Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 19:09 | 60th · 4th on team | 107.4 | +0.038 | ★PR ★CR SR CSR |
| 2018-10-23 | Eastern State Hospital | 5000m | 18:49.3 | 15th · 4th on team | 112.8 | +0.020 | ★CR SR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:42 | 50th · 4th on team | 113.3 | -0.034 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 17:59 | 123rd · 5th on team | 111.7 | +0.020 | SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 20:53.4 | 109th · 4th on team | 104.5 | +0.045 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 20:15.6 | 120th · 9th on team | 106.7 | +0.044 | |
| 2017-09-30 | Great Meadow Park | 5000m | 17:51 | 133rd · 3rd on team | 117.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Woodberry Forest 5K Course | 5000m | 18:54.4 | 25th · 3rd on team | 115.3 | +0.044 | PR ★CR SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 17:52 | 149th · 3rd on team | 112.6 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Lee Hall Mansion | 5000m | 19:49.1 | 45th · 10th on team | 105.1 | +0.010 | ★CR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:07 | 207th · 5th on team | 104.4 | +0.008 | ★CR CSR |
| 2016-10-05 | Leesylvania Park | 5000m | 19:35.7 | 9th · 5th on team | 105.0 | -0.003 | PR ★CR SR CSR |
| 2016-09-24 | Woodberry Forest 5K Course | 5000m | 20:20.6 | 75th · 3rd on team | 107.5 | +0.044 | PR CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:53 | 253rd · 4th on team | 102.2 | +0.020 | PR CR SR CSR |
| 2016-09-03 | Loriella Park | 5000m | 20:23.2 | 67th · 2nd on team | 104.5 | +0.045 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 25:09 | 344th · 7th on team | — | +0.008 | CR CSR |
| 2015-09-19 | Woodberry Forest 5K Course | 5000m | 22:49.3 | 59th · 3rd on team | 95.0 | +0.044 | PR CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 20:58 | 133rd · 3rd on team | 95.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Virginia Catholic State Championship | 400m | 56.07 | 14th · 3rd on team | — | -0.023 | |
| 2019-05-04 | 38th General Philip Draper Invitational | 400m | 55.07 | 28th · 3rd on team | — | -0.033 | ★PR SR |
| 2019-04-13 | The Running Store City-County Championship | 800m | 2:08.93 | 18th · 4th on team | 118.5 | -0.031 | |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | 400m | 56.49 | 5th · 4th on team | — | -0.023 | PR SR |
| 2019-04-06 | Colgan Track Classic | 800m | 2:08.35 | 17th · 3rd on team | 119.4 | -0.028 | SR RSR |
| 2019-03-26 | Saint John Paul the Great Catholic Quad Meet #1 | 800m | 2:15.75 | 5th · 2nd on team | 113.8 | -0.023 | SR |
| 2019-02-16 | VISAA Track & Field Championships | 1000m | 2:50.54 | 15th · 3rd on team | 117.8 | -0.033 | RSR |
| 2019-02-09 | Hoxton Invitational | 500m | 1:13.84 | 10th · 2nd on team | — | -0.033 | ★PR SR |
| 2019-02-02 | Private and Independent Schools Invitational | 1600m | 4:56.49 | 19th · 2nd on team | 117.2 | -0.031 | SR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1000m | 2:51.15 | 40th · 1st on team | 116.5 | -0.028 | |
| 2019-01-20 | VA Showcase | 1000m | 2:49.73 | 104th · 2nd on team | 116.8 | -0.036 | |
| 2018-12-22 | PR Holiday Invitational | 1000m | 2:49.58 | 23rd · 1st on team | 117.4 | -0.039 | ★PR SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:59.04 | 29th · 1st on team | 114.4 | -0.043 | SR RSR |
| 2018-12-08 | St. Christopher's Indoor Meet #2 | 1000m | 2:54.2 | 5th · 2nd on team | 114.1 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 800m | 2:09.85 | 13th · 2nd on team | 117.1 | -0.032 | |
