Racecast

Lena Abounadi

Central (OR) · 10 · Compare head to head

Athlete rating 100.0 2016 XC season
Best race 115.4 XC
Races 90
Seasons 5 2012 — 2016

RankedNation #88404·OR #1515·OR D5A #13317·5A-3 MID-WILLAMETTE #168·Team #58 ?

Rating scale ?

Cross Country

2016 XC 97.7

Central (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Waterloo Park 5000m 25:31.5 30th · 3rd on team 98.2 +0.008
2016-10-19 Waterloo Park 5000m 24:11.06 5th · 2nd on team 102.6 +0.008 ★PR ★CR SR CSR RSR
2016-10-12 Waterloo Park 5000m 24:49.9 7th · 2nd on team 100.4 +0.008 PR CR SR CSR RSR
2016-10-08 Western Oregon University 5000m 26:00.1 19th · 2nd on team 96.1 +0.013 ★CR CSR
2016-10-01 Bryant Park 5000m 25:23.9 70th · 2nd on team 97.4 -0.004 ★CR CSR
2016-09-21 Willamette Mission State Park (Brooks) 5000m 25:16.2 18th · 2nd on team 97.6 -0.001 PR ★CR SR CSR RSR
2016-09-14 Silver Falls State Park 3350m 18:16.3 35th · 4th on team 91.8 +0.040 ★PR ★CR SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 32:41.5 107th · 3rd on team +0.104 ★CR SR CSR

2015 XC 90.1

Central (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Crystal Lake Sports Park 5000m 26:27.2 38th · 3rd on team 93.5 +0.005 ★CR CSR RSR
2015-10-14 Willamette Mission State Park (Brooks) 5000m 26:17.5 28th · 10th on team 93.5 -0.001 PR CR SR CSR RSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 27:26.2 131st · 4th on team 90.3 -0.001 CR CSR
2015-10-07 Crescent Valley High School 5000m 26:34.5 33rd · 6th on team 92.5 +0.001 PR ★CR SR CSR RSR
2015-10-03 Bryant Park 5000m 27:21 100th · 2nd on team 90.2 -0.004 PR CR SR CSR RSR
2015-09-23 Crystal Lake Sports Park 5000m 27:45 41st · 4th on team 89.7 +0.005 PR CR SR CSR RSR
2015-09-16 Silver Falls State Park 3000m 16:45.3 46th · 3rd on team 89.0 +0.065 ★CR SR CSR RSR
2015-09-12 Western Oregon University 3000m 17:36.1 100th · 3rd on team 82.0 +0.008 ★CR SR CSR RSR

2014 XC 108.0

Talmadge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Avery Park 2253m 14:06.8 44th · 3rd on team ★PR ★CR SR CSR
2014-10-07 Wilder-OCCC 3000m 14:57.5 11th · 4th on team 112.7 +0.093 ★CR CSR RSR
2014-10-04 Champoeg State Park 3000m 14:41.1 60th · 5th on team 104.4 -0.013 ★CR CSR
2014-09-23 Crystal Lake Sports Park 3000m 14:39.9 41st · 3rd on team 109.0 +0.046 ★CR SR CSR RSR
2014-09-18 Wortman Park 3000m 15:02 32nd · 2nd on team 106.6 +0.053 ★CR CSR
2014-09-11 Heirloom Roses 3000m 14:52.4 36th · 2nd on team 107.5 +0.032 ★CR SR CSR RSR

2013 XC 103.2

Talmadge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 Philomath HS 3000m 14:21.5 30th · 4th on team 109.2 +0.019 ★CR CSR
2013-10-18 Joe Dancer Park 3000m 13:43.4 39th · 3rd on team 115.4 +0.023 ★PR ★CR ★R SR CSR RSR
2013-10-10 Avery Park 2735m 13:52.2 31st · 4th on team ★PR ★CR SR CSR
2013-10-08 Nye Beach 3000m 16:40.2 15th · 8th on team 100.5 +0.085 SR CSR
2013-10-05 Bryant Park 3200m 16:15 32nd · 6th on team 105.7 +0.037 ★PR ★CR SR CSR RSR
2013-09-24 Camp Tadmore 3000m 18:48.6 53rd · 8th on team 94.4 +0.149 ★CR SR CSR RSR
2013-09-17 Santiam Christian HS, Adair Village 3700m 22:00 62nd · 8th on team 94.0 +0.070 ★PR ★CR SR CSR RSR

