Racecast

Georgia Knoles

Woodinville (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 105.8 2016 XC season
Best race 108.4 XC
Races 38
Seasons 3 2015 — 2017

RankedNation #73852·WA #2750·WA D4A #1174·KINGCO #350·Team #35 ?

Training paces & VO2max → critical speed 8:49/mi, fitted from 9 races in 2016

Cross Country

2016 XC 103.2

Woodinville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lake Sammamish State Park 5000m 25:26.4 95th · 5th on team 102.7 +0.010 CSR
2016-10-08 Lakewood HS 5000m 25:47.2 39th · 2nd on team 103.8 +0.014 ★CR CSR
2016-10-05 Issaquah HS 5000m 25:41 29th · 10th on team 104.8 +0.045 CSR
2016-10-01 Cedarcrest Golf Course 5000m 25:22.6 104th · 4th on team 104.5 +0.019 ★CR CSR
2016-09-20 Marymoor Park 5000m 25:15 32nd · 10th on team 105.4 +0.022 SR CSR RSR
2016-09-14 Beaver Lake 5000m 27:01 23rd · 10th on team 100.6 +0.038 ★CR SR CSR
2016-09-07 Lake Sammamish State Park 3218m 15:50.5 59th · 2nd on team 102.8 +0.018 ★PR ★CR SR CSR
2016-09-01 McCormick Park 3200m 16:47 8th · 8th on team 100.5 +0.061 ★PR ★CR SR CSR
2016-08-26 Woodinville High School 1609m 7:07 9th · 9th on team 103.9 +0.001 ★PR ★CR SR CSR RSR

2015 XC 100.6

Woodinville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 26:45.6 117th · 7th on team 100.6 +0.010
2015-10-24 Lake Sammamish State Park 5000m 24:24.3 83rd · 1st on team 106.0 +0.010 ★PR ★CR SR CSR
2015-10-15 Marymoor Park 5000m 24:39 9th · 9th on team 107.5 +0.022 PR ★CR SR CSR
2015-10-07 Issaquah HS 5000m 24:51 32nd · 6th on team 108.4 +0.045 PR ★CR ★R SR CSR RSR
2015-09-23 Mount Si HS 5000m 28:25 51st · 8th on team 95.7 +0.046 ★CR CSR
2015-09-19 Seaside 3 Course 4500m 24:46 139th · 2nd on team 102.8 +0.103 ★PR ★CR R SR CSR RSR
2015-09-16 Marymoor Park 5000m 28:01 70th · 12th on team 94.6 +0.022 PR CR SR CSR
2015-09-09 Lake Sammamish State Park 5000m 28:29.3 89th · 5th on team 92.5 +0.010 PR CR SR CSR
2015-09-04 Duvall Park 3218m 17:24 7th · 7th on team 97.4 +0.058 PR ★CR R SR CSR RSR

Track & Field

2017 TF 104.2

Woodinville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 4A JV KingCo North Meet 800m 2:50.91 4th · 1st on team 107.3 -0.037 RSR
2017-05-05 Woodinville @ Mount Si 800m 2:55.93 2nd · 1st on team 103.8 -0.038
2017-04-27 Bothell,Woodinville @ Eastlake 800m 2:50.18 8th · 2nd on team 107.3 -0.038 ★PR SR RSR
2017-04-22 Viking Classic 800m 2:52.73 11th · 1st on team 105.7 -0.039 PR SR RSR
2017-04-20 Skyline @ Woodinville 800m 2:56.41 5th · 1st on team 103.6 -0.037 SR RSR
2017-03-30 Issaquah @ Woodinville 800m 2:58.6 5th · 1st on team 102.0 -0.037 SR RSR
2017-03-23 Newport @ Woodinville 1600m 6:50.2 7th · 4th on team 99.9 -0.037 ★PR SR RSR

2016 TF 100.9

Woodinville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 4A JV KingCo North Meet @ Inglemoor discus 58-04 — — -0.037
2016-05-12 4A JV KingCo North Meet @ Inglemoor 800m 2:53.61 11th · 2nd on team 105.1 -0.037 PR SR RSR
2016-04-28 Woodinville @ Mount Si discus 57-02 — — -0.038
2016-04-28 Woodinville @ Mount Si 800m 2:57.53 6th · 4th on team 102.6 -0.038
2016-04-23 Viking Classic discus 51-01 — — -0.039
2016-04-23 Viking Classic 800m 2:56.79 14th · 2nd on team 103.0 -0.039 PR SR RSR
2016-04-21 Skyline @ Woodinville discus 52'9" — — -0.037
2016-04-21 Skyline @ Woodinville 800m 3:03.4 12th · 4th on team 99.4 -0.037
2016-04-07 Northshore Meet discus 41-09 — — -0.037
2016-04-07 Northshore Meet 800m 3:02.21 7th · 4th on team 99.8 -0.037 PR SR RSR
2016-03-26 Ray Cockrum Relays discus 54-08 — — -0.025
2016-03-24 Woodinville @ Issaquah discus 42'7" — — -0.043
2016-03-24 Woodinville @ Issaquah 800m 3:11 7th · 2nd on team 95.5 -0.043 PR SR RSR