| 2018-04-28 | Colgan Track Classic | 800m | 2:07.22 | 8th · 2nd on team | 119.7 | -0.032 | ★PR ★R SR RSR |
| 2018-04-23 | Saint John Paul The Great Catholic Quad Meet #2 | 1600m | 4:56.5 | 4th · 1st on team | 116.5 | -0.023 | |
| 2018-04-10 | Saints Home Meet 2018 | 800m | 2:10.5 | 3rd · 1st on team | 116.7 | -0.033 | SR |
| 2018-03-26 | Saint John Paul the Great Catholic Quad Meet | 1600m | 4:53.75 | 4th · 2nd on team | 117.7 | -0.023 | |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1000m | 2:54.67 | 19th · 2nd on team | 113.8 | -0.028 | |
| 2018-02-10 | Hoxton Invitational | 500m | 1:15.52 | 13th · 1st on team | — | -0.033 | PR SR |
| 2018-02-02 | Woodberry Indoor Mini Meet #4 | 1600m | 4:52.03 | 2nd · 1st on team | 119.0 | -0.017 | ★PR R SR RSR |
| 2018-01-25 | EHS Invite | 500m | 1:16.31 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:51.3 | 67th · 2nd on team | 115.4 | -0.036 | PR SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 2:53.95 | 41st · 1st on team | 114.3 | -0.028 | PR SR RSR |
| 2017-12-23 | PR Holiday Invitational | 1000m | 2:54.36 | 31st · 2nd on team | 113.8 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VISAA Track & Field Championships | 800m | 2:11.1 | 14th · 2nd on team | 115.7 | -0.032 | |
| 2017-05-13 | VA Catholic Schools State Championships | 3200m | 11:26.23 | 8th · 3rd on team | 108.8 | -0.028 | |
| 2017-05-13 | VA Catholic Schools State Championships | 1600m | 4:55.25 | 8th · 2nd on team | 116.8 | -0.028 | PR SR |
| 2017-05-09 | Saint John Paul the Great Catholic Quad Meet #2 | 800m | 2:09.11 | 6th · 2nd on team | 118.6 | -0.023 | PR R SR RSR |
| 2017-04-29 | Colgan Track Classic | 800m | 2:14.34 | 26th · 1st on team | 113.4 | -0.028 | PR R SR RSR |
| 2017-04-29 | Colgan Track Classic | 1500m | 4:33.66 | 13th · 1st on team | 116.3 | -0.028 | ★PR R SR RSR |
| 2017-04-22 | The Running Store City County Championship | 3200m | 11:07.61 | 18th · 2nd on team | 111.1 | -0.031 | ★PR SR |
| 2017-04-08 | Grizzly Twilight Classic | 1600m | 5:04.22 | 20th · 2nd on team | 112.7 | -0.029 | PR R SR RSR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 3200m | 12:04.24 | 13th · 1st on team | 102.9 | -0.025 | SR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1000m | 2:56.28 | 20th · 2nd on team | 112.3 | -0.028 | |
| 2017-02-04 | St. Christopher's Indoor Meet #6 | 1000m | 2:56.16 | 5th · 1st on team | 112.4 | -0.028 | PR R SR RSR |
| 2017-01-24 | EHS Winter Invitational | 1600m | 5:09.05 | 12th · 2nd on team | 111.5 | -0.033 | R SR RSR |
| 2016-12-08 | Early Bird Invite | 1600m | 5:19.94 | 15th · 2nd on team | 107.7 | -0.033 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 3200m | 12:04.28 | 24th · 2nd on team | 101.4 | -0.032 | |
| 2016-05-14 | Virginia Catholic Schools State Championship | 3200m | 12:16.11 | 9th · 3rd on team | 101.8 | -0.023 | |
| 2016-05-03 | EHS Last Chance Meet | 1600m | 5:08.35 | 6th · 1st on team | 111.3 | -0.022 | PR R SR RSR |
| 2016-04-23 | The Runner Store County-City Championship | 3200m | 11:36.53 | 16th · 1st on team | 106.6 | -0.031 | PR SR |
| 2016-04-15 | Rice Relays | 1600m | 5:21.18 | 5th · 1st on team | 106.9 | -0.025 | PR R SR RSR |
| 2016-04-02 | Potomac Invitational | 800m | 2:31.6 | 22nd · 2nd on team | 100.7 | -0.022 | |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 3200m | 12:24.7 | 21st · 1st on team | 100.0 | -0.030 | PR SR |
| 2016-03-19 | Saint John Paul the Great Catholic HS | 800m | 2:29 | 14th · 7th on team | 102.7 | -0.023 | PR R SR RSR |