Racecast

Oliver Norred

Lake Washington (WA) · 11 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 111.9 2018 TF season
Best race 119.5 XC
Races 49
Seasons 5 2013 — 2018

RankedNation #46696·WA #1416·WA D4A #8791·KINGCO #240·Team #15 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 15 races in 2017

Rating scale ?

Cross Country

2017 XC 114.3

Lake Washington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake Sammamish State Park 5000m 19:16.9 37th · 5th on team 112.6 +0.020
2017-10-11 Saint Edwards State Park 5000m 19:27 19th · 14th on team 114.1 +0.048 CSR
2017-10-07 Lakewood HS 5000m 19:12.3 255th · 7th on team 112.9 +0.025 ★CR CSR
2017-10-04 Marymoor Park 5000m 19:01.9 30th · 9th on team 115.2 +0.032 CSR
2017-09-23 Lake Sammamish State Park 5000m 18:47.6 40th · 1st on team 115.4 +0.020 SR CSR
2017-09-20 Luther Burbank Park 5000m 19:18 19th · 8th on team 115.6 +0.057 CSR RSR
2017-09-13 Hartman Park 5000m 19:11.5 26th · 7th on team 114.3 +0.050 ★CR SR CSR RSR

2016 XC 116.3

Lake Washington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-12 Liberty HS 4747m 18:26 13th · 5th on team 114.2 +0.054 ★PR ★CR SR CSR
2016-10-05 Kelsey Creek Park 5000m 18:43 23rd · 4th on team 119.3 +0.062 ★CR CSR RSR
2016-10-01 Cedarcrest Golf Course 5000m 18:22 182nd · 6th on team 119.3 +0.029 ★PR ★CR SR CSR RSR
2016-09-24 Lake Sammamish State Park 5000m 18:51.6 37th · 1st on team 114.0 +0.020 SR CSR
2016-09-21 Marymoor Park 5000m 19:16.5 15th · 5th on team 114.1 +0.032 SR CSR
2016-09-07 Lake Sammamish State Park 3218m 11:26.2 25th · 2nd on team 116.8 +0.026 ★PR ★CR SR CSR RSR

2015 XC 114.6

Lake Washington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lake Sammamish State Park 5000m 18:31.9 28th · 2nd on team 115.4 +0.020 PR ★CR SR CSR
2015-10-14 Saint Edwards State Park 5000m 18:49 14th · 3rd on team 118.4 +0.048 ★CR CSR
2015-10-07 Marymoor Park 5000m 18:46 14th · 2nd on team 116.0 +0.032 PR ★CR SR CSR
2015-09-30 Luther Burbank Park 5000m 18:50 14th · 1st on team 119.5 +0.057 PR ★CR ★R SR CSR RSR
2015-09-26 Lake Sammamish State Park 5000m 19:22.9 68th · 2nd on team 110.9 +0.020 PR CR SR CSR
2015-09-23 Kelsey Creek Park 5000m 19:35 23rd · 3rd on team 115.1 +0.062 CR CSR RSR
2015-09-19 Ft. Steilacoom Park 5000m 19:26.1 22nd · 2nd on team 111.6 +0.028 PR ★CR SR CSR RSR
2015-09-10 Lake Sammamish State Park 3218m 12:21.7 33rd · 3rd on team 109.7 +0.026 PR CR SR CSR RSR

Track & Field

2018 TF 109.1

Lake Washington (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 JV Kingco - 3A/4A 1600m 4:58.26 4th · 1st on team 113.4 -0.043 ★PR SR RSR
2018-05-02 Lake Washington/Interlake @ Juanita 1600m 5:02.87 13th · 5th on team 112.0 -0.039 PR SR RSR
2018-04-26 Lake Washington @ Bellevue 1600m 5:24 8th · 6th on team 104.4 -0.046
2018-04-19 Redmond/Juanita @ Lake Washington 1600m 5:03.6 10th · 3rd on team 111.5 -0.041 PR SR
2018-04-14 Terrace Invite 1600m 5:07.28 32nd · 3rd on team 111.8 -0.035 SR RSR
2018-03-29 Liberty @ Lake Washington 1600m 5:09.32 9th · 5th on team 109.3 -0.041 SR RSR
2018-03-21 Lake Washington/Sammamish @ Mercer Island 1600m 5:19.6 10th · 6th on team 105.8 -0.038 SR RSR
2018-03-15 Juanita Jamboree 1000m 3:06.8 19th · 5th on team 104.5 -0.039 ★PR SR RSR

2017 TF 108.7

Lake Washington (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 2A/3A JV KingCo @ Redmond 1600m 5:07.04 15th · 7th on team 110.0 -0.043
2017-04-26 Lake Washington @ Interlake 1600m 5:03.74 11th · 4th on team 111.2 -0.040 PR SR
2017-04-19 Bellevue @ Lake Washington 800m 2:23.24 4th · 4th on team 105.1 -0.041
2017-04-19 Bellevue @ Lake Washington 1600m 5:03.95 8th · 4th on team 111.4 -0.041 PR SR RSR
2017-04-13 Lake Washington/Redmond @ Juanita 800m 2:23.06 7th · 4th on team 105.2 -0.039 ★PR SR RSR
2017-04-13 Lake Washington/Redmond @ Juanita 1600m 5:09.52 10th · 3rd on team 109.4 -0.039 PR SR RSR

2016 TF 102.9

Lake Washington (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 JV Kingco 2A/3A 1600m 5:21.4 16th · 4th on team 105.5 -0.041 RSR
2016-05-05 Lake Wash @ Liberty 1600m 5:20.6 13th · 6th on team 104.3 -0.051 PR SR RSR
2016-04-28 Lake Washington @ Sammamish 1600m 5:24 4th · 1st on team 103.7 -0.043 PR SR RSR
2016-04-21 Sammamish, Mercer Island@Lake Washington 1600m 5:29.1 15th · 7th on team 102.7 -0.041 PR SR RSR
2016-03-31 Juanita/LW vs Interlake 3200m 12:27.16 15th · 3rd on team 98.4 -0.040 ★PR SR RSR

2015 TF 112.3

Rose Hill (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-05 Varsity District Meet 1600m 5:42 5th · 3rd on team 117.2 -0.041
2015-05-28 Kirkland & Rose Hill at Ingelwood 1600m 5:42 3rd · 3rd on team 117.6 -0.038 PR R SR RSR
2015-05-28 Kirkland & Rose Hill at Ingelwood 800m 2:49 4th · 4th on team 106.8 -0.038
2015-05-28 Kirkland & Rose Hill at Ingelwood 400m 1:12.24 6th · 6th on team — -0.038 ★PR SR
2015-05-08 Ingelwood @ Rose Hill 800m 2:49 2nd · 2nd on team 106.5 -0.041 PR R SR RSR
2015-05-08 Ingelwood @ Rose Hill 1600m 5:53.9 3rd · 3rd on team 113.2 -0.041 PR R SR RSR
2015-05-08 Ingelwood @ Rose Hill 400m 1:13.14 1st · 1st on team — -0.041 PR SR

2013 TF 100.7

Rose Hill (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-07 Kirkland & Redmond 400m 1:21.14 1st · 1st on team — -0.043 PR SR
2013-06-07 Kirkland & Redmond 1600m 6:34 7th · 7th on team 100.7 -0.043 PR R SR RSR