Patrick Workman
Richland (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head
Athlete rating
124.5
2018 XC season
Races
29
Seasons
4
2015 — 2018
RankedNation #14874·WA #841·WA D4A #357·MCC #42·Team #11
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Training paces
& VO2max →
critical speed
6:00/mi, fitted from
10 races in 2017
Cross Country
2016 XC
118.8
Richland (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-20 |
Leslie Grove Park
|
5000m |
19:09.3 |
10th
· 1st on team |
113.2 |
+0.025 |
CSR
|
| 2016-09-17 |
Ft. Steilacoom Park
|
5000m |
17:43.5 |
67th
· 6th on team |
122.8 |
+0.019 |
PR
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Shadle Park
|
4023m |
14:24.9 |
14th
· 2nd on team |
120.2 |
+0.036 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
120.5
Richland (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-22 |
Leslie Grove Park
|
5000m |
17:59.8 |
15th
· 8th on team |
120.9 |
+0.025 |
PR
CR
SR
CSR
|
| 2015-10-15 |
Lawrence Scott Park
|
4828m |
16:48.1 |
30th
· 5th on team |
121.0 |
-0.003 |
PR
CR
SR
CSR
|
| 2015-10-10 |
Carmichael MS
|
4828m |
17:58.2 |
4th
· 1st on team |
118.6 |
+0.036 |
PR
CR
SR
CSR
|
| 2015-10-03 |
Big Cross Disc Golf Course
|
5000m |
18:13.8 |
10th
· 2nd on team |
120.6 |
+0.042 |
CR
CSR
|
| 2015-09-24 |
Ft. Walla Walla Natural area
|
5000m |
18:14 |
6th
· 2nd on team |
120.4 |
+0.037 |
CR
CSR
|
| 2015-09-19 |
Ft. Steilacoom Park
|
5000m |
18:04.9 |
4th
· 1st on team |
118.8 |
+0.019 |
PR
CR
SR
CSR
|
| 2015-09-12 |
Shadle Park
|
4023m |
14:54.3 |
14th
· 2nd on team |
117.1 |
+0.036 |
PR
CR
SR
CSR
|
| 2015-09-05 |
Carmichael MS
|
3218m |
11:05 |
7th
· 7th on team |
126.9 |
+0.082 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2018 TF
118.9
Richland (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-03-31 |
Holder Relays
|
1600m |
4:47.12 |
14th
· 2nd on team |
119.0 |
-0.031 |
★PR
SR
RSR
|
| 2018-03-24 |
Ray Cross Invitational
|
800m |
2:08.78 |
9th
· 2nd on team |
118.8 |
-0.031 |
★PR
SR
RSR
|
| 2018-03-21 |
RHS Track Meet
|
400m |
56.74 |
2nd
· 2nd on team |
— |
-0.031 |
★PR
SR
|