Racecast

Luis Diaz

Needham (MA) · 12 · BAY STATEMA D12 · Compare head to head

Athlete ratingi 104.1 2019 TF season
Best race 104.7 TF
Races 40
Seasons 5 2015 — 2019

RankedNation #84294·MA #1997·MA D1 #1297·BAY STATE #214·Team #59 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 9 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 96.1

Needham (MA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-27 Wrentham Development Center 5000m 21:41.6 82nd · 20th on team 96.7 -2.9% ★CR CSR
2018-10-17 Elm Bank Park 5000m 20:59 34th · 20th on team 99.3 -2.0% ★CR CSR
2018-10-10 Cutler Park 5000m 20:59 45th · 25th on team 100.2 -2.1% ★CR SR CSR RSR
2018-10-03 Walpole High School 2864m 11:32 22nd · 16th on team 97.0 -0.8% ★PR ★CR SR CSR RSR
2018-09-26 Houghton's Pond 2414m 11:01 46th · 22nd on team 90.1 +3.2% ★PR ★CR SR CSR
2018-09-20 Cutler Park 2500m 9:25 50th · 20th on team 96.5 -5.7% ★PR ★CR SR CSR RSR
2018-09-13 Cold Spring Park 5000m 22:17 57th · 33rd on team 92.9 -2.6% ★CR SR CSR RSR

2017 XC 96.6

Needham (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-28 Coakley Middle School 5000m 20:35 127th · 36th on team 98.4 -4.4% SR CSR RSR
2017-09-27 Cutler Park 2500m 9:37 34th · 30th on team 97.8 -5.7% SR CSR RSR
2017-09-19 Larz Anderson Park 2623m 11:31 61st · 39th on team 93.6 +5.2% ★PR ★CR SR CSR RSR

2016 XC 96.4

Needham (MA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-29 Coakley Middle School 5000m 20:33 123rd · 33rd on team 97.6 -4.4% ★PR ★CR SR CSR
2016-10-19 Cutler Park 5000m 23:12 58th · 38th on team 89.4 -2.1% CR CSR
2016-10-05 Elm Bank Park 4023m 17:11 26th · 20th on team 95.6 -1.0% ★PR ★CR SR CSR
2016-09-21 Framingham High School 2574m 9:44 16th · 16th on team 102.8 -0.8% ★PR ★CR R SR CSR RSR
2016-09-17 Hampshire College XC course 5000m 21:33.3 188th · 32nd on team 95.9 -2.3% PR ★CR SR CSR
2016-09-14 Cutler Park 2500m 9:27 32nd · 22nd on team 99.5 -5.7% PR CR SR CSR RSR
2016-09-07 Cutler Park 2500m 9:54 40th · 28th on team 94.2 -5.7% PR CR SR CSR RSR

2015 XC 84.3

Needham (MA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-28 Walpole High School 2864m 13:04 51st · 42nd on team 86.6 -0.8% PR CR SR CSR
2015-10-21 Elm Bank 2864m 13:36 71st · 43rd on team 87.3 +4.3% PR ★CR R SR CSR RSR
2015-10-14 Cutler Park 5000m 24:41 59th · 40th on team 83.8 -2.1% PR CR SR CSR
2015-09-17 Houghton's Pond 2414m 11:35 83rd · 46th on team 85.1 +3.2% PR CR R SR CSR RSR
2015-09-09 Coakley Middle School 2500m 12:20 22nd · 16th on team 78.9 -1.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 103.1

Needham (MA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-08 Needham @ Natick 800m 2:24.9 8th · 6th on team 104.7 -0.2% ★PR ★R SR RSR
2019-04-03 Brookline v. Needham Scrimmage 800m 2:30.6 15th · 10th on team 101.5 +0.1% PR SR RSR

2018 TF 100.4

Needham (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-09 Brookline v. Needham 1mile 5:38 25th · 15th on team 102.0 +0.1% SR RSR
2018-04-30 Framingham/Needham/Milton 1mile 5:47 15th · 11th on team 98.7 +0.1% SR RSR

2017 TF 98.8

Needham (MA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-10 Framingham v. Needham 1mile 5:32.8 19th · 17th on team 102.6 +0.1% ★PR SR RSR
2017-05-03 Weymouth vs. Braintree vs. Needham 1mile 5:37.7 22nd · 12th on team 101.8 +0.1% RSR
2017-04-26 NNvNeedham 1mile 5:35.8 23rd · 12th on team 101.3 -0.7% PR SR RSR
2017-04-05 Wellesley v. Needham 800m 2:31.6 17th · 8th on team 99.6 +0.1% PR SR RSR
2017-01-25 NN JV Meet #2 1mile 5:54.7 10th · 7th on team 96.0 -0.5% SR
2017-01-18 NN JV Meet #1 1000m 3:30.7 12th · 9th on team 92.8 -0.5% ★PR SR
2017-01-11 Milton JV Meet #2 1mile 5:57.2 16th · 10th on team 97.3 +1.5% SR RSR

2016 TF 95.2

Needham (MA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-11 Framingham vs Needham 1mile 5:44.6 25th · 21st on team 99.6 +0.1% PR R SR RSR
2016-05-04 Needham v. Braintree & Weymouth 1mile 6:00.7 28th · 17th on team 95.0 -0.3% PR SR
2016-04-26 NN vs. Needham 800m 2:37.4 23rd · 15th on team 96.3 +0.3% R RSR
2016-04-13 Brookline v. Needham 800m 2:36.8 19th · 13th on team 96.0 +0.1% PR R SR RSR
2016-01-27 NN JV #4 1mile 6:22.8 8th · 8th on team 88.9 -0.5% PR R SR RSR
2016-01-13 NN JV Meet 600m 1:58.8 7th · 1st on team — -0.5% ★PR SR
2016-01-06 Milton JV #2 600m 2:01.6 1st · 1st on team — +1.5% PR SR