Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Bush Park | 5000m | 19:30 | 20th · 3rd on team | 107.1 | -0.005 | CSR |
| 2009-10-15 | Chemawa Indian School | 3000m | 10:46 | 2nd · 1st on team | 112.3 | +0.023 | ★CR SR CSR |
| 2009-10-12 | Aaron and Marie Jones Community Field | 3000m | 11:08 | 2nd · 1st on team | 114.1 | +0.078 | ★CR SR CSR |
| 2009-10-08 | Stayton Middle School Nature Trails | 5000m | 17:20 | 5th · 1st on team | 121.9 | +0.010 | ★PR ★CR SR CSR RSR |
| 2009-10-01 | Schwarz Park | 5000m | 18:39 | 14th · 1st on team | 118.6 | +0.069 | CSR |
| 2009-09-29 | Jefferson HS | 5000m | 18:16.8 | 5th · 1st on team | 115.8 | +0.024 | ★CR CSR |
| 2009-09-22 | Santiam Christian HS, Adair Village | 5000m | 18:11 | 1st · 1st on team | 119.1 | +0.028 | SR CSR RSR |
| 2009-09-10 | Central Linn HS | 5000m | 18:44 | 2nd · 1st on team | 116.7 | +0.047 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 18:18.2 | 52nd · 1st on team | 116.1 | +0.012 | |
| 2008-10-23 | Bush Park | 5000m | 17:46 | 2nd · 1st on team | 116.9 | -0.005 | CSR |
| 2008-10-09 | Lane Community College | 5000m | 17:55 | 26th · 1st on team | 118.0 | +0.012 | CSR |
| 2008-10-02 | Stayton Middle School Nature Trails | 5000m | 17:36 | 12th · 1st on team | 120.2 | +0.010 | SR CSR |
| 2008-09-25 | Schwarz Park | 5000m | 18:37 | 15th · 1st on team | 118.6 | +0.069 | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 25:22 | 51st · 1st on team | 120.2 | -0.000 | ★PR ★CR SR CSR |
| 2008-09-16 | Santiam Christian HS, Adair Village | 5000m | 18:06 | 2nd · 1st on team | 120.8 | +0.028 | ★CR SR CSR RSR |
| 2008-09-10 | Silver Falls State Park | 5200m | 22:25 | 15th · 1st on team | 116.5 | +0.198 | ★PR ★CR SR CSR RSR |
| 2008-09-04 | Central Linn HS | 4828m | 19:34 | 3rd · 1st on team | 115.4 | +0.124 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 17:48 | 33rd · 1st on team | 118.9 | +0.012 | ★CR CSR |
| 2007-10-25 | Bush Park | 5000m | 17:37 | 1st · 1st on team | 118.5 | -0.005 | ★CR CSR |
| 2007-10-18 | Bush Park | 5000m | 18:05 | 5th · 1st on team | 117.0 | -0.005 | CR CSR |
| 2007-10-15 | McKenzie High School | 3000m | 8:57 | 1st · 1st on team | 125.3 | -0.062 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-11 | Lane Community College | 5000m | 18:26 | 38th · 1st on team | 114.7 | +0.012 | CR CSR |
| 2007-10-04 | Stayton Middle School Nature Trails | 5000m | 17:28 | 8th · 1st on team | 120.6 | +0.010 | PR CR SR CSR |
| 2007-09-27 | Schwarz Park | 5000m | 19:20 | 12th · 1st on team | 116.2 | +0.069 | CR CSR |
| 2007-09-18 | Santiam Christian HS, Adair Village | 5000m | 18:07 | 1st · 1st on team | 117.7 | +0.028 | PR CR SR CSR |
| 2007-09-15 | Prefontaine Memorial | 10000m | 38:43 | 18th · 1st on team | 123.0 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2007-09-12 | Silver Falls State Park | 5200m | 22:40 | 17th · 1st on team | 115.5 | +0.198 | PR CR SR CSR |
| 2007-09-06 | Central Linn HS | 5000m | 18:44 | 2nd · 1st on team | 116.6 | +0.047 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Bush Park | 5000m | 19:43 | 27th · 3rd on team | 106.0 | -0.005 | PR CR SR CSR |
| 2006-10-19 | Chemawa Indian School | 5000m | 20:03 | 1st · 1st on team | 108.0 | +0.024 | PR ★CR R SR CSR RSR |
| 2006-10-12 | Lane Community College | 5000m | 21:59 | 63rd · 3rd on team | 98.1 | +0.012 | CR CSR |
| 2006-10-05 | Stayton Middle School Nature Trails | 5000m | 21:45 | 66th · 5th on team | 98.3 | +0.010 | PR CR SR CSR |
| 2006-09-28 | Schwarz Park | 5000m | 24:42 | 68th · 5th on team | 92.3 | +0.069 | CR CSR |
| 2006-09-23 | Seaside 3 Course | 5000m | 28:25 | 41st · 1st on team | — | +0.196 | ★CR CSR |
| 2006-09-21 | District 4 | 5000m | 23:43 | 32nd · 5th on team | 92.8 | +0.043 | PR ★CR SR CSR |
| 2006-09-16 | Prefontaine Memorial | 10000m | 45:36 | 74th · 3rd on team | 105.2 | +0.033 | PR CR R SR CSR RSR |
| 2006-09-13 | Silver Falls State Park | 4500m | 21:40 | 46th · 1st on team | 91.5 | +0.049 | ★PR ★CR SR CSR |
| 2006-09-11 | Circle Bar Golf Club | 3000m | 11:40 | 11th · 2nd on team | 98.2 | -0.056 | PR ★CR R SR CSR RSR |
