Racecast

Harrison Oswald

Carolina Day (NC) · 12 · CAANC D3A3A · Compare head to head

Athlete rating 117.8 2020 TF season
Best race 128.2 XC
Races 51
Seasons 6 2015 — 2020

RankedNation #10161·NC #337·NC D3A #101·CAA #4·Team #2 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 6 races in 2019

Cross Country

2019 XC 125.1

Carolina Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-16 Christ School 5000m 16:44.3 3rd · 1st on team 125.7 -0.006 ★CR CSR
2019-10-05 WakeMed Soccer Park 5000m 16:07.6 10th · 1st on team 126.9 -0.023 ★PR ★CR SR CSR
2019-09-21 McAlpine Creek Park 5000m 16:26.2 3rd · 1st on team 127.6 -0.015 ★CR SR CSR RSR
2019-09-04 Fletcher Park 5000m 17:37.2 6th · 1st on team 125.5 +0.035 ★CR CSR RSR
2019-08-24 Jackson Park 5000m 17:29.7 2nd · 1st on team 119.8 +0.008 SR CSR RSR

2018 XC 124.0

NC (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 McAlpine Creek Park 5000m 16:31 105th · 8th on team 127.1 -0.015 CR CSR
2018-10-26 Jackson Park 5000m 18:33.4 6th · 1st on team 116.7 +0.008
2018-10-26 Jackson Park 5000m 18:33.4 24th · 1st on team 116.7 +0.008
2018-10-17 Christ School 5000m 17:00.3 3rd · 1st on team 125.0 -0.006 CR CSR
2018-10-06 WakeMed Soccer Park 5000m 16:10.6 3rd · 1st on team 127.9 -0.023 PR CR SR CSR
2018-09-22 McAlpine Creek Park 5000m 16:31.6 3rd · 1st on team 128.2 -0.015 PR CR ★R SR CSR RSR
2018-09-15 Jackson Park 5000m 16:59.6 1st · 1st on team 125.6 +0.008
2018-09-05 Asheville Christian Academy 5000m 16:55.7 8th · 1st on team 122.2 -0.020 PR ★CR SR CSR
2018-08-25 Jackson Park 5000m 16:57.8 3rd · 1st on team 126.5 +0.008 PR ★CR R SR CSR RSR

2017 XC 120.1

Carolina Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 McAlpine Creek Park 5000m 17:15.8 17th · 1st on team 122.1 -0.015 PR CR R SR CSR RSR
2017-08-26 Jackson Park 5000m 17:45.6 8th · 1st on team 118.0 +0.008 PR CR SR CSR RSR

2016 XC 106.4

Carolina Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Hagan-Stone Park 5000m 18:05.7 15th · 2nd on team 115.1 -0.021 PR ★CR R SR CSR RSR
2016-10-01 Hagan-Stone Park 5000m 19:19.8 46th · 1st on team 108.5 -0.021 CR R SR CSR RSR
2016-09-17 McAlpine Creek Park 5000m 19:50.4 163rd · 1st on team 105.3 -0.015 R SR CSR RSR
2016-09-07 Asheville Christian Academy 5000m 20:49 42nd · 2nd on team 100.8 -0.020 CR SR CSR
2016-08-27 Jackson Park 5000m 20:50.7 12th · 2nd on team 102.5 +0.008 CR R SR CSR RSR

2015 XC —

Carolina Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-30 McAlpine Creek Park 5000m 18:42 39th · 3rd on team — -0.015 PR CR SR CSR
2015-10-10 Furman University 5000m 19:59.9 33rd · 2nd on team — -0.007 PR ★CR SR CSR

Track & Field

2020 TF 117.8

Carolina Day (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 A.C. Reynolds Meet #1 1600m 4:51.2 1st · 1st on team 117.8 -0.031 SR RSR

2019 TF 122.0

Carolina Day (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 NCISAA Division II Track and Field Championships 3200m 10:08.09 3rd · 1st on team 121.0 -0.047
2019-05-18 NCISAA Division II Track and Field Championships 1600m 4:30.44 5th · 1st on team 125.3 -0.047 ★PR SR
2019-05-18 NCISAA Division II Track and Field Championships 800m 2:02.37 7th · 1st on team 123.1 -0.047 ★PR SR
2019-05-08 CAA Championships 800m 2:06.27 3rd · 1st on team 122.0 -0.022
2019-05-08 CAA Championships 1600m 4:35.42 3rd · 1st on team 125.7 -0.022 PR SR RSR
2019-04-27 Blue Ridge Classic 3200m 10:03.75 9th · 1st on team 123.3 -0.031 ★PR SR RSR
2019-04-23 Leesa Anderson Invitational 800m 2:06.41 2nd · 1st on team 121.9 -0.024
2019-04-10 Asheville School Meet 800m 2:05.1 1st · 1st on team 122.8 -0.026 PR SR RSR
2019-04-01 Buncombe County Championship 800m 2:08.62 7th · 1st on team 118.0 -0.031 SR
2019-04-01 Buncombe County Championship 1600m 4:46.14 5th · 1st on team 119.3 -0.031 SR RSR
2019-03-18 FRANK PATTON CLASSIC 1600m 4:49.96 1st · 1st on team 119.2 -0.024 SR RSR

2018 TF 116.9

Carolina Day (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-19 NCISAA 1A/2A Track and Field Championships 3200m 10:17.57 4th · 1st on team 117.1 -0.055 PR SR
2018-05-19 NCISAA 1A/2A Track and Field Championships 1600m 4:43.8 8th · 1st on team 117.6 -0.055 PR SR
2018-05-19 NCISAA 1A/2A Track and Field Championships 800m 2:07 8th · 1st on team 116.9 -0.055 PR SR
2018-04-21 Blue Ridge Classic 1600m 4:50.06 17th · 1st on team 117.9 -0.031 PR SR RSR
2018-04-18 CAA #1 at Christ School 3200m 10:55.9 2nd · 1st on team 114.5 -0.025 PR SR
2018-03-28 Buncombe County Championships 800m 2:10.51 11th · 1st on team 116.4 -0.031 PR SR
2018-03-28 Buncombe County Championships 1600m 4:50.55 7th · 1st on team 117.6 -0.031 PR SR RSR
2018-03-20 Franklin Home Meet #3 1600m 4:54 4th · 1st on team 116.9 -0.027 SR RSR

2017 TF 112.8

Carolina Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-10 CAA Championsips--Boys 1600m 4:52.3 5th · 1st on team 118.2 -0.022 PR R SR RSR
2017-05-10 CAA Championsips--Boys 800m 2:16.5 3rd · 1st on team 112.4 -0.022
2017-05-03 The Wildcat "Last Chance" 800m 2:11.4 1st · 1st on team 116.3 -0.025 PR R SR RSR
2017-04-28 Asheville School Home Meet 1600m 4:58.6 4th · 1st on team 115.8 -0.022 PR R SR RSR
2017-04-28 Asheville School Home Meet 800m 2:18.2 3rd · 1st on team 111.1 -0.022
2017-04-22 Blue Ridge Classic 1600m 5:08.76 30th · 1st on team 110.3 -0.031 PR SR
2017-04-22 Blue Ridge Classic 800m 2:22.61 36th · 1st on team 106.2 -0.031
2017-04-12 CAA at Christ School 800m 2:16 5th · 1st on team 111.9 -0.025 PR SR RSR