2012 XC 101.0

Talmadge (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Philomath HS 3000m 15:05 57th · 6th on team 104.7 +0.019 CR CSR
2012-10-17 Willamette Park 3000m 16:11.1 59th · 8th on team 96.9 +0.015 ★CR CSR
2012-10-11 Avery Park 3000m 14:40.5 53rd · 6th on team 107.5 +0.024 PR ★CR R SR CSR RSR
2012-09-27 Nye Beach 3000m 16:01 6th · 1st on team 104.4 +0.085 PR ★CR R SR CSR RSR
2012-09-19 Wortman Park 2000m 10:13 3rd · 1st on team 100.1 +0.030 ★PR ★CR R SR CSR RSR
2012-09-11 Camp Tadmore 3000m 19:11 6th · 6th on team 92.5 +0.149 PR CR R SR CSR RSR
2012-09-06 Cascade HS 2414m 15:14 20th · 6th on team ★PR ★CR SR CSR

Track & Field

2016 TF 94.5

Central (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 Central @ Crescent Valley 800m 3:07.76 2nd · 1st on team 97.4 -0.033 SR
2016-04-27 Central @ Crescent Valley 1500m 6:31.67 3rd · 1st on team 97.5 -0.033
2016-04-20 JV Meet-Mid-Willamette,Corvallis 1500m 6:23.25 2nd · 1st on team 97.9 -0.052 ★PR SR RSR
2016-04-20 JV Meet-Mid-Willamette,Corvallis 800m 3:16.24 3rd · 1st on team 91.2 -0.052 SR
2016-03-30 Central vs Silverton 3000m 17:43.65 3rd · 2nd on team -0.041
2016-03-17 CHS Intrasquad 3000m 15:29.9 3rd · 3rd on team 88.5 -0.041 SR RSR

2015 TF

Talmadge (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-13 MVCC Meet @ Philomath (LP, SwHome, Talm) shot 19-09.50 -0.039
2015-05-13 MVCC Meet @ Philomath (LP, SwHome, Talm) lj 10-11.00 -0.039
2015-05-13 MVCC Meet @ Philomath (LP, SwHome, Talm) 100mh 22.74 14th · 3rd on team -0.039
2015-05-07 MVCC Meet @ Talmadge (NEWP, LinusP, DTC) discus 51-00 -0.041
2015-05-07 MVCC Meet @ Talmadge (NEWP, LinusP, DTC) lj 11-00.00 -0.041
2015-05-07 MVCC Meet @ Talmadge (NEWP, LinusP, DTC) shot 18-00.00 -0.041
2015-04-30 MVCC Meet @ Linus Pauling (Cheld, Talm) lj 10-09.00 -0.036
2015-04-30 MVCC Meet @ Linus Pauling (Cheld, Talm) discus 48-04 -0.036
2015-04-30 MVCC Meet @ Linus Pauling (Cheld, Talm) 100mh 23.04 11th · 4th on team -0.036
2015-04-22 MVCC Cascade, Stayton and Talmadge lj 10-06.00 -0.035
2015-04-22 MVCC Cascade, Stayton and Talmadge discus 48-11 -0.035
2015-04-22 MVCC Cascade, Stayton and Talmadge 100mh 22.44 13th · 4th on team -0.035 ★PR SR
2015-04-16 MVCC @ Talmadge (Cheld, Phil, SC) lj 10-05.00 -0.041
2015-04-16 MVCC @ Talmadge (Cheld, Phil, SC) discus 48-03 -0.041
2015-04-16 MVCC @ Talmadge (Cheld, Phil, SC) 100mh 22.46 3rd · 2nd on team -0.041 SR
2015-04-07 MVCC Cascade, Stayton & Talmadge lj 9-09.50 -0.035
2015-04-07 MVCC Cascade, Stayton & Talmadge discus 46-06 -0.035
2015-04-07 MVCC Cascade, Stayton & Talmadge 100mh 22.84 10th · 3rd on team -0.035 SR

