Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Forest Lake Area Middle School | 5000m | 23:35.7 | 21st · 5th on team | 102.6 | -0.036 | ★CR SR CSR |
| 2020-09-25 | Irondale High School | 5000m | 26:16.9 | 11th · 5th on team | 100.7 | +0.053 | ★CR CSR |
| 2020-09-19 | Cottage Grove Middle School | 5000m | 24:35.8 | 14th · 5th on team | 104.4 | +0.023 | ★CR SR CSR RSR |
| 2020-09-11 | St. Croix Bluffs Regional Park | 5000m | 24:58.2 | 23rd · 5th on team | 101.6 | +0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 5000m | 27:07.3 | 172nd · 6th on team | 94.7 | +0.027 | CSR |
| 2019-09-11 | Anoka HS | 5000m | 25:18.1 | 87th · 5th on team | 98.8 | +0.004 | SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 26:06.1 | 355th · 6th on team | 98.8 | +0.036 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Valleywood Golf Course | 5000m | 23:42.2 | 96th · 5th on team | 103.9 | -0.002 | CSR |
| 2018-10-16 | Tanners Brook Golf Course | 5000m | 22:43 | 70th · 5th on team | 109.1 | -0.005 | ★PR ★CR SR CSR RSR |
| 2018-09-28 | Red Wing HS | 5000m | 23:19.1 | 53rd · 5th on team | 107.6 | +0.015 | SR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 23:27.2 | 62nd · 1st on team | 108.4 | +0.027 | ★CR SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 24:17.8 | 271st · 7th on team | 105.7 | +0.036 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Valleywood Golf Course | 5000m | 22:49.2 | 79th · 5th on team | 108.5 | -0.002 | PR ★CR SR CSR RSR |
| 2017-10-17 | Tanners Brook Golf Course | 5000m | 22:52.8 | 58th · 3rd on team | 107.8 | -0.005 | PR CR SR CSR RSR |
| 2017-10-07 | Enger Golf Course | 5000m | 24:35.6 | 94th · 3rd on team | 106.6 | +0.063 | ★CR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 24:11.4 | 115th · 3rd on team | 105.4 | +0.027 | SR CSR RSR |
| 2017-09-14 | Anoka HS | 5000m | 24:52.24 | 76th · 5th on team | 100.6 | +0.004 | SR CSR |
| 2017-08-31 | St. Olaf College | 5000m | 25:13 | 341st · 5th on team | 101.3 | +0.036 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Valleywood Golf Course | 5000m | 23:07.4 | 81st · 5th on team | 116.5 | -0.002 | CR SR CSR |
| 2016-10-06 | Fox Hollow Golf Course | 5000m | 23:40.3 | 40th · 4th on team | 115.5 | +0.012 | ★CR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 23:51 | 114th · 4th on team | 117.2 | +0.027 | CSR RSR |
| 2016-09-15 | Anoka HS | 5000m | 23:40.3 | 90th · 4th on team | 114.0 | +0.004 | ★CR SR CSR RSR |
| 2016-09-02 | St. Olaf College | 5000m | 25:10 | 261st · 5th on team | 110.7 | +0.036 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-20 | Falcon Ridge Golf Course | 5000m | 22:56 | 51st · 1st on team | 118.5 | +0.004 | PR ★CR SR CSR |
| 2015-10-02 | Red Wing HS | 5000m | 23:02.87 | 76th · 8th on team | 118.7 | +0.015 | PR ★CR SR CSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 23:35.7 | 51st · 1st on team | 118.9 | +0.027 | PR CR ★R SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 27:41.7 | 275th · 10th on team | — | +0.036 | PR CR SR CSR |