Callie Melton
Normal (Community) (IL) · 11 · BIG 12 XC IL D3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
103.7
2017 XC season
Races
17
Seasons
3
2015 — 2017
Ranked Nation #69624 · IL #3700 · IL D3A #2674 · BIG 12 XC #77 · Team #38
?
Training paces
& VO2 max →
critical speed
7:30/mi, fitted from
5 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2015 XC
116.4
Normal (Community) (IL) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-31
Maxwell Park
4828m
20:17.7
60th
· 6th on team
119.3
-1.0%
★CR
CSR
2015-10-24
Channahon Community Park
4828m
20:11
22nd
· 6th on team
120.5
-0.7%
★CR
★R
CSR
RSR
2015-10-17
Detweiller Park
4828m
19:45.2
3rd
· 1st on team
119.1
-2.7%
★PR
★CR
R
SR
CSR
RSR
2015-10-10
Black Partridge Park
4731m
19:55.7
24th
· 4th on team
115.9
-2.5%
★PR
★CR
SR
CSR
2015-09-26
Illinois Central College
4747m
21:25.1
60th
· 9th on team
111.9
+0.2%
★PR
★CR
SR
CSR
2015-09-22
Maxwell Park
4828m
21:04
15th
· 6th on team
114.2
-1.0%
CR
CSR
2015-09-19
Detweiller Park
4828m
20:21
52nd
· 3rd on team
116.5
-2.7%
PR
CR
R
SR
CSR
RSR
2015-09-12
Lincoln Park
4828m
21:17
25th
· 5th on team
113.8
-0.4%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2017