Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 18:43.1 | 12th · 1st on team | 145.6 | +0.044 | SR CSR |
| 2018-10-06 | Woodward Park | 5000m | 19:28.5 | 71st · 3rd on team | 138.7 | +0.044 | SR CSR |
| 2018-09-15 | Silverlakes Sports Park | 4828m | 17:17.9 | 5th · 1st on team | 150.9 | +0.037 | ★R SR CSR RSR |
| 2018-09-08 | Hidden Valley Park | 3218m | 12:13.7 | 2nd · 1st on team | 147.1 | +0.116 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 19:56.5 | 69th · 1st on team | 141.9 | +0.086 | ★CR CSR |
| 2017-11-25 | Woodward Park | 5000m | 18:49.4 | 14th · 2nd on team | 144.6 | +0.044 | |
| 2017-11-18 | Hayward High School | 4828m | 18:31 | 8th · 2nd on team | 140.7 | +0.043 | ★CR CSR |
| 2017-11-10 | Spring Lake Park | 4908m | 18:51.6 | 2nd · 2nd on team | 139.0 | +0.028 | ★PR ★CR SR CSR |
| 2017-10-07 | Woodward Park | 5000m | 18:30.9 | 34th · 1st on team | 146.8 | +0.044 | ★PR ★CR SR CSR |
| 2017-09-16 | Silverlakes Sports Park | 4828m | 17:15.7 | 6th · 1st on team | 147.9 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Hidden Valley Park | 3218m | 12:24.5 | 7th · 1st on team | 144.7 | +0.116 | CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 18:55.6 | 44th · 1st on team | 143.4 | +0.044 | CR R CSR RSR |
| 2016-11-19 | Hayward High School | 4828m | 18:34.4 | 8th · 1st on team | 140.9 | +0.043 | CR CSR |
| 2016-11-11 | Santa Rosa Junior College | 3218m | 11:34.4 | 3rd · 2nd on team | 136.1 | -0.017 | ★PR ★CR SR CSR |
| 2016-10-19 | Ukiah HS | 5000m | 20:28.2 | 2nd · 2nd on team | 137.1 | +0.073 | ★CR CSR |
| 2016-10-08 | Woodward Park | 5000m | 19:31.4 | 13th · 1st on team | 139.2 | +0.044 | CR CSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 18:51.8 | 48th · 1st on team | 140.2 | +0.019 | PR ★CR SR CSR |
| 2016-09-17 | Silverlakes Sports Park | 4828m | 18:13 | 5th · 2nd on team | 142.9 | +0.037 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 19:44.4 | 120th · 3rd on team | 136.7 | +0.044 | PR CR SR CSR |
| 2015-11-21 | Hayward High School | 4828m | 19:49 | 26th · 5th on team | 131.2 | +0.043 | CR CSR |
| 2015-10-10 | Woodward Park | 5000m | 20:41.9 | 6th · 1st on team | 132.1 | +0.044 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 20:18.6 | 35th · 3rd on team | 130.5 | +0.019 | PR CR SR CSR |
| 2015-09-19 | Great Park | 4828m | 18:51.1 | 11th · 2nd on team | 136.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Hidden Valley Park | 3218m | 13:12.7 | 4th · 2nd on team | 133.7 | +0.116 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CIF North Coast Section Meet of Champions | 1600m | 5:08.36 | 10th · 1st on team | 132.7 | -0.043 | |
| 2019-05-18 | CIF North Coast Section Meet of Champions | 1600m | 5:19.29 | 29th · 4th on team | 128.1 | -0.043 | |
| 2019-05-11 | NCS Redwood Empire Championships (@MCHS) | 1600m | 5:08.54 | 5th · 1st on team | 134.5 | -0.027 | |
| 2019-05-11 | NCS Redwood Empire Championships (@MCHS) | 800m | 2:24.19 | 9th · 1st on team | 128.5 | -0.027 | |
| 2019-05-03 | NBL Championship Finals | 800m | 2:19.42 | 3rd · 1st on team | 131.4 | -0.041 | SR |
| 2019-05-03 | NBL Championship Finals | 1600m | 5:12.27 | 3rd · 1st on team | 131.6 | -0.041 | |
| 2019-04-24 | NBL-Oak vs. El Molino (@MCHS) | 800m | 2:24.4 | 1st · 1st on team | 128.7 | -0.027 | |
| 2019-04-20 | Viking Track Classic | 1600m | 5:00.22 | 3rd · 1st on team | 136.6 | -0.041 | SR RSR |
| 2019-04-20 | Viking Track Classic | 800m | 2:20.87 | 2nd · 1st on team | 130.1 | -0.041 | SR |
| 2019-03-22 | Santa Rosa Twilight Invitational | 1600m | 5:09.89 | 2nd · 1st on team | 134.1 | -0.027 | SR RSR |
| 2019-03-16 | Dublin Distance Fiesta | 3200m | 11:26.7 | 12th · 1st on team | 128.3 | -0.048 | |
| 2019-03-02 | Big Cat Invitational | 3200m | 11:15.78 | 2nd · 1st on team | 130.9 | -0.041 | |
