Racecast

Markus Espinoza

Franklin (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 103.8 2016 TF season
Best race 109.7 XC
Races 11
Seasons 2 2015 — 2016

RankedNation #79835·OR #1704·OR D6A #741·6A-1 PORTLAND INTERSCHOLASTIC #124·Team #23 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 8 races in 2015

Cross Country

2015 XC 105.4

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 19:59.5 92nd · 6th on team 109.7 +0.038 ★PR ★CR ★R SR CSR RSR
2015-10-14 Reynolds HS 5000m 20:29.3 48th · 4th on team 109.2 +0.055 PR ★CR R SR CSR RSR
2015-09-30 Lents Park 5000m 20:53.9 25th · 6th on team 105.0 +0.036 PR ★CR SR CSR
2015-09-26 Portland Meadows Race Track 5000m 21:11.5 111th · 4th on team 103.8 +0.038 PR ★CR SR CSR
2015-09-23 Pier Park 1609m 6:17.4 70th · 17th on team 106.7 +0.119 ★PR ★CR R SR CSR RSR
2015-09-16 Westmoreland Park 5000m 22:13 40th · 9th on team 98.3 +0.038 PR ★CR R SR CSR RSR
2015-09-09 Fernhill Park 3000m 13:59.1 34th · 7th on team — +0.054 ★PR ★CR SR CSR

Track & Field

2016 TF 101.4

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Lincoln and Franklin @ Roosevelt 1500m 5:15.1 12th · 5th on team 99.3 -0.045
2016-04-27 Wilson @ Franklin 1500m 4:59.83 12th · 4th on team 104.2 -0.044 ★PR SR RSR
2016-04-13 Jefferson, Grant @ Franklin 1500m 5:06.88 8th · 4th on team 102.1 -0.044 PR SR RSR
2016-03-15 Benson, Franklin @ Cleveland 3000m 11:23.13 4th · 3rd on team 100.0 -0.043 ★PR SR RSR