Racecast

Zoe Opiniano

Renton (WA) · 12 · KINGCO?WA D2APIERCE3A · Compare head to head

Athlete rating 114.0 2018 XC season
Best race 119.1 XC
Races 85
Seasons 7 2013 — 2019

RankedNation #41380·WA #1705·WA D2A #1438·KINGCO #214·Team #33 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 6 races in 2014

Rating scale ?

Cross Country

2018 XC 110.3

Renton (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Chambers Creek Properties Central Meadow 5000m 23:36.1 51st · 2nd on team 112.6 +0.025 CSR
2018-10-20 Ft. Steilacoom Park 5000m 23:02.1 32nd · 2nd on team 114.9 +0.019 SR CSR RSR
2018-10-10 North SeaTac Park 5000m 23:32 12th · 3rd on team 113.1 +0.027 ★CR SR CSR RSR
2018-10-04 Rainer Vista Park 5000m 23:38 6th · 2nd on team 112.7 +0.037 SR CSR RSR
2018-09-29 Chambers Creek Properties Central Meadow 5000m 24:32.3 96th · 2nd on team 109.0 +0.025 CSR
2018-09-20 Ft. Steilacoom Park 5000m 24:27.2 8th · 2nd on team 107.8 +0.019
2018-09-15 South Whidbey Middle & High School 5000m 24:22.4 58th · 2nd on team 111.0 +0.040 ★CR CSR RSR
2018-09-12 Ft. Steilacoom Park 5000m 24:09 11th · 2nd on team 109.6 +0.019 SR CSR RSR
2018-09-06 Evergreen Senior High School 3200m 15:59 7th · 1st on team 102.3 +0.020 ★PR ★CR SR CSR RSR

2017 XC 111.0

Renton (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Chambers Creek Properties Central Meadow 5000m 22:43.3 43rd · 4th on team 116.5 +0.025 ★CR SR CSR RSR
2017-10-21 Ft. Steilacoom Park 5000m 23:00.6 39th · 5th on team 115.3 +0.019 SR CSR RSR
2017-10-12 Philip Arnold Park 5000m 23:32 7th · 4th on team 115.1 +0.046 ★CR SR CSR RSR
2017-10-05 Philip Arnold Park 5000m 25:52 11th · 5th on team 105.0 +0.046 CR CSR
2017-09-28 Orting HS 5000m 24:25 6th · 3rd on team 110.1 +0.021 ★CR CSR
2017-09-21 DuPont Civic Center 5000m 24:08.6 9th · 2nd on team 110.7 +0.032 ★CR CSR
2017-09-16 Ft. Steilacoom Park 5000m 23:47.5 29th · 1st on team 111.2 +0.019 SR CSR RSR
2017-09-07 Evergreen Senior High School 3218m 15:39 9th · 1st on team 103.8 +0.020 SR CSR RSR

2016 XC 114.0

Renton (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 American Lake Veterans Golf Course 5000m 24:25.4 71st · 4th on team 109.1 +0.027 CSR
2016-10-22 Ft. Steilacoom Park 5000m 22:05.8 19th · 2nd on team 119.1 +0.019 ★PR ★CR ★R SR CSR RSR
2016-10-13 Rainer Vista Park 5000m 23:08 4th · 2nd on team 118.0 +0.037 ★CR CSR RSR
2016-10-06 Tyee High School 5000m 23:47.4 6th · 2nd on team 112.4 +0.031 ★CR CSR
2016-10-01 Chambers Creek Properties Central Meadow 5000m 23:01 111th · 2nd on team 115.8 +0.025 CR CSR
2016-09-29 Gene Coulon Park 5000m 23:30 5th · 3rd on team 113.8 +0.030 ★CR CSR
2016-09-24 Lake Sammamish State Park 5000m 22:11.2 49th · 2nd on team 117.3 +0.010 PR ★CR SR CSR RSR
2016-09-22 Ft. Steilacoom Park 5000m 23:57 6th · 2nd on team 110.9 +0.019
2016-09-17 Ft. Steilacoom Park 5000m 22:55.6 63rd · 2nd on team 116.3 +0.019 SR CSR RSR
2016-09-08 Evergreen Senior High School 3218m 15:12 8th · 1st on team 107.2 +0.020 ★PR ★CR SR CSR RSR

