Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-29 | Central H.S. (Woodstock) | 5000m | 17:20.3 | 20th · 1st on team | 117.3 | -0.017 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 17:44 | 39th · 1st on team | 116.8 | +0.000 | PR ★CR SR CSR RSR |
| 2019-08-31 | Central H.S. (Woodstock) | 4828m | 17:32.1 | 31st · 1st on team | 115.9 | +0.014 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Great Meadow Park | 5000m | 18:20 | 73rd · 1st on team | 114.8 | +0.020 | ★CR CSR |
| 2018-10-31 | Culpeper CountyHS | 5000m | 18:04 | 14th · 1st on team | 118.6 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2018-10-10 | Fredericksburg Christian XC Course | 5000m | 18:14.5 | 9th · 1st on team | 117.3 | +0.025 | ★CR R SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 19:19.8 | 159th · 3rd on team | 107.3 | +0.000 | CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 18:43 | 85th · 1st on team | 113.1 | +0.020 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 18:42 | 84th · 3rd on team | 111.9 | +0.020 | CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 18:12 | 97th · 2nd on team | 113.5 | +0.000 | PR CR R SR CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 19:13 | 144th · 2nd on team | 108.7 | +0.020 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Oatlands Plantation | 5000m | 19:00.4 | 32nd · 2nd on team | 112.6 | +0.039 | ★CR R CSR RSR |
| 2016-10-12 | Fredericksburg Christian XC Course | 5000m | 18:59.4 | 66th · 6th on team | 110.7 | +0.025 | PR CR R SR CSR RSR |
| 2016-09-24 | Woodberry Forest 5K Course | 5000m | 19:57.8 | 62nd · 2nd on team | 109.5 | +0.044 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-10 | Northwestern District 3A & 4A Championship | pv | NH | — | — | -0.027 | |
| 2020-02-10 | Northwestern District 3A & 4A Championship | 3200m | 11:23.12 | 8th · 1st on team | 109.8 | -0.027 | |
| 2019-12-20 | Holiday Track Classic | 3200m | 11:06.58 | 27th · 1st on team | 112.1 | -0.025 | |
| 2019-12-04 | Northwestern District Winter Track Meet | pv | 7-06.00 | — | — | -0.019 | |
| 2019-12-04 | Northwestern District Winter Track Meet | 3200m | 11:05.44 | 2nd · 1st on team | 113.0 | -0.019 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | VHSL 3B Regional Championships | pv | 8-06.00 | — | — | -0.024 | |
| 2019-05-22 | VHSL 3B Regional Championships | 3200m | 10:48.94 | 6th · 1st on team | 115.4 | -0.024 | ★PR SR RSR |
| 2019-05-13 | Northwestern District Championships | pv | 8-06.00 | — | — | -0.024 | |
| 2019-05-13 | Northwestern District Championships | 1600m | 5:01.4 | 6th · 2nd on team | 114.3 | -0.024 | RSR |
| 2019-05-13 | Northwestern District Championships | 3200m | 10:59.5 | 3rd · 1st on team | 112.3 | -0.024 | |
| 2019-04-18 | William Monroe Mini-Meet | 1600m | 5:07.11 | 1st · 1st on team | 113.4 | -0.020 | |
| 2019-04-18 | William Monroe Mini-Meet | 800m | 2:21.07 | 6th · 3rd on team | 109.7 | -0.020 | |
| 2019-04-13 | Massaponax Panther Paw Invitational | 1600m | 5:00.71 | 18th · 1st on team | 114.1 | -0.028 | ★PR SR |
| 2019-04-10 | NWD Tri-Meet | 800m | 2:17.75 | 4th · 2nd on team | 111.2 | -0.028 | ★PR SR |
| 2019-04-10 | NWD Tri-Meet | 400m | 58.92 | 12th · 6th on team | — | -0.028 | ★PR SR |
| 2019-03-29 | Woodberry Forest Mini-Meet #1 | pv | 8-06.00 | — | — | -0.028 | |
| 2019-03-29 | Woodberry Forest Mini-Meet #1 | 3200m | 10:50.33 | 4th · 1st on team | 114.3 | -0.028 | PR SR RSR |
| 2019-02-23 | VHSL 3A State Championships | 3200m | 11:30.73 | 17th · 1st on team | 108.5 | -0.030 | |
| 2019-01-23 | Fauquier Polar Bear #3 | pv | 8-00.00 | — | — | -0.016 | |
| 2019-01-23 | Fauquier Polar Bear #3 | 1600m | 5:13.52 | 6th · 1st on team | 111.2 | -0.016 | |
| 2019-01-10 | Roanoke College Maroons HS Invitational #2 | pv | 7' 6" | — | — | -0.030 | |
| 2019-01-10 | Roanoke College Maroons HS Invitational #2 | 3200m | 11:11.72 | 5th · 1st on team | 111.6 | -0.030 | |
| 2019-01-05 | New Year's Opener | pv | 8-00.00 | — | — | -0.010 | |
| 2019-01-05 | New Year's Opener | 1600m | 5:11.53 | 5th · 1st on team | 112.6 | -0.010 | SR |
| 2018-12-12 | Northwestern District Polar Bear #3 | 3200m | 11:22.52 | 11th · 1st on team | 108.9 | -0.029 | |
| 2018-11-28 | Northwestern Polar Bear | pv | 8-00.00 | — | — | -0.019 | |
