John McGowan

2017 XC 93.0

Lincoln East (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-05	Pioneers Park	5000m	22:55	29th · 29th on team	91.3	-0.003
2017-09-29	Pioneers Park	5000m	22:35.2	148th · 33rd on team	93.6	-0.003
2017-09-18	Pioneers Park	5000m	22:23	19th · 19th on team	93.7	-0.003	CSR
2017-09-11	Pioneers Park	5000m	22:27.2	75th · 18th on team	94.5	-0.003	CSR
2017-09-08	Walnut Grove	5000m	22:02.2	178th · 14th on team	94.6	-0.018	SR CSR RSR
2017-08-25	Pioneers Park	5000m	23:11	23rd · 23rd on team	90.3	-0.003	SR CSR RSR

2016 XC 95.5

Lincoln East (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-11	Pioneers Park	5000m	21:32.4	19th · 10th on team	98.0	-0.003	SR CSR RSR
2016-09-15	Pioneers Park	5000m	22:41	37th · 7th on team	92.5	-0.003
2016-09-12	Pioneers Park	5000m	22:09	7th · 7th on team	96.1	-0.003	SR CSR RSR
2016-09-03	Pioneers Park	5000m	22:10	40th · 15th on team	95.3	-0.003	SR CSR RSR

2015 XC 97.1

Lincoln East (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-08	Pioneers Park	5000m	21:46.7	19th · 15th on team	97.8	-0.003
2015-10-02	Pioneers Park	5000m	21:01.4	30th · 17th on team	99.8	-0.003	★PR ★CR ★R SR CSR RSR
2015-09-21	Pioneers Park	5000m	21:44	9th · 9th on team	97.2	-0.003	CR R CSR RSR
2015-09-14	Pioneers Park	5000m	22:20	8th · 8th on team	95.1	-0.003	CR CSR
2015-09-11	Walnut Grove	5000m	21:33	87th · 13th on team	96.7	-0.018	PR ★CR R SR CSR RSR
2015-09-05	Pioneers Park	5000m	22:23	27th · 14th on team	95.7	-0.003	PR CR R SR CSR RSR