Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 8000m | 30:05 | 74th · 3rd on team | 100.3 | +0.053 | ★CR CSR |
| 2009-10-31 | Choctaw Trails | 8000m | 29:03.2 | 10th · 3rd on team | 98.5 | +0.007 | ★CR CSR |
| 2009-10-10 | Nelson Park | 6437m | 21:23.2 | 21st · 2nd on team | 106.6 | -0.005 | ★CR SR CSR |
| 2009-09-26 | Texas Lutheran University | 8000m | 27:15.6 | 3rd · 1st on team | 107.7 | +0.016 | CSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 8000m | 26:26.3 | 111th · 2nd on team | 109.0 | +0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Texas Lutheran University | 8000m | 26:43.3 | 28th · 2nd on team | 108.8 | +0.016 | |
| 2008-11-01 | Texas Lutheran University | 8000m | 26:35.5 | 4th · 2nd on team | 110.5 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Clackamas Community College | 6437m | 21:01 | 27th · 1st on team | 108.0 | -0.006 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | Mike Hodges Invitational | 6437m | 21:00.9 | 32nd · 1st on team | — | — | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eastern State Hospital | 8000m | 27:11 | 28th · 1st on team | 109.4 | +0.039 | ★CR CSR RSR |
| 2007-10-27 | Abilene State Park | 8000m | 26:52 | 6th · 1st on team | 108.0 | +0.010 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Clackamas Community College | 6000m | 20:34.1 | 30th · 2nd on team | 109.9 | +0.056 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 5000m | 16:53.15 | 6th · 3rd on team | — | — | |
| 2009-04-25 | Race results → | 1500m | 4:17.91 | 5th · 2nd on team | — | — | ★PR SR |
| 2009-04-09 | David Noble Relays | 5000m | 16:24.18 | 7th · 1st on team | 105.7 | -0.017 | ★PR SR RSR |
| 2009-04-02 | Race results → | 5000m | 16:59.15 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-02 | Race results → | 1500m | 4:20.46 | 9th · 2nd on team | — | — | PR SR |
| 2009-03-28 | McMurry Invitational | 1500m | 4:21.29 | 2nd · 1st on team | 103.2 | -0.014 | PR SR RSR |
| 2009-03-21 | Dr Pepper Invitational | 3000m | 9:27.45 | 17th · 1st on team | 101.9 | -0.026 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Meters | 9:23.25 | 12th · 2nd on team | — | — | |
| 2008-04-02 | Meet results → | Men's 5000 Meters | 16:27.36 | 23rd · 2nd on team | — | — | |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:12.27 | 8th · 1st on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 5000 Meters | 15:59.08 | 5th · 1st on team | — | — | ★PR SR |
| 2008-01-26 | Meet results → | Men's 3000 Meters | 9:00.75 | 6th · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's Mile | 4:31.11 | 9th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Meet results → | Men's 1500 Meters | 4:16.17 | 12th · 1st on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men 800m Run College/Open | 2:06.55 | 9th · 2nd on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:17.19 | 8th · 1st on team | — | — | PR SR |