| 2018-11-28 | Northwestern Polar Bear | 3200m | 11:02.53 | 4th · 1st on team | 113.3 | -0.019 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 3A State Championship | 3200m | 11:14.58 | 17th · 1st on team | 109.4 | -0.030 | |
| 2018-05-22 | VHSL Region 3B | pv | 9-00.00 | — | — | -0.026 | |
| 2018-05-22 | VHSL Region 3B | 3200m | 11:33.43 | 4th · 1st on team | 107.7 | -0.026 | |
| 2018-05-04 | Falcon Classic | pv | 7-06.00 | — | — | -0.034 | |
| 2018-05-04 | Falcon Classic | 3200m | 11:03.25 | 8th · 1st on team | 112.9 | -0.034 | PR SR RSR |
| 2018-05-02 | Warren County/Skyline Qualifier | 3200m | 11:20.03 | 2nd · 1st on team | 109.8 | -0.026 | PR SR |
| 2018-05-02 | Warren County/Skyline Qualifier | 1600m | 5:14.12 | 9th · 2nd on team | 109.7 | -0.026 | |
| 2018-04-10 | Northwestern District Meet #1 | pv | 8-00.00 | — | — | -0.024 | |
| 2018-04-10 | Northwestern District Meet #1 | 1600m | 5:14.25 | 3rd · 1st on team | 109.6 | -0.024 | |
| 2018-04-10 | Northwestern District Meet #1 | 3200m | 11:34.34 | 2nd · 1st on team | 107.2 | -0.024 | |
| 2018-03-28 | Battlefield District Regular Season Meet #1 | pv | 7-00.00 | — | — | -0.022 | |
| 2018-03-28 | Battlefield District Regular Season Meet #1 | 1600m | 5:09.97 | 5th · 1st on team | 111.4 | -0.022 | |
| 2018-03-28 | Battlefield District Regular Season Meet #1 | 3200m | 11:23.95 | 3rd · 1st on team | 109.1 | -0.022 | PR SR |
| 2018-03-16 | Sprint into Spring Invitational | pv | 7-00.00 | — | — | -0.022 | |
| 2018-03-16 | Sprint into Spring Invitational | 1600m | 5:21.6 | 8th · 2nd on team | 107.5 | -0.022 | |
| 2018-02-24 | VHSL Group 3A State Indoor Championships | 1600m | 5:17.72 | 14th · 1st on team | 109.2 | -0.030 | |
| 2018-02-12 | VHSL Region 3B Championships | pv | NH | — | — | +0.002 | |
| 2018-02-12 | VHSL Region 3B Championships | 1600m | 5:23.48 | 3rd · 1st on team | 109.5 | +0.002 | |
| 2018-02-02 | VHSL Northwestern District Championships | 1600m | 5:22.72 | 3rd · 1st on team | 107.2 | -0.032 | |
| 2018-01-27 | Fred Harvey Invitational | 1600m | 5:25.28 | 55th · 1st on team | 107.6 | -0.010 | |
| 2018-01-10 | Battlefield District Mini Meet #4 | lj | 14-10.00 | — | — | +0.004 | |
| 2018-01-10 | Battlefield District Mini Meet #4 | pv | NH | — | — | +0.004 | |
| 2018-01-10 | Battlefield District Mini Meet #4 | 1600m | 5:15.72 | 6th · 1st on team | 112.4 | +0.004 | |
| 2018-01-06 | New Year's Opener | pv | 7-00.00 | — | — | -0.010 | |
| 2018-01-06 | New Year's Opener | 1600m | 5:27.29 | 11th · 1st on team | 106.9 | -0.010 | |
| 2017-12-07 | Northwestern Polar Bear Meet | 1000m | 3:10.07 | 6th · 2nd on team | 104.0 | -0.029 | ★PR SR |
| 2017-12-07 | Northwestern Polar Bear Meet | 1600m | 5:20.95 | 14th · 2nd on team | 106.6 | -0.029 | |
| 2017-11-29 | Northwestern District Meet | 1600m | 5:06.57 | 7th · 1st on team | 112.7 | -0.019 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | VHSL Conference 28 | 3200m | 12:03.85 | 13th · 2nd on team | 104.0 | -0.024 | |
| 2017-05-05 | Falcon Classic | 300mh | 54.06 | 18th · 3rd on team | — | -0.034 | |
| 2017-04-28 | Woodberry Forest Mini-Meet #5 | 3200m | 11:29.96 | 6th · 2nd on team | 108.8 | -0.028 | PR SR |
| 2017-04-20 | Evergreen District Regular Season Meet | 300mh | 52.68 | 11th · 3rd on team | — | -0.022 | |
| 2017-03-29 | Evergreen District Regular Season Meet | 300mh | 52.5 | 10th · 2nd on team | — | -0.026 | ★PR SR |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 3200m | 11:30.19 | 9th · 2nd on team | 108.1 | -0.024 | PR SR |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 1600m | 5:19.52 | 20th · 3rd on team | 107.6 | -0.024 | |
| 2017-02-03 | Woodberry Forest Mini Meet #5 | hj | NH | — | — | -0.017 | |
| 2017-02-03 | Woodberry Forest Mini Meet #5 | 1600m | 5:26.33 | 17th · 2nd on team | 106.1 | -0.017 | |
| 2017-01-20 | WFS Mini-Meet #3 | 3200m | 12:10.52 | 5th · 1st on team | 102.8 | -0.017 | PR SR |
| 2017-01-19 | Evergreen District Mini Meet | 500m | 1:22.47 | 16th · 5th on team | — | -0.019 | ★PR SR |
| 2016-12-13 | Evergreen District Polar Bear | hj | NH | — | — | -0.018 | |
| 2016-12-13 | Evergreen District Polar Bear | 1600m | 5:16.46 | 9th · 2nd on team | 109.3 | -0.018 | PR SR RSR |