2014 TF 97.1

Talmadge (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 Cascade and Talmadge @ Dallas discus 52-08 -0.037
2014-05-08 Cascade and Talmadge @ Dallas 100mh 22.45 9th · 5th on team -0.037 PR SR
2014-04-30 MVCC Meet @ Talmadge (LaCreo, LinusP) 800m 3:08.5 9th · 2nd on team 105.1 -0.041
2014-04-30 MVCC Meet @ Talmadge (LaCreo, LinusP) 100mh 24.34 15th · 6th on team -0.041 PR SR
2014-04-21 MVCC Meet @ Lebanon discus 48-10 -0.041
2014-04-21 MVCC Meet @ Lebanon lj 9-08.00 -0.041
2014-04-21 MVCC Meet @ Lebanon 100mh 26.04 12th · 6th on team -0.041
2014-04-21 MVCC Meet @ Lebanon 800m 3:41.1 8th · 4th on team 89.0 -0.041
2014-04-16 MVCC Meet I @ Philomath (SH, Talm) discus 45-10 -0.039
2014-04-16 MVCC Meet I @ Philomath (SH, Talm) lj 9-08.00 -0.039
2014-04-16 MVCC Meet I @ Philomath (SH, Talm) 100mh 25.84 12th · 5th on team -0.039
2014-04-16 MVCC Meet I @ Philomath (SH, Talm) 800m 3:33.8 5th · 3rd on team 92.7 -0.039
2014-04-09 MVCC Meet @ Talmadge (SC, Chel) discus 37-06 -0.041
2014-04-09 MVCC Meet @ Talmadge (SC, Chel) 800m 3:05.8 3rd · 2nd on team 106.2 -0.041 ★PR SR RSR
2014-04-09 MVCC Meet @ Talmadge (SC, Chel) 100mh 25.24 7th · 5th on team -0.041 PR SR
2014-03-19 MVCC Meet @ Cascade (Sweet Home-Talmadge lj 8'6" -0.035
2014-03-19 MVCC Meet @ Cascade (Sweet Home-Talmadge 800m 3:35.9 3rd · 2nd on team 92.3 -0.035 PR SR RSR
2014-03-19 MVCC Meet @ Cascade (Sweet Home-Talmadge 100m 19.04 10th · 6th on team -0.035 SR

2013 TF 100.1

Talmadge (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-20 Phil MS vs Leb, SC, Talm 400m 1:24.74 6th · 3rd on team -0.039
2013-05-20 Phil MS vs Leb, SC, Talm 100m 16.94 7th · 2nd on team -0.039
2013-05-15 Talmadge Home meet 3000m 14:37 1st · 1st on team 100.1 -0.041 ★PR SR RSR
2013-05-14 MVCC Meet @ DTC (Talmadge) 200m 34.69 3rd · 2nd on team -0.037 ★PR SR
2013-05-14 MVCC Meet @ DTC (Talmadge) 100m 16.69 8th · 2nd on team -0.037
2013-05-14 MVCC Meet @ DTC (Talmadge) 400m 1:20.16 3rd · 3rd on team -0.037
2013-05-09 MVCC Meet @ DTC (Stay, SaCh & Talm) 400m 1:20.36 5th · 3rd on team -0.037
2013-05-09 MVCC Meet @ DTC (Stay, SaCh & Talm) 100m 16.47 13th · 2nd on team -0.037 ★PR SR
2013-04-17 Sweet Home, Talmadge @ Cascade 100m 17.24 19th · 3rd on team -0.035 PR SR
2013-04-17 Sweet Home, Talmadge @ Cascade 400m 1:24.34 8th · 2nd on team -0.035
2013-04-11 Talmadge vs. La Creole and Stayton 400m 1:19.94 1st · 1st on team -0.041 ★PR SR
2013-04-11 Talmadge vs. La Creole and Stayton 100m 17.34 9th · 3rd on team -0.041 PR SR