Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Greenwood Golf Course | 5000m | 24:02.8 | 10th · 6th on team | 105.1 | +0.019 | SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 25:33.8 | 126th · 4th on team | 99.7 | +0.027 | SR CSR |
| 2017-09-08 | Moorhead Soccer Complex | 4000m | 18:09.8 | 39th · 10th on team | 104.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2017-08-26 | Hillsboro | 4828m | 24:22 | 96th · 11th on team | 96.7 | -0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 21:36.5 | 115th · 6th on team | 116.5 | +0.016 | ★CR CSR |
| 2016-11-05 | St. Olaf College | 5000m | 21:04.6 | 109th · 6th on team | 121.3 | +0.036 | ★CR ★R CSR RSR |
| 2016-10-28 | Twin pines golf course | 5000m | 21:05.9 | 26th · 6th on team | 119.6 | +0.025 | ★CR R CSR RSR |
| 2016-10-18 | Greenwood Golf Course | 5000m | 21:43.6 | 17th · 6th on team | 116.0 | +0.019 | ★CR CSR |
| 2016-10-06 | Perham High School | 5000m | 21:03.2 | 38th · 6th on team | 115.6 | -0.016 | ★PR ★CR SR CSR |
| 2016-10-01 | Enger Golf Course | 5000m | 22:20 | 65th · 5th on team | 116.7 | +0.063 | ★CR R CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 22:34 | 70th · 6th on team | 113.3 | +0.027 | ★CR R CSR RSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 22:10.1 | 83rd · 6th on team | 112.2 | +0.020 | PR ★CR SR CSR RSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 23:05.7 | 32nd · 6th on team | 111.7 | +0.043 | ★CR CSR |
| 2016-09-02 | St. Olaf College | 5000m | 23:21 | 173rd · 6th on team | 109.2 | +0.036 | CR CSR |
| 2016-08-29 | Johnson Park | 5000m | 23:03.6 | 43rd · 6th on team | 112.0 | +0.031 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-17 | Little Falls Golf Course | 5000m | 22:18.2 | 9th · 1st on team | 113.0 | +0.020 | PR CR R SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 23:55.5 | 110th · 8th on team | 108.0 | +0.036 | PR CR SR CSR |
| 2015-08-31 | MB Johnson Park | 2000m | 13:15.6 | 9th · 2nd on team | 108.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-27 | Pelican Rapids | 200m | 32.55 | 3rd · 1st on team | — | -0.029 | ★PR SR |