Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 35:56.4 | 166th · 7th on team | 101.1 | +0.044 | ★CR SR CSR |
| 2017-10-21 | Northern Michigan University Golf Course | 8000m | 27:29 | 46th · 4th on team | 103.9 | +0.008 | ★CR CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:01.7 | 15th · 2nd on team | 109.2 | +0.004 | ★CR SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 27:57.8 | 33rd · 3rd on team | 104.4 | +0.027 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 32:24 | 75th · 5th on team | 112.4 | +0.041 | ★PR ★CR SR CSR RSR |
| 2016-10-22 | Ferris State University | 8000m | 27:18.1 | 64th · 4th on team | 106.6 | +0.031 | |
| 2016-10-08 | Lewis University | 8000m | 27:45.8 | 134th · 8th on team | 103.4 | +0.015 | ★CR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 25:55.6 | 152nd · 4th on team | 107.8 | +0.004 | ★PR ★CR SR CSR |
| 2016-09-16 | Michigan State University | 8000m | 26:38.4 | 108th · 4th on team | — | +0.026 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 26:39 | 84th · 4th on team | 109.0 | +0.027 | ★CR CSR |
| 2016-09-10 | Ferris State University | 8000m | 26:39.2 | 4th · 4th on team | 109.2 | +0.031 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 34:34 | 156th · 7th on team | 103.6 | +0.032 | PR ★CR SR CSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 26:36.7 | 72nd · 6th on team | 106.3 | +0.018 | PR ★CR SR CSR RSR |
| 2015-10-10 | Lewis University | 7998m | 27:11.7 | 93rd · 9th on team | 104.0 | +0.008 | ★PR ★CR SR CSR |
| 2015-09-25 | Saukie Golf Course | 8000m | 27:05.7 | 166th · 10th on team | 104.1 | +0.004 | PR ★CR SR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 27:33 | 109th · 6th on team | 104.6 | +0.027 | PR CR SR CSR RSR |
| 2015-09-18 | Michigan State University | 8000m | 27:32.9 | 133rd · 6th on team | — | +0.026 | PR CR SR CSR |
| 2015-09-05 | Katke Golf Course | 8000m | 27:53.1 | 10th · 10th on team | 103.1 | +0.018 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 16:28 | 96th · 1st on team | 125.6 | -0.006 | ★CR CSR |
| 2014-10-25 | Goodells County Park | 5000m | 16:23 | 9th · 1st on team | 125.0 | -0.012 | ★PR ★CR SR CSR |
| 2014-10-17 | Oakland University | 5000m | 16:55.3 | 1st · 1st on team | 125.1 | +0.024 | ★CR CSR |
| 2014-09-30 | Bloomer Park | 5000m | 16:45 | 3rd · 1st on team | 123.8 | +0.012 | PR ★CR SR CSR |
| 2014-09-27 | Kensington Metropark OFFICIAL | 5000m | 17:00.2 | 30th · 1st on team | 126.8 | +0.038 | ★CR ★R CSR RSR |
| 2014-09-20 | Wolcott Farm | 5000m | 17:21 | 3rd · 1st on team | 125.8 | +0.060 | ★CR R CSR RSR |
| 2014-09-13 | Springfield Oaks County Park OFFICIAL | 5000m | 16:52 | 22nd · 1st on team | 124.2 | +0.019 | ★CR SR CSR RSR |
| 2014-09-09 | Royal Oak High School | 5000m | 17:18.1 | 5th · 1st on team | 121.2 | +0.009 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Anchor Bay High School | 5000m | 17:50 | 37th · 3rd on team | 117.2 | +0.015 | ★CR CSR |
| 2013-10-18 | Oakland University | 5000m | 17:15.4 | 9th · 3rd on team | 122.3 | +0.024 | CR CSR |
| 2013-10-11 | Oxford Golf Course | 5000m | 17:21.2 | 18th · 2nd on team | 121.7 | +0.015 | ★CR CSR |
| 2013-10-05 | Kensington Metropark OFFICIAL | 5000m | 17:30 | 48th · 2nd on team | 122.5 | +0.038 | CR CSR |
| 2013-09-24 | Bloomer Park | 5000m | 16:51.4 | 7th · 2nd on team | 124.3 | +0.012 | PR CR R SR CSR RSR |
| 2013-09-21 | Wolcott Farm | 5000m | 17:44 | 4th · 1st on team | 121.9 | +0.060 | CR R CSR RSR |
| 2013-09-17 | Royal Oak High School | 5000m | 17:21.4 | 9th · 3rd on team | 118.9 | +0.009 | CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 17:10 | 93rd · 3rd on team | 120.9 | +0.019 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-22 | Bloomer Park | 5000m | 19:10 | 35th · 4th on team | 109.6 | +0.012 | PR CR R SR CSR RSR |
| 2012-09-22 | Wolcott Farm | 5000m | 22:36 | 64th · 8th on team | 96.7 | +0.060 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-24 | Bloomer Park | 5000m | 23:48.1 | 122nd · 27th on team | 88.8 | +0.012 | PR CR R SR CSR RSR |
| 2011-09-24 | Wolcott Farm | 5000m | 25:07 | 355th · 39th on team | 87.7 | +0.060 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 1500m | 4:00.96 | 12th · 2nd on team | 111.0 | -0.035 | SR |
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 1500m | 4:05.52 | 16th · 3rd on team | 108.9 | -0.035 | |
