Racecast

Gina Wyner

Woodinville (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 109.0 2016 XC season
Best race 113.3 XC
Races 16
Seasons 2 2015 — 2016

RankedNation #46658·WA #1405·WA D4A #605·KINGCO #185·Team #16 ?

Training paces & VO2max → critical speed 7:55/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 106.9

Woodinville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lake Sammamish State Park 5000m 21:46.3 43rd · 3rd on team 113.3 -0.000 ★PR ★CR ★R SR CSR RSR
2016-10-08 Lakewood HS 5000m 22:52.8 190th · 7th on team 109.7 -0.004 PR ★CR SR CSR RSR
2016-10-05 Issaquah HS 5000m 23:18 20th · 6th on team 108.1 +0.026 ★CR CSR RSR
2016-10-01 Cedarcrest Golf Course 5000m 23:05.2 38th · 1st on team 107.5 -0.001 ★CR SR CSR RSR
2016-09-20 Marymoor Park 5000m 23:40 20th · 7th on team 105.5 +0.005 SR CSR
2016-09-14 Beaver Lake 5000m 24:33 12th · 6th on team 103.5 +0.017 ★CR SR CSR
2016-09-07 Lake Sammamish State Park 3218m 14:08.7 33rd · 1st on team 107.0 -0.009 ★PR ★CR SR CSR RSR
2016-08-26 Woodinville High School 1609m 6:59 7th · 7th on team 100.4 -0.005 ★PR ★CR SR CSR RSR

2015 XC 106.7

Woodinville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lake Sammamish State Park 5000m 24:05.9 59th · 5th on team 101.4 -0.000
2015-10-15 Marymoor Park 5000m 22:56 3rd · 3rd on team 108.4 +0.005 PR ★CR SR CSR
2015-10-07 Issaquah HS 5000m 23:31 20th · 4th on team 107.2 +0.026 CR CSR
2015-09-23 Mount Si HS 5000m 23:48 19th · 1st on team 107.0 +0.026 ★CR CSR
2015-09-19 Seaside 3 Course 5000m 27:23 98th · 1st on team 107.3 +0.196 ★CR CSR
2015-09-16 Marymoor Park 5000m 23:03 24th · 1st on team 107.9 +0.005 PR CR SR CSR
2015-09-09 Lake Sammamish State Park 5000m 23:46.4 35th · 1st on team 104.6 -0.000 PR CR SR CSR
2015-09-04 Duvall Park 3218m 14:40 1st · 1st on team 109.8 +0.055 PR ★CR R SR CSR RSR