2015 XC 113.1

Renton (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 American Lake Veterans Golf Course 5000m 23:12.3 39th · 3rd on team 118.1 +0.027 ★CR CSR
2015-10-24 Ft. Steilacoom Park 5000m 22:27.6 34th · 3rd on team 116.8 +0.019 PR CR SR CSR
2015-10-17 Evergreen Senior High School 5000m 23:45.3 18th · 4th on team 114.1 +0.049 ★CR CSR
2015-10-08 Lindbergh HS 5000m 24:30 17th · 5th on team 111.8 +0.064 ★CR CSR
2015-10-03 Titlow Park 5000m 22:59.1 67th · 5th on team 114.9 +0.022 PR ★CR SR CSR
2015-09-26 Lake Sammamish State Park 5000m 23:28.4 53rd · 2nd on team 110.8 +0.010 PR CR SR CSR
2015-09-24 North SeaTac Park 5000m 23:45 7th · 3rd on team 112.6 +0.027 PR CR SR CSR
2015-09-19 Ft. Steilacoom Park 5000m 24:07.9 81st · 1st on team 108.9 +0.019 PR CR SR CSR
2015-09-12 Lake Wilderness State Park 3000m 15:40 35th · 2nd on team 118.8 +0.237 ★PR ★CR SR CSR RSR
2015-09-10 Evergreen Senior High School 3218m 15:53 4th · 1st on team 104.1 +0.020 PR CR SR CSR RSR

Track & Field

2019 TF 108.2

Renton (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 SPSL 2A Track and Field League Championships 1600m 6:16.58 15th · 1st on team 110.1 -0.033
2019-05-02 Renton All City 1600m 6:18.74 5th · 1st on team 108.1 -0.044
2019-04-27 Bill Harris Invitational 1600m 6:20.69 31st · 1st on team 108.2 -0.038
2019-04-25 Renton, Washington @ Clover Park 1600m 6:09.11 2nd · 2nd on team 112.8 -0.027 SR RSR
2019-04-20 Bellevue HS Track and Field Open 1600m 6:15.79 38th · 2nd on team 108.3 -0.046 SR
2019-04-18 FOSTER V RENTON, HIGHLINE V LINDBERGH 800m 2:48 4th · 1st on team 108.5 -0.044
2019-04-06 Arnie Young Invitational 1600m 6:17.29 28th · 1st on team 109.0 -0.044 SR
2019-04-04 Lindbergh, Washington, Renton@Franklin Pierce 800m 2:47.17 4th · 1st on team 110.0 -0.033 SR RSR
2019-03-27 Renton @ Highline 1600m 6:19.56 3rd · 2nd on team 108.7 -0.035 SR RSR
2019-03-27 Renton @ Highline 800m 2:53.11 4th · 2nd on team 106.3 -0.035
2019-03-21 EVERGREEN V RENTON, TYEE V RENTON 800m 2:47.72 1st · 1st on team 108.6 -0.044 SR RSR
2019-03-21 EVERGREEN V RENTON, TYEE V RENTON 1600m 6:27.31 1st · 1st on team 105.4 -0.044 SR
2019-03-14 RENTON V LINDBERH 1600m 6:38.76 3rd · 2nd on team 102.1 -0.044 SR RSR

2018 TF 102.1

Renton (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Renton All City 1600m 6:37.9 9th · 4th on team 102.6 -0.044
2018-04-19 Renton @ Highline 1600m 6:43.19 4th · 3rd on team 102.0 -0.035
2018-04-19 Renton @ Highline 3200m 14:55.92 3rd · 2nd on team 99.6 -0.035 SR
2018-03-21 Steilacoom, Renton @ CP 1600m 6:35.8 4th · 3rd on team 104.3 -0.027 SR RSR

