Racecast

Kyle Cox

Montesano (WA) · 12 · EVERGREENWA D1ADistrict IV1A · Compare head to head

Athlete rating 107.8 2016 XC season
Best race 116.3 TF
Races 39
Seasons 4 2012 — 2016

RankedNation #71511·WA #2412·WA D1A #832·EVERGREEN #50·Team #9 ?

Training paces & VO2max → critical speed 9:43/mi, fitted from 5 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 104.6

Montesano (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Lake Sylvia 5000m 19:48 17th · 7th on team 105.6 +0.006
2016-10-13 Tenino City Park 5000m 19:13.7 16th · 8th on team 108.4 -0.006 ★CR SR CSR RSR
2016-09-29 Hoquiam HS 5000m 19:21.4 9th · 4th on team 107.8 +0.008 ★CR SR CSR RSR
2016-09-24 Lake Sylvia 5000m 19:47 36th · 6th on team 104.4 +0.006 SR CSR RSR
2016-09-17 Seaside 3 Course 5000m 24:24 187th · 2nd on team 101.7 +0.196 ★CR CSR RSR
2016-09-15 Olympic Natural Resources Center 5000m 22:09 12th · 8th on team 99.7 +0.075 SR CSR RSR

2015 XC 106.6

Montesano (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lewis River Golf Course 5000m 18:55 27th · 4th on team 110.7 -0.008 ★PR ★CR SR CSR RSR
2015-10-22 Lake Sylvia 5000m 18:57 14th · 4th on team 109.2 +0.006 PR ★CR SR CSR RSR
2015-10-08 Makarenko Park 5000m 19:58.7 10th · 4th on team 102.6 -0.002 ★CR CSR
2015-10-01 Tenino City Park 5000m 19:20.2 15th · 4th on team 105.8 -0.006 PR CR SR CSR
2015-09-26 Lake Sylvia 5000m 19:23 30th · 5th on team 107.4 +0.006 PR CR SR CSR
2015-09-24 Rochester High School 5000m 19:36 14th · 6th on team 105.3 -0.001 PR ★CR SR CSR
2015-09-19 Seaside 3 Course 4500m 18:26 100th · 1st on team 106.4 +0.072 ★PR ★CR SR CSR
2015-09-17 Olympic Natural Resources Center 5000m 21:19 13th · 6th on team 103.2 +0.075 PR ★CR SR CSR
2015-09-12 Capital HS 3588m 14:12.8 55th · 4th on team 108.4 +0.063 ★PR ★CR SR CSR RSR

2012 XC 91.0

Montesano (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 Tenino City Park 2414m 12:24 3rd · 2nd on team 91.0 +0.019 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 114.5

Montesano (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 Hoquiam/Montesano@Bush MS javelin 118'8 — — -0.022
2013-05-13 Hoquiam/Montesano@Bush MS 800m 2:40.1 2nd · 2nd on team 114.7 -0.022
2013-05-09 Montesano @ Elma javelin 119'6 — — -0.018
2013-05-09 Montesano @ Elma 800m 2:39.8 1st · 1st on team 114.9 -0.018
2013-05-07 Montesano & Centralia @ Griffin javelin 129'6 — — -0.026
2013-05-07 Montesano & Centralia @ Griffin 800m 2:42.3 5th · 2nd on team 112.2 -0.026
2013-05-02 Montesano, Miller & Tumwater MS javelin 113'2 — — -0.028
2013-05-02 Montesano, Miller & Tumwater MS 800m 2:36 1st · 1st on team 116.3 -0.028 ★PR ★R SR RSR
2013-05-02 Montesano, Miller & Tumwater MS 200m 29.84 6th · 2nd on team — -0.028 ★PR SR

2012 TF 106.8

Montesano (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-22 Trico 7th Grade Districts javelin 104-04 — — -0.033
2012-05-22 Trico 7th Grade Districts 800m 2:39.1 6th · 1st on team 114.1 -0.033 PR R SR RSR
2012-05-17 Montesano @ Elma javelin 83'11 — — -0.018
2012-05-17 Montesano @ Elma 800m 2:54.4 4th · 2nd on team 105.2 -0.018
2012-05-15 Montesano@Chehalis javelin 85'2 — — -0.024
2012-05-15 Montesano@Chehalis 800m 2:59.1 5th · 2nd on team 101.8 -0.024
2012-05-10 Miller @Montesano javelin 91'4 — — -0.028
2012-05-10 Miller @Montesano 800m 2:49.5 2nd · 2nd on team 107.6 -0.028
2012-05-07 Tumwater, Montesano @ Centralia javelin 86'1 — — -0.029
2012-05-07 Tumwater, Montesano @ Centralia 800m 2:57 2nd · 1st on team 102.4 -0.029
2012-05-04 Centralia, Montesano @ Hoquiam javelin 88'2 — — -0.018
2012-05-04 Centralia, Montesano @ Hoquiam 800m 2:54 5th · 2nd on team 105.7 -0.018
2012-05-01 Bush & Elma @ Monte javelin 93'9 — — -0.028
2012-05-01 Bush & Elma @ Monte 800m 2:44.9 3rd · 2nd on team 110.4 -0.028 PR R SR RSR