Racecast

Rachael Dela Cruz

La Verne (CA) · Sr · NCAA DIIIWESTSCIAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.8 2019 TF season
Best race 113.9 TF
Races 55
Seasons 5 2015 — 2019

RankedNation #3186·NCAA DIII #940·WEST #1063·SCIAC #13·CA #486·Team #4 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 109.1

La Verne (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Whitman College 6000m 23:04.3 24th · 2nd on team 110.6 -2.5% ★PR ★CR SR CSR
2018-10-27 Prado Regional Park 6000m 24:34.3 15th · 1st on team 109.9 +2.5% ★CR CSR
2018-10-13 Lake Breeze Golf Course 6000m 23:44.7 96th · 2nd on team 108.0 -1.9% ★CR CSR
2018-10-06 Strehle Track 6000m 23:08.6 11th · 2nd on team 111.9 -0.2% PR ★CR R SR CSR RSR
2018-09-22 California State University San Bernardino Campus 5000m 19:32.5 67th · 2nd on team 106.4 -4.0% ★CR CSR
2018-09-08 Craig Regional Park 5000m 19:22.2 17th · 1st on team 108.9 -2.5% SR CSR RSR
2018-09-01 Strehle Track 4000m 15:31 8th · 2nd on team 107.8 -1.6% ★PR ★CR SR CSR RSR

2017 XC 103.2

La Verne (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Pitzer College 6000m 24:22.3 64th · 2nd on team 105.7 -1.5% ★CR SR CSR RSR
2017-10-28 Prado Regional Park 6000m 26:05.8 49th · 2nd on team 103.0 +2.5% CR CSR RSR
2017-10-14 Strehle Track 6000m 25:31.7 82nd · 2nd on team 102.1 -0.2% CR CSR RSR
2017-09-29 La Mirada Park 6000m 25:12.1 68th · 2nd on team 101.9 -3.6% SR CSR RSR

2016 XC 101.7

La Verne (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Strehle Track 6000m 27:35.4 71st · 3rd on team 94.2 -0.2% CR SR CSR
2016-09-10 Craig Regional Park 5000m 18:59.1 68th · 1st on team 111.5 -2.5% ★PR ★CR SR CSR RSR
2016-09-03 Carbon Canyon Regional Park 5000m 21:22.8 50th · 2nd on team 99.5 +0.1% SR CSR RSR

2015 XC 108.3

La Verne (CA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Prado Park, Chino, CA 6000m 24:23.6 16th · 1st on team 109.8 +2.3% ★CR CSR
2015-10-17 La Mirada Park 6000m 24:25.6 44th · 1st on team 102.6 -3.6% ★CR CSR
2015-09-26 Stanford University Golf Course 6000m 23:11.9 109th · 1st on team 111.9 -0.8% PR ★CR R SR CSR RSR
2015-09-26 Stanford University Golf Course 6000m 23:11.9 110th · 1st on team 111.9 -0.8%
2015-09-12 Agricultural Operations Course 5000m 19:29.8 58th · 1st on team 106.3 -3.0% PR ★CR SR CSR
2015-09-05 Carbon Canyon Regional Park 5000m 20:03 45th · 1st on team 107.0 +0.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 111.5

