Racecast

Madison Sprogis

Needham (MA) · 12 · BAY STATEMA D12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.3 2017 XC season
Best race 106.7 XC
Races 17
Seasons 3 2015 — 2017

RankedNation #100994·MA #2135·MA D1 #1316·BAY STATE #242·Team #86 ?

Training paces & VO2max → critical speed 9:15/mi, fitted from 3 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 94.3

Needham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Coakley Middle School 5000m 26:31 94th · 14th on team 91.7 -4.4% ★CR SR CSR
2017-09-27 Cutler Park 2500m 11:28 18th · 5th on team 99.0 -5.7% SR CSR RSR
2017-09-19 Larz Anderson Park 2623m 14:06 29th · 7th on team 92.3 +5.2% ★PR ★CR SR CSR RSR

2016 XC 100.0

Needham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Cutler Park 5000m 25:24 8th · 8th on team 98.0 -2.1% ★PR ★CR SR CSR
2016-10-05 Elm Bank Park 5000m 25:54 42nd · 23rd on team 95.6 -2.0% ★CR SR CSR
2016-09-28 Cold Spring Park 5000m 26:44 57th · 17th on team 91.7 -2.6% ★CR SR CSR
2016-09-21 Framingham High School 2574m 11:48 4th · 3rd on team 102.4 -0.8% ★PR ★CR SR CSR
2016-09-14 Cutler Park 2500m 10:43 8th · 4th on team 105.9 -5.7%
2016-09-07 Cutler Park 2500m 10:34 3rd · 3rd on team 106.7 -5.7% ★PR ★CR ★R SR CSR RSR

2015 XC 96.7

Needham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-28 Walpole High School 2864m 14:58 28th · 7th on team 91.2 -0.8% ★CR CSR
2015-10-21 Elm Bank 2864m 13:51 4th · 3rd on team 103.1 +4.3% ★PR ★CR R SR CSR RSR
2015-10-14 Cutler Park 5000m 25:53 32nd · 18th on team 95.8 -2.1% PR CR SR CSR
2015-09-09 Coakley Middle School 2500m 12:06 3rd · 3rd on team 97.0 -1.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Needham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-27 NN JV #4 300m 51.94 1st · 1st on team — -0.5% ★PR SR
2016-01-27 NN JV #4 50y 7.44 2nd · 2nd on team — -0.5% ★PR SR
2016-01-06 Milton JV #2 55m 8.64 1st · 1st on team — +1.5% ★PR SR
2015-12-10 BSC #1 55m 8.7 22nd · 3rd on team — -1.8% PR SR