| 2019-03-02 | Big Cat Invitational | 1600m | 5:12.44 | 2nd · 1st on team | 131.3 | -0.041 | SR |
| 2018-11-03 | Hoka Postal Nationals Invitational | 3200m | 11:04.45 | 2nd · 1st on team | 133.2 | -0.041 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | CIF North Coast Section Meet of Champions Finals | 1600m | 5:00.01 | 7th · 1st on team | 135.9 | -0.041 | ★PR SR |
| 2018-05-25 | CIF North Coast Section Meet of Champions Trials | 1600m | 5:00.73 | 5th · 1st on team | 136.0 | -0.041 | PR SR RSR |
| 2018-05-19 | NCS Redwood Championships 2018 | 800m | 2:18.29 | 2nd · 1st on team | 132.1 | -0.041 | ★PR SR |
| 2018-05-19 | NCS Redwood Championships 2018 | 1600m | 5:02.46 | 4th · 1st on team | 135.5 | -0.041 | PR SR RSR |
| 2018-05-11 | NBL Championship Finals | 1600m | 5:16.74 | 2nd · 2nd on team | 131.2 | -0.027 | |
| 2018-05-11 | NBL Championship Finals | 800m | 2:21 | 1st · 1st on team | 131.4 | -0.027 | |
| 2018-04-28 | Sacramento Meet of Champions | 1600m | 5:03.55 | 4th · 1st on team | 134.9 | -0.039 | PR SR RSR |
| 2018-04-21 | 29th Annual Viking Track Classic | 800m | 2:19.71 | 2nd · 1st on team | 130.6 | -0.041 | PR SR |
| 2018-03-31 | Stanford Invitational | 1600m | 5:04.54 | 15th · 1st on team | 133.9 | -0.045 | PR SR RSR |
| 2018-03-23 | Santa Rosa Twilight Invitational | 800m | 2:19.96 | 1st · 1st on team | 129.7 | -0.047 | PR SR |
| 2018-03-17 | Dublin Distance Fiesta | 1600m | 5:09.89 | 7th · 2nd on team | 131.4 | -0.048 | SR RSR |
| 2018-03-17 | Dublin Distance Fiesta | 800m | 2:23.21 | 10th · 1st on team | 126.9 | -0.048 | SR |
| 2018-03-03 | Big Cat Invitational | 1600m | 5:18.9 | 3rd · 2nd on team | 128.3 | -0.041 | SR |
| 2018-02-03 | UW HS Invitational | 1mile | 5:15.25 | 13th · 4th on team | 129.7 | -0.046 | ★PR SR RSR |
| 2018-02-03 | UW HS Invitational | 3000m | 10:38.47 | 16th · 8th on team | 128.3 | -0.046 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | NCS Redwood Empire Area Championship | 1600m | 5:04.88 | 4th · 1st on team | 134.1 | -0.040 | PR SR RSR |
| 2017-05-20 | NCS Redwood Empire Area Championship | 800m | 2:20.2 | 3rd · 1st on team | 129.8 | -0.040 | PR SR |
| 2017-05-12 | NBL Championship Finals | 800m | 2:20.57 | 1st · 1st on team | 129.4 | -0.041 | PR SR |
| 2017-05-12 | NBL Championship Finals | 1600m | 5:14.32 | 1st · 1st on team | 129.8 | -0.041 | |
| 2017-04-22 | Viking Invitational | 800m | 2:22.65 | 5th · 1st on team | 127.4 | -0.041 | PR SR |
| 2017-04-22 | Viking Invitational | 1600m | 5:12.81 | 3rd · 1st on team | 130.4 | -0.041 | |
| 2017-04-07 | Santa Rosa Twilight Invitational | 1600m | 5:07.35 | 3rd · 1st on team | 132.0 | -0.047 | PR SR RSR |
| 2017-03-18 | Dublin Distance Fiesta | 800m | 2:26.55 | 22nd · 1st on team | 123.1 | -0.048 | PR SR |
| 2017-03-18 | Dublin Distance Fiesta | 1600m | 5:17.35 | 18th · 1st on team | 127.5 | -0.048 | PR SR RSR |
| 2017-03-04 | Big Cat Invitational | 1600m | 5:21.83 | 4th · 1st on team | 127.0 | -0.041 | SR RSR |
| 2016-11-11 | HOKA ONE ONE Postal Nationals - NorCal Flagship | 3200m | 11:34.3 | 3rd · 2nd on team | 126.4 | -0.047 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCS Redwood Empire Area Meet | 3200m | 11:59.49 | 11th · 2nd on team | 122.8 | -0.041 | PR SR |
| 2016-05-21 | NCS Redwood Empire Area Meet | 1600m | 5:21.25 | 10th · 1st on team | 127.1 | -0.041 | RSR |
| 2016-04-09 | Twilight Invitational | 1600m | 5:20.72 | 2nd · 2nd on team | 126.4 | -0.047 | PR SR RSR |
| 2016-03-19 | Dublin Distance Fiesta | 800m | 2:34.26 | 40th · 1st on team | 116.8 | -0.048 | PR SR |
| 2016-03-19 | Dublin Distance Fiesta | 1600m | 5:35.23 | 51st · 2nd on team | 121.0 | -0.048 | PR SR RSR |
| 2016-03-05 | Santa Rosa Big Cat Invitational | 1600m | 5:49.4 | 17th · 4th on team | 117.4 | -0.041 | PR SR RSR |