Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Lakewood HS | 5000m | 20:20.9 | 186th · 9th on team | 101.3 | -0.004 | ★PR ★CR SR CSR |
| 2018-10-11 | McCollum Park | 5000m | 20:55 | 84th · 19th on team | 102.1 | +0.029 | PR ★CR SR CSR RSR |
| 2018-10-03 | McCollum Park | 4506m | 19:54 | 35th · 5th on team | 98.5 | +0.067 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 21:55.3 | 179th · 5th on team | 94.4 | -0.001 | ★CR CSR |
| 2018-09-22 | Silver Lake | 5000m | 21:23.3 | 24th · 8th on team | 97.8 | +0.002 | PR ★CR SR CSR RSR |
| 2018-09-19 | Valley View Middle School | 4667m | 22:04 | 79th · 17th on team | 94.0 | +0.071 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | South Whidbey Middle & High School | 5000m | 22:50.2 | 204th · 9th on team | 92.7 | +0.021 | SR CSR RSR |
| 2018-09-12 | Carleton Farm | 4184m | 19:23.6 | 35th · 6th on team | 92.6 | +0.052 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 14:29.4 | 87th · 5th on team | 90.2 | +0.024 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lakewood HS | 5000m | 23:27.7 | 297th · 11th on team | 87.8 | -0.004 | CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 22:35.7 | 226th · 4th on team | 91.0 | -0.001 | CR SR CSR RSR |
| 2017-09-28 | Stanwood High School | 5000m | 27:13 | 70th · 20th on team | 77.6 | +0.015 | SR CSR |
| 2017-09-12 | McCollum Park | 4602m | 22:53 | 44th · 8th on team | 86.6 | +0.045 | SR CSR |
| 2017-09-09 | Civic Stadium | 3218m | 14:18 | 104th · 6th on team | 89.5 | +0.024 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lakewood HS | 5000m | 24:26 | 301st · 14th on team | 83.8 | -0.004 | CSR |
| 2016-10-06 | Sky River Park | 4345m | 21:02 | 12th · 5th on team | 87.9 | +0.047 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 22:44.8 | 284th · 6th on team | 90.9 | -0.001 | CR CSR |
| 2016-09-24 | Silver Lake | 4779m | 22:58.8 | 37th · 8th on team | 88.2 | +0.032 | ★PR ★CR SR CSR |
| 2016-09-22 | Martha Lake Airport Park | 3894m | 16:57 | 41st · 5th on team | 92.8 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-17 | South Whidbey Middle & High School | 5000m | 22:26.7 | 46th · 3rd on team | 94.7 | +0.021 | PR ★CR SR CSR RSR |
| 2016-09-15 | McCollum Park | 4602m | 21:44 | 35th · 2nd on team | 91.4 | +0.045 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 14:18 | 51st · 4th on team | 90.7 | +0.024 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Lakewood HS | 5000m | 23:34.2 | 334th · 18th on team | 86.3 | -0.004 | PR CR SR CSR |
| 2015-10-08 | Stanwood High School | 5000m | 25:04 | 67th · 30th on team | 83.0 | +0.015 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 23:37.6 | 310th · 5th on team | 86.7 | -0.000 | PR ★CR SR CSR |
| 2015-09-24 | Cascade High School | 5000m | 25:21 | 78th · 12th on team | 88.1 | +0.082 | PR ★CR SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 16:16 | 93rd · 4th on team | 81.0 | +0.024 | CR CSR |
| 2015-09-05 | McCollum Park | 3218m | 15:25 | 21st · 21st on team | 82.4 | +0.011 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Everett SD Championships | 1600m | 5:30.83 | 20th · 5th on team | 103.6 | -0.030 | ★PR SR RSR |