| 2017-04-29 | Calvin College Tune-Up | 1500m | 4:09.84 | 1st · 1st on team | 107.5 | -0.037 | |
| 2017-04-22 | GVSU Al Owens Open | 1500m | 4:01.86 | 17th · 1st on team | 109.8 | -0.035 | |
| 2017-04-08 | Bulldog Invite at Ferris State | 1500m | 4:01.35 | 9th · 2nd on team | 111.3 | -0.026 | SR RSR |
| 2017-04-01 | Michigan State Spartan Invitational | 1500m | 4:04.29 | 22nd · 2nd on team | 108.4 | -0.033 | SR RSR |
| 2017-01-20 | Grand Valley State Open | 1mile | 4:35.79 | 26th · 3rd on team | 103.8 | -0.040 | SR RSR |
| 2017-01-07 | Hillsdale Winter Opener | 3000m | 9:53.64 | 9th · 5th on team | 98.2 | -0.034 | SR RSR |
| 2017-01-07 | Hillsdale Winter Opener | 1mile | 4:50.01 | 16th · 4th on team | 100.5 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:04.62 | 19th · 3rd on team | 108.7 | — | ★PR SR |
| 2016-05-04 | Meet results → | Men's 1500 Meters Finals | 4:05.32 | 22nd · 4th on team | 108.4 | — | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 1500m | 4:00.45 | 11th · 2nd on team | 110.8 | -0.034 | ★PR SR RSR |
| 2016-04-23 | Al Owens Classic - Day 2 | 1500m | 4:02.59 | 20th · 1st on team | 109.1 | -0.035 | PR SR |
| 2016-04-23 | Al Owens Classic - Day 2 | 800m | 2:08.43 | 82nd · 3rd on team | 99.4 | -0.035 | SR |
| 2016-04-16 | Meet results → | Men's 5000 Meters | 16:38.88 | 7th · 3rd on team | 100.7 | — | ★PR SR |
| 2016-04-08 | Meet results → | Men 1500m Run SATURDAY | 4:08.69 | 9th · 1st on team | 106.9 | — | ★PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:09.36 | 9th · 2nd on team | 106.6 | — | ★PR SR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 1mile | 4:26.43 | 9th · 2nd on team | 109.8 | -0.030 | RSR |
| 2016-02-19 | GVSU Tune-Up | 3000m | 8:59.41 | 17th · 4th on team | 106.4 | -0.040 | ★PR SR |
| 2016-02-13 | GVSU Big Meet (Saturday) | 1mile | 4:23.74 | 16th · 2nd on team | 108.5 | -0.040 | ★PR SR RSR |
| 2016-01-29 | Meet results → | Men's Mile | 4:27.01 | 9th · 1st on team | 107.9 | — | ★PR SR RSR |
| 2016-01-15 | Bob Eubanks Open | 1mile | 4:37.9 | 29th · 4th on team | 103.0 | -0.040 | PR SR RSR |
| 2016-01-15 | Bob Eubanks Open | 800m | 2:14.63 | 37th · 9th on team | 94.7 | -0.040 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Oakland County Championship | 800m | 2:00.85 | 10th · 1st on team | 125.9 | -0.029 | ★PR SR |
| 2015-05-15 | MHSAA LP Regional 09-1 @ Bloomfield Hills | 1600m | 4:38.5 | 12th · 1st on team | 124.1 | -0.024 | SR |
| 2015-05-04 | Stoney Creek @ Oxford | 3200m | 10:13.06 | 2nd · 1st on team | 122.5 | -0.020 | SR |
| 2015-05-04 | Stoney Creek @ Oxford | 1600m | 4:45.74 | 2nd · 1st on team | 121.2 | -0.020 | |
| 2015-04-28 | Rochester | 3200m | 10:15 | 1st · 1st on team | 120.0 | -0.034 | SR |
| 2015-04-28 | Rochester | 1600m | 4:45 | 1st · 1st on team | 119.5 | -0.034 | |
| 2015-04-20 | Troy Athens | 3200m | 10:40 | 1st · 1st on team | 119.9 | -0.011 | SR RSR |
| 2015-04-20 | Troy Athens | 1600m | 4:40 | 2nd · 1st on team | 126.4 | -0.011 | SR RSR |
| 2015-04-17 | Stoney Creek vs Troy | 1600m | 4:52 | 1st · 1st on team | 118.7 | -0.016 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | Oakland County Championship | 3200m | 9:56.32 | 17th · 1st on team | 124.0 | -0.029 | ★PR SR |
| 2014-05-16 | MHSAA Regional 9-1 @ Bloomfield Hills | 1600m | 4:34.37 | 9th · 1st on team | 125.6 | -0.024 | ★PR R SR RSR |
| 2014-05-16 | MHSAA Regional 9-1 @ Bloomfield Hills | 3200m | 10:11.38 | 15th · 1st on team | 121.6 | -0.024 | |
| 2014-05-08 | OAA Red Championships | 1600m | 4:35.46 | 5th · 1st on team | 124.9 | -0.029 | PR R SR RSR |
| 2014-05-08 | OAA Red Championships | 3200m | 9:58.74 | 6th · 1st on team | 124.6 | -0.029 | PR SR |
| 2014-04-22 | Stoney Creek @ Rochester | 3200m | 10:24.5 | 3rd · 2nd on team | 118.9 | -0.034 | PR SR RSR |
| 2014-04-22 | Stoney Creek @ Rochester | 1600m | 4:47.9 | 2nd · 1st on team | 119.4 | -0.034 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | OAA Red Championships | 3200m | 10:25.95 | 14th · 3rd on team | 119.8 | -0.016 | PR R SR RSR |
| 2013-05-09 | OAA Red Championships | 1600m | 4:53.17 | 13th · 2nd on team | 118.1 | -0.016 | PR SR |
| 2013-05-02 | Falcon Freshman/Sophomore Invitational | 3200m | 11:00.7 | 7th · 1st on team | 112.2 | -0.034 | PR R SR RSR |