Racecast

Carl Forstrom

Millennium (AZ) · 12 · AZ D2District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.6 2018 TF season
Best race 112.8 XC
Races 18
Seasons 4 2015 — 2018

RankedNation #72092·AZ #1249·AZ D2 #547·Team #15 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 7 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC —

Millennium (AZ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-08-29 Millenium HS 5000m — — — +4.4% SR CSR

2016 XC 104.9

Millennium (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Verrado HS 5000m 19:21 20th · 7th on team 112.8 +3.5% ★PR ★CR ★R SR CSR RSR
2016-09-30 Grande Sports Complex 5000m 19:56 263rd · 6th on team 104.4 -1.6% PR ★CR R SR CSR RSR
2016-09-24 Shalimar Country Club 4828m 20:08.6 305th · 6th on team 99.6 -0.7% ★PR ★CR SR CSR
2016-09-17 Victory Lane Sports Complex 5000m 20:23.2 46th · 6th on team 102.9 -0.3% PR ★CR R SR CSR RSR

2015 XC 92.2

Millennium (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-16 Millenium HS 5000m 22:07 43rd · 12th on team 99.1 +4.4% PR ★CR R SR CSR RSR
2015-10-02 Grande Sports Complex 5000m 23:40.6 584th · 10th on team 87.6 -1.6% CR CSR
2015-09-19 Tumbleweed Park 5000m 23:19 71st · 4th on team 89.9 -0.4% PR ★CR SR CSR
2015-09-02 Willow Canyon Home Course 5000m 23:56 9th · 9th on team 92.1 +5.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 104.7

Millennium (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-19 Agua Fria District Meet 3200m 11:51.35 9th · 3rd on team 104.4 +0.7%
2018-04-13 15th Annual Hohokam Invitational 3200m 11:41.47 65th · 3rd on team 106.0 +0.5% ★PR SR
2018-04-04 Copper Canyon @ Millennium 3200m 11:58 2nd · 1st on team 102.9 -0.3% PR SR
2018-03-17 Rattler Booster Invite 1600m 5:30.09 64th · 3rd on team 102.8 -0.6%
2018-03-09 Brophy Prep AMDG Invitational 1600m 5:30.8 56th · 3rd on team 102.5 -0.8%
2018-03-09 Brophy Prep AMDG Invitational 800m 2:21.28 45th · 2nd on team 106.7 -0.8% ★PR SR
2018-03-07 Valley Vista, Buckeye @ Millennium 1600m 5:13.9 2nd · 2nd on team 107.7 -1.0% ★PR SR RSR

2017 TF 103.6

Millennium (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-01 Becky Matthews Freshman and Non Varsity/Open Invite 800m 2:25.7 23rd · 1st on team 103.6 0.0% PR SR RSR

2016 TF 94.3

Millennium (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-24 Fr. Olivier Friendship Inv - Soph. & Var 3200m 12:54.73 11th · 2nd on team 94.3 -0.8% PR SR RSR