| 2006-09-07 | Central Linn HS | 5000m | 24:47 | 14th · 4th on team | 89.5 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | OSAA 3A Dist 3 Pac West District Championships | 3000m | 10:17.37 | 6th · 2nd on team | 111.4 | -0.028 | |
| 2010-05-14 | OSAA 3A Dist 3 Pac West District Championships | 1500m | 4:34.43 | 5th · 1st on team | 114.8 | -0.028 | |
| 2010-05-07 | Harrisburg Twilight Invitational | 3000m | 10:16.47 | 2nd · 1st on team | 111.8 | -0.025 | |
| 2010-05-07 | Harrisburg Twilight Invitational | 1500m | 4:30.13 | 2nd · 1st on team | 116.9 | -0.025 | ★PR SR RSR |
| 2010-04-22 | Race results → | 1500m | 4:38.4 | 1st · 1st on team | 113.1 | — | |
| 2010-04-22 | Race results → | 3000m | 10:02.1 | 1st · 1st on team | 113.8 | — | SR |
| 2010-04-15 | Race results → | 3000m | 10:11.8 | 1st · 1st on team | 112.0 | — | SR |
| 2010-04-15 | Race results → | 1500m | 4:35.5 | 1st · 1st on team | 114.3 | — | |
| 2010-03-18 | Elmira, La Pine, Pleasant Hill, Harrisburg @ Junction City | lj | 15-09.00 | — | — | -0.023 | |
| 2010-03-18 | Elmira, La Pine, Pleasant Hill, Harrisburg @ Junction City | 1500m | 4:32.4 | 1st · 1st on team | 116.1 | -0.023 | PR SR RSR |
| 2010-03-18 | Elmira, La Pine, Pleasant Hill, Harrisburg @ Junction City | 3000m | 10:47 | 2nd · 1st on team | 106.6 | -0.023 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | PacWest District Championships | 1500m | 4:43.32 | 7th · 1st on team | 110.0 | -0.038 | |
| 2009-05-08 | PacWest District Championships | 3000m | 10:01.53 | 3rd · 1st on team | 112.8 | -0.038 | ★PR SR |
| 2009-05-01 | Twilight Meet | 1500m | 4:39.3 | 3rd · 1st on team | 112.9 | -0.025 | PR SR RSR |
| 2009-05-01 | Twilight Meet | 3000m | 10:24.3 | 4th · 1st on team | 110.1 | -0.025 | SR |
| 2009-04-23 | Regis, Toledo @ Harrisburg | 400m | 59.14 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2009-04-23 | Regis, Toledo @ Harrisburg | 800m | 2:24.7 | 2nd · 1st on team | 104.7 | -0.025 | ★PR SR |
| 2009-04-16 | Race results → | lj | 15-07.50 | — | — | — | |
| 2009-04-16 | Race results → | 3000m | 10:44.7 | 1st · 1st on team | 106.4 | — | SR RSR |
| 2009-04-16 | Race results → | 1500m | 4:50 | 4th · 1st on team | 108.6 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 1500m | 4:43.12 | 6th · 1st on team | 111.5 | — | PR SR |
| 2008-05-10 | Race results → | 3000m | 10:12.84 | 5th · 1st on team | 112.2 | — | |
| 2008-05-08 | Race results → | 3000m | 10:12.84 | 5th · 1st on team | 112.2 | — | PR SR RSR |
| 2008-04-24 | Race results → | 3000m | 10:22.9 | 2nd · 1st on team | 110.4 | — | PR SR RSR |
| 2008-04-17 | Race results → | 3000m | 10:45.8 | 3rd · 1st on team | 106.5 | — | |
| 2008-04-10 | Race results → | 3000m | 10:40.9 | 1st · 1st on team | 107.3 | — | |
| 2008-04-03 | Creswell & Chemawa @ Harrisburg | 3000m | 10:36.9 | 2nd · 1st on team | 108.3 | -0.025 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3000m | 10:53.9 | 7th · 2nd on team | 104.9 | — | PR SR RSR |
| 2007-05-11 | Race results → | 1500m | 5:47.18 | 13th · 2nd on team | 90.5 | — | PR SR |
| 2007-05-04 | PacWest Conference Championships | 800m | 2:31.01 | 11th · 1st on team | 100.1 | -0.021 | PR SR RSR |
| 2007-05-04 | PacWest Conference Championships | 3000m | 11:11 | 10th · 2nd on team | 102.6 | -0.021 | PR SR RSR |
| 2007-04-26 | Harrisburg, Chemawa, Toledo @ Creswell | 800m | 2:37.8 | 4th · 1st on team | 95.5 | -0.023 | |
| 2007-04-26 | Harrisburg, Chemawa, Toledo @ Creswell | 3000m | 11:52.5 | 6th · 3rd on team | 96.6 | -0.023 | |
| 2007-04-21 | Cobra Memorial | 3000m | 11:42.1 | 5th · 1st on team | 98.7 | -0.018 | PR SR RSR |
| 2007-04-19 | Race results → | 800m | 2:33.9 | 5th · 1st on team | 97.8 | — | PR SR RSR |
| 2007-04-19 | Race results → | 3000m | 11:45.6 | 4th · 3rd on team | 97.2 | — | PR SR |
| 2007-04-12 | Race results → | 800m | 2:34.1 | 5th · 1st on team | 97.6 | — | PR SR RSR |
| 2007-04-12 | Race results → | 3000m | 11:55.1 | 7th · 3rd on team | 96.0 | — | PR SR |
| 2007-04-03 | Harrisburg vs Santiam Christian | 3000m | 13:03.2 | 5th · 4th on team | 87.6 | -0.025 | PR SR |
| 2007-03-22 | Regis Coed Relays | 1mile | 6:03 | 13th · 2nd on team | 93.2 | -0.031 | ★PR SR RSR |