Racecast

Sam Loggan

Cascade (OR) · 12 · 4A-3 OREGON WESTOR D4A4A · Compare head to head

Athlete rating 87.5 2017 XC season
Best race 90.5 XC
Races 13
Seasons 3 2015 — 2018

RankedNation #184168·OR #3614·OR D4A #834·4A-3 OREGON WEST #132·Team #68 ?

Training paces & VO2max → critical speed 9:23/mi, fitted from 5 races in 2017

Cross Country

2018 XC —

Cascade (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-13 Community Chapel 3000m — — — +0.159 ★CR SR CSR

2017 XC 82.7

Cascade (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Cascade HS 5000m 25:55 46th · 3rd on team 87.4 +0.073 ★CR CSR RSR
2017-10-18 Richardson Park 5000m 25:35.8 161st · 2nd on team 86.1 +0.043 ★CR SR CSR RSR
2017-10-07 Philomath HS 5000m 26:44.6 87th · 2nd on team 83.4 +0.053 ★CR SR CSR RSR
2017-09-23 Camp Rilea National Guard 4500m 26:45 325th · 2nd on team 76.3 +0.092 ★CR SR CSR
2017-09-07 Cascade HS 3000m 15:37 49th · 7th on team 80.4 +0.052 ★PR ★CR SR CSR RSR

2015 XC 83.9

Cascade (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Willamette Mission State Park (Brooks) 5000m 23:44.9 33rd · 7th on team 90.5 +0.026 ★PR ★CR ★R SR CSR RSR
2015-10-14 Country Fair Grounds 5000m 26:35 233rd · 6th on team 83.3 +0.041 ★CR CSR
2015-09-30 Santiam Christian HS, Adair Village 5000m 26:20.2 99th · 17th on team 85.5 +0.063 ★CR R CSR RSR
2015-09-23 Willamette Mission State Park (Brooks) 5000m 25:46 71st · 9th on team 84.4 +0.026 PR CR R SR CSR RSR
2015-09-19 Seaside 3 Course 4500m 25:05 354th · 5th on team 82.8 +0.103 ★PR ★CR R SR CSR RSR
2015-09-16 Silver Falls State Park 3000m 16:27.3 189th · 10th on team 80.1 +0.106 ★CR CSR
2015-09-10 Cascade HS 3000m 15:56 45th · 11th on team 80.5 +0.052 PR CR R SR CSR RSR