Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Stones Throw Golf Course | 5000m | 35:19.5 | 507th · 18th on team | 72.0 | +0.027 | CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 25:53.4 | 363rd · 14th on team | — | +0.036 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Stones Throw Golf Course | 5000m | 31:36.4 | 426th · 17th on team | 80.7 | +0.027 | CSR |
| 2017-09-19 | Crown College | 5000m | 34:48.3 | 150th · 49th on team | 73.9 | +0.040 | CSR |
| 2017-08-31 | St. Olaf College | 5000m | 28:22 | 483rd · 26th on team | 90.2 | +0.036 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-11 | Mankato Soccer Fields - Land of Memories Park | 5000m | 27:32 | 141st · 23rd on team | 89.4 | -0.006 | ★CR CSR |
| 2016-10-04 | The Loop at Chaska | 5000m | 28:23 | 252nd · 21st on team | 89.9 | +0.017 | ★CR CSR |
| 2016-09-29 | Buffalo Heights Golf Course | 5000m | 28:45.8 | 104th · 16th on team | 87.8 | +0.019 | ★CR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 27:21.1 | 162nd · 7th on team | 93.4 | +0.027 | ★CR ★R CSR RSR |
| 2016-09-20 | Crown College | 5000m | 30:09.4 | 91st · 28th on team | 85.9 | +0.040 | ★CR CSR |
| 2016-09-17 | Aronson Park | 5000m | 31:06.5 | 227th · 9th on team | 80.8 | +0.013 | ★CR CSR |
| 2016-09-12 | Independence Park | 5000m | 27:16.7 | 53rd · 19th on team | 91.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2016-09-08 | Rockford High School | 5000m | 31:29.3 | 70th · 30th on team | 83.5 | +0.060 | PR ★CR R SR CSR RSR |
| 2016-09-02 | St. Olaf College | 5000m | 31:50 | 448th · 30th on team | 80.3 | +0.036 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-04 | St. Olaf College | 5000m | 32:52.6 | 436th · 31st on team | 78.8 | +0.036 | PR CR R SR CSR RSR |