425m | 21:08 | 23rd · 8th on team | — | +0.007 | ★PR ★CR SR CSR |
| 2016-09-22 | Jennings Park | 5000m | 27:04 | 30th · 9th on team | — | +0.117 | ★CR CSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 24:31.9 | 62nd · 1st on team | — | +0.021 | ★CR SR CSR |
| 2016-09-15 | Skagit Valley Community College | 5000m | 25:05 | 22nd · 7th on team | — | +0.038 | SR CSR |
| 2016-09-10 | Civic Stadium | 3218m | 16:05 | 43rd · 5th on team | — | +0.025 | ★PR ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Lakewood HS | 5000m | 23:43.7 | 134th · 9th on team | — | -0.004 | PR CR SR CSR |
| 2015-10-15 | Skagit Valley Community College | 5000m | 24:58 | 1st · 1st on team | — | +0.038 | PR CR SR CSR |
| 2015-10-01 | River Meadows Park | 5000m | 25:21.7 | 48th · 9th on team | — | +0.023 | PR ★CR SR CSR |
| 2015-09-24 | Skagit Valley Community College | 5000m | 26:37 | 6th · 2nd on team | — | +0.038 | PR CR SR CSR |
| 2015-09-17 | Strawberry Fields | 4940m | 25:03 | 37th · 7th on team | — | +0.021 | ★PR ★CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 16:40 | 56th · 3rd on team | — | +0.025 | PR CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-14 | Asheville Cross Country Carnival | 5000m | 27:44 | 77th · 5th on team | 76.4 | — | PR ★CR SR CSR |
| 2013-08-30 | Western Carolina University Invitational | 3219m | 17:14.6 | 103rd · 5th on team | 77.6 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 400m | 1:04.79 | 13th · 1st on team | — | -0.030 | |
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 400m | 1:05.86 | 15th · 3rd on team | — | -0.030 | |
| 2017-05-17 | NW District 1 - 4A Champs - Day 1 | 400m | 1:04.79 | 8th · 1st on team | — | -0.030 | SR |
| 2017-05-12 | Wesco 4A Championship Finals | 400m | 1:06.01 | 19th · 1st on team | — | -0.034 | |
| 2017-05-05 | Stanwood Twilight | 400m | 1:05.94 | 9th · 1st on team | — | -0.027 | |
| 2017-04-28 | 111th Skagit County Meet Day 2 | 400m | 1:05.28 | 18th · 1st on team | — | -0.021 | SR |
| 2017-04-28 | 111th Skagit County Meet Day 2 | 200m | 29.44 | 18th · 4th on team | — | -0.021 | ★PR SR |
| 2017-04-22 | 2017 NIKE Eason Invitational | 400m | 1:05.9 | 20th · 1st on team | — | -0.034 | SR |
| 2017-03-31 | Clash of the Conferences | 400m | 1:06.03 | 2nd · 1st on team | — | -0.019 | SR |
| 2017-03-23 | Mt. Vernon at Oak Harbor | 400m | 1:06.58 | 2nd · 1st on team | — | -0.029 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 400m | 1:05.42 | 23rd · 1st on team | — | -0.034 | |
| 2016-05-18 | Wesco/Kingco Bi-District Championship Pr | 400m | 1:05.42 | 15th · 1st on team | — | -0.034 | |
| 2016-05-13 | Wesco 4A Championship Finals | 400m | 1:04.62 | 14th · 1st on team | — | -0.034 | |
| 2016-05-13 | Wesco 4A Championship Finals | 400m | 1:04.88 | 16th · 2nd on team | — | -0.034 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 400m | 1:04.88 | 8th · 1st on team | — | -0.034 | |
| 2016-05-06 | Stanwood Twilight Invite | 400m | 1:04.57 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2016-04-29 | 110th Skagit County Meet Day 2 | 400m | 1:04.68 | 13th · 3rd on team | — | -0.023 | PR SR |
| 2016-04-29 | 110th Skagit County Meet Day 2 | 400m | 1:05.26 | 16th · 4th on team | — | -0.023 | |
| 2016-04-27 | 110th Skagit County Meet Day 1 | 400m | 1:05.26 | 8th · 2nd on team | — | -0.023 | PR SR |
| 2016-04-21 | MV and Cas @ Kam | 400m | 1:06.29 | 5th · 2nd on team | — | -0.027 | |
| 2016-04-16 | NIKE Eason Invitational | 400m | 1:05.74 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2016-04-14 | Oak Harbor / edmonds woodway @ mount Ver | 400m | 1:06.84 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2016-04-01 | Clash of the Conferences | 400m | 1:07.47 | 4th · 1st on team | — | -0.019 | |
| 2016-03-31 | MLT vs. Mount Vernon, Meadowdale | 400m | 1:08.2 | 4th · 2nd on team | — | -0.031 | |
| 2016-03-24 | Jackson @ Mt. Vernon | 400m | 1:07.33 | 2nd · 1st on team | — | -0.021 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | NWMSL South Prelims @ MV | 100m | 15.24 | 5th · 2nd on team | — | -0.021 | |
| 2015-05-05 | MV,WU, IC @BE | 200m | 30.84 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2015-05-05 | MV,WU, IC @BE | 100m | 14.94 | 6th · 3rd on team | — | -0.023 | ★PR SR |