Racecast

Teresa Ashbrook

DeWitt (MI) · 8 · MI D21 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 121.6 2016 TF season
Best race 122.0 XC
Races 16
Seasons 3 2015 — 2017

RankedNation #4151·MI #333·Team #7 ?

Training paces & VO2max → critical speed 7:46/mi, fitted from 9 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 111.9

DeWitt (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-19 Dewitt HS 2500m 14:24.3 79th · 4th on team 90.5 — ★CR CSR
2015-10-12 Rayner Park 3200m 14:52 54th · 7th on team 114.7 +0.7% ★CR CSR
2015-10-07 Grand Woods Park OFFICIAL 3218m 13:56.5 25th · 2nd on team 122.0 -1.0% ★CR ★R CSR RSR
2015-10-05 Haslett HS 3218m 13:56.2 31st · 3rd on team 120.9 -1.1% ★PR ★CR R SR CSR RSR
2015-09-30 Ella Sharp Park OFFICIAL 3218m 14:46.8 7th · 3rd on team 114.5 -1.2% ★CR CSR
2015-09-21 Dewitt HS 3218m 14:21.6 7th · 3rd on team 117.3 -2.4% PR ★CR SR CSR
2015-09-18 Forest Akers East Golf Course 3200m 14:10 65th · 3rd on team 117.9 -0.4% ★PR ★CR R SR CSR RSR
2015-09-16 Williamston HS 2500m 13:26 9th · 2nd on team 97.2 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

DeWitt (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-22 Lansing Catholic Quad -NEW DATE 400m 1:13.34 6th · 4th on team — +0.9%
2017-05-10 DeWitt v. Okemos (Chippewa Middle School) 400m 1:10.01 5th · 3rd on team — +0.1%
2017-05-03 DeWitt v. Waverly 400m 1:09.79 3rd · 3rd on team — +0.1% SR
2017-04-26 DeWitt @ Mason 400m 1:12.64 3rd · 3rd on team — -0.2% SR

2016 TF 117.6

DeWitt (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Ionia, Lansing Area Schools @ DeWitt 800m 2:44.4 2nd · 1st on team 121.1 +0.1% ★PR SR RSR
2016-05-18 Ionia, Lansing Area Schools @ DeWitt 400m 1:08.44 2nd · 2nd on team — +0.1% ★PR SR
2016-04-27 Mason @ DeWitt Dual Meet 800m 2:47.1 2nd · 1st on team 119.2 +0.1% PR SR RSR
2016-04-20 Fowlerville @ DeWitt Dual Meet 3200m 14:20.1 1st · 1st on team 112.5 +0.1% ★PR SR RSR