2017 TF 105.9

Renton (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 SPSL 2A LEAGUE MEET 3200m 13:54.75 16th · 3rd on team 106.7 -0.033
2017-05-05 RENTON ALL CITY 3200m 13:48.42 6th · 2nd on team 106.6 -0.044
2017-04-27 STEILACOOM V. CLOVER PARK, STEILACOOM V. RENTON, CLOVER PARK V. RENTON 800m 2:50.29 5th · 3rd on team 106.4 -0.044 SR
2017-04-27 STEILACOOM V. CLOVER PARK, STEILACOOM V. RENTON, CLOVER PARK V. RENTON 1600m 6:15.11 7th · 4th on team 108.4 -0.044
2017-04-22 Bellevue Invitational 1600m 6:11.06 66th · 3rd on team 109.8 -0.046 SR RSR
2017-04-19 Renton @ River Ridge 3200m 13:41.74 1st · 1st on team 108.1 -0.036 ★PR SR RSR
2017-04-06 WASHINGTON V. RENTON, LINDBERGH V. FRANKLIN PIERCE 3200m 14:29.38 3rd · 1st on team 101.3 -0.044 PR SR
2017-03-23 HIGHLINE V. RENTON, HIGHLINE V. ORTING, ORTING V. RENTON 3200m 14:55.28 2nd · 1st on team 98.7 -0.044 PR SR RSR
2017-03-23 HIGHLINE V. RENTON, HIGHLINE V. ORTING, ORTING V. RENTON 1600m 6:20.96 5th · 2nd on team 107.0 -0.044 SR RSR

2016 TF 109.9

Renton (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 SPSL/Seamount 2A/3A Sub District Day 2 800m 2:36.39 13th · 3rd on team 116.2 -0.042 ★PR SR RSR
2016-05-06 RENTON ALL CITY, HAZEN V. RHS V. LHS 800m 2:43 6th · 2nd on team 111.3 -0.044
2016-04-28 EHS V. RHS, THS V. RHS, EHS V. HAZEN, TH 800m 2:40.23 4th · 1st on team 112.7 -0.044 PR SR RSR
2016-04-21 FHS V. RHS 1600m 6:05.89 1st · 1st on team 111.4 -0.044 ★PR SR RSR
2016-04-21 FHS V. RHS 800m 2:51.06 4th · 4th on team 105.7 -0.044 SR
2016-04-14 Evergreen-Tyee, Kennedy, Renton 1600m 6:17.61 4th · 1st on team 108.6 -0.035 SR
2016-03-31 HIGHLINE V. RHS, LHS V. RHS 1600m 6:29.29 1st · 1st on team 104.1 -0.044
2016-03-24 Seamount Dual Foster/Renton 1600m 6:20.81 1st · 1st on team 109.1 -0.032 SR RSR

2015 TF 111.7

Dimmitt (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-05 Renton Middle School All City 800m 3:01.34 11th · 1st on team 109.0 -0.044
2015-06-05 Renton Middle School All City 1600m 6:19.49 3rd · 1st on team 116.9 -0.044 SR RSR
2015-05-21 Mcknight Vs. Dimmitt 800m 2:57.68 4th · 1st on team 110.9 -0.044 SR
2015-05-21 Mcknight Vs. Dimmitt 1600m 6:41.12 3rd · 1st on team 110.2 -0.044
2015-05-14 Nelsen V. Dimmitt 1600m 6:21.02 2nd · 1st on team 115.8 -0.044 SR RSR
2015-05-14 Nelsen V. Dimmitt 800m 3:03.77 4th · 1st on team 107.3 -0.044 SR

2014 TF 115.5

Dimmitt (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-06 Renton Middle School All City 1600m 6:11.51 3rd · 2nd on team 119.0 -0.044 PR R SR RSR
2014-06-06 Renton Middle School All City 800m 2:50.7 4th · 2nd on team 115.5 -0.044 PR SR
2014-05-29 Nelsen vs. Dimmitt 1600m 6:14.65 3rd · 2nd on team 118.0 -0.044 PR R SR RSR
2014-05-29 Nelsen vs. Dimmitt 800m 2:54.45 4th · 2nd on team 113.3 -0.044 PR SR
2014-05-16 McKnight vs. Dimmitt 1600m 6:24.96 3rd · 2nd on team 114.8 -0.044 PR R SR RSR
2014-05-16 McKnight vs. Dimmitt 800m 2:55.22 3rd · 2nd on team 112.6 -0.044 PR SR

2013 TF 109.5

Dimmitt (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 Dimmitt v. Nelsen 1600m 6:36.4 6th · 3rd on team 110.9 -0.044 PR R SR RSR
2013-05-23 Dimmitt v. Nelsen 800m 3:02.25 6th · 3rd on team 108.0 -0.044 PR SR