La Verne (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 Redlands Final Qualifying Meet 1500m 4:53.83 2nd · 1st on team 111.3 0.0%
2019-05-11 Oxy Invite 3ksteeple 11:13.85 18th · 2nd on team -1.3%
2019-04-28 SCIAC Outdoor Track & Field Championships 3ksteeple 11:12.02 1st · 1st on team -0.7% ★PR SR
2019-04-18 Bryan Clay Invitational (Day 2) 3ksteeple 11:23.97 71st · 2nd on team -2.1% PR SR
2019-04-06 Pomona-Pitzer Invitational 3ksteeple 11:37.13 10th · 2nd on team -0.7%
2019-03-30 Meet results → Women's 1500 Meters 4:48.22 1st · 1st on team 112.9 ★PR SR
2019-03-23 PLNU Collegiate Invitational 3ksteeple 11:30.16 3rd · 1st on team -0.5% PR SR
2019-03-15 University of Redlands Invitational (Collegiate) 800m 2:23.95 6th · 1st on team 110.4 0.0% ★PR SR
2019-03-15 University of Redlands Invitational (Collegiate) 1500m 4:52.03 2nd · 2nd on team 112.3 0.0% ★PR SR
2019-03-01 Wartburg Qualifier 1mile 5:11.06 1st · 1st on team 113.9 -1.2% ★PR ★R SR RSR
2019-02-23 Rossi Relays 3000m 10:36.63 18th · 2nd on team 110.4 -0.4% ★PR SR
2019-02-16 La Verne at Biola 1000m 3:03.45 1st · 1st on team 112.6 +0.5% ★PR R SR RSR
2019-01-26 Meet results → Women's 600 Meters 1:43.51 7th · 2nd on team ★PR SR
2019-01-26 Meet results → Women's 3000 Meters 10:47.3 3rd · 2nd on team 108.2 ★PR SR RSR

2018 TF 104.3

La Verne (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Oxy Invite 3ksteeple 11:59.58 18th · 2nd on team -1.3% PR SR
2018-04-27 Meet results → Women's 3000 Steeplechase 12:03.34 7th · 2nd on team ★PR SR
2018-04-27 Meet results → Women's 5000 Meters 19:48 21st · 1st on team 102.5 ★PR SR
2018-04-19 Bryan Clay Invitational (Day 1) 3ksteeple 12:19.44 92nd · 2nd on team -2.1% PR SR
2018-04-14 SCIAC 4-Way Meet 800m 2:37.21 11th · 2nd on team 99.5 -1.3%
2018-04-14 SCIAC 4-Way Meet 1500m 5:10.26 12th · 2nd on team 104.2 -1.3%
2018-03-24 PLNU Invitational 800m 2:24.66 13th · 3rd on team 109.4 -0.5% PR SR RSR
2018-03-10 Oxy Distance Carnival 1500m 5:07.47 40th · 1st on team 105.2 -1.3% PR SR
2018-03-03 SCIAC Multi-Dual #1 - Chapman 1500m 5:07.93 10th · 2nd on team 105.6 -0.6% PR SR RSR
2018-03-03 SCIAC Multi-Dual #1 - Chapman 800m 2:31.93 10th · 2nd on team 103.7 -0.6%
2018-02-17 Pomona-Pitzer All-Comers 800m 2:29.44 9th · 2nd on team 105.2 -0.7% PR SR RSR
2018-02-17 Pomona-Pitzer All-Comers 3000m 11:18.12 32nd · 1st on team 103.7 -0.7% PR SR

2016 TF 103.0

La Verne (CA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Meet results → Women's 5000 Meters 20:00.32 17th · 1st on team 101.8 PR SR
2016-04-29 Meet results → Women's 1500 Meters Preliminaries 5:06.64 18th · 2nd on team 105.7 ★PR SR RSR
2016-04-29 Meet results → Women's 800 Meters Preliminaries 2:29.86 17th · 1st on team 104.4 ★PR SR
2016-04-29 Meet results → Women's 1500 Meters Finals 4:59.57 8th · 1st on team 108.2 ★PR SR RSR
2016-04-16 Meet results → Women's 5000 Meters 20:20.09 5th · 1st on team 100.1 PR SR
2016-04-16 Meet results → Women's 1500 Meters 5:13.77 8th · 1st on team 103.3 PR SR RSR
2016-04-09 Pomona-Pitzer Invitational 1500m 5:15.93 92nd · 1st on team 102.3 -0.7% PR SR RSR
2016-04-09 Pomona-Pitzer Invitational 800m 2:36.42 64th · 2nd on team 99.9 -0.7% PR SR
2016-04-02 SCIAC Multi-Dual #2 5000m 20:28.06 10th · 1st on team 101.3 0.0% ★PR SR RSR