| 2019-04-18 | Monroe vs. Kamiak and Cascade | 1600m | 6:00.35 | 21st · 10th on team | 95.6 | -0.030 | |
| 2019-04-18 | Monroe vs. Kamiak and Cascade | 800m | 2:31.38 | 21st · 5th on team | 101.4 | -0.030 | |
| 2019-04-11 | Edmonds-Woodway at Cascade | 1600m | 5:54.64 | 22nd · 10th on team | 97.0 | -0.030 | SR |
| 2019-04-11 | Edmonds-Woodway at Cascade | 800m | 2:30.66 | 12th · 2nd on team | 101.7 | -0.030 | SR RSR |
| 2019-03-14 | Everett- Mukilteo Jamboree | 1600m | 5:54.71 | 41st · 13th on team | 96.6 | -0.030 | SR RSR |
| 2019-03-14 | Everett- Mukilteo Jamboree | 800m | 2:34.6 | 18th · 5th on team | 98.7 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | 15th Annual Tomahawk Classic | 3200m | 12:55.38 | 16th · 2nd on team | 95.6 | -0.033 | ★PR SR |
| 2018-04-26 | Cascade @ Monroe | 1600m | 5:52.18 | 13th · 6th on team | 97.9 | -0.030 | |
| 2018-04-12 | Meadowdale/Shorecrest at Cascade | 1600m | 5:43.17 | 18th · 6th on team | 100.2 | -0.030 | PR SR |
| 2018-04-12 | Meadowdale/Shorecrest at Cascade | 800m | 2:29.44 | 7th · 4th on team | 102.4 | -0.030 | ★PR SR RSR |
| 2018-03-29 | Glacier Peak vs Cascade | 800m | 2:31.38 | 6th · 4th on team | 100.3 | -0.034 | PR SR RSR |
| 2018-03-29 | Glacier Peak vs Cascade | 1600m | 5:52.91 | 11th · 7th on team | 96.7 | -0.034 | SR |
| 2018-03-15 | Mukilteo/Everett Jamboree | 800m | 2:33.8 | 5th · 2nd on team | 99.0 | -0.025 | SR RSR |
| 2018-03-15 | Mukilteo/Everett Jamboree | 1600m | 6:01.4 | 71st · 10th on team | 94.7 | -0.025 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | 1600m | 5:59.16 | 20th · 7th on team | 95.0 | -0.030 | SR RSR |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | 800m | 2:31.99 | 12th · 5th on team | 99.8 | -0.030 | PR SR RSR |
| 2017-03-23 | Cascade @ Edmonds-Woodway | 800m | 2:41.62 | 4th · 2nd on team | 94.3 | -0.031 | SR RSR |
| 2017-03-23 | Cascade @ Edmonds-Woodway | 1600m | 6:08.71 | 15th · 6th on team | 93.0 | -0.031 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Everett SD Championships | 800m | 2:41.24 | 13th · 3rd on team | 94.5 | -0.030 | PR SR |
| 2016-05-06 | Everett SD Championships | 1600m | 5:50.97 | 33rd · 7th on team | 97.8 | -0.030 | PR SR RSR |
| 2016-04-28 | Cascade, Glacier Peak @ MPHS | 1600m | 6:00.59 | 22nd · 10th on team | 94.2 | -0.033 | |
| 2016-04-21 | MV and Cas @ Kam | 1600m | 6:05.23 | 22nd · 7th on team | 93.8 | -0.027 | |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | 1600m | 5:58.44 | 14th · 5th on team | 95.0 | -0.030 | PR SR RSR |
| 2016-04-14 | Cascade v Shorecrest & Msvl-Pilchuck | 800m | 2:42.86 | 18th · 6th on team | 92.9 | -0.030 | PR SR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 1600m | 6:12.66 | 27th · 11th on team | 91.9 | -0.034 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | Everett District MS Championships | 800m | 2:54.45 | 15th · 3rd on team | 105.2 | -0.030 | PR ★R SR RSR |
| 2015-05-13 | Everett District MS Championships | 1600m | 6:40.39 | 17th · 4th on team | 101.7 | -0.030 | PR SR |
| 2015-04-23 | Eisenhower @ Olympic View | 800m | 3:20.9 | 6th · 4th on team | 93.2 | -0.011 | PR R SR RSR |
| 2015-04-23 | Eisenhower @ Olympic View | 1600m | 7:19.2 | 5th · 4th on team | 94.7 | -0.011 | PR R SR RSR |