Racecast

Katlyn Ashman

Lake Orion (MI) · 11 · REDMI D1OAKLAND · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.0 2016 XC season
Best race 108.5 XC
Races 19
Seasons 2 2015 — 2016

RankedNation #70218·MI #3367·MI D1 #1947·RED #268·Team #46 ?

Training paces & VO2max → critical speed 8:28/mi, fitted from 14 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 102.4

Lake Orion (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Bloomer Park 5000m 24:18.3 69th · 9th on team 102.9 -0.9% CSR
2016-09-23 Anchor Bay High School 5000m 23:05 51st · 7th on team 108.5 -0.6% ★PR ★CR ★R SR CSR RSR
2016-09-17 Springfield Oaks County Park OFFICIAL 5000m 26:20 90th · 5th on team 98.7 -0.3% CSR
2016-09-12 Lake Orion High School 5000m 24:55.9 43rd · 5th on team 102.9 +0.5% ★CR SR CSR RSR
2016-09-02 Oakland University 4000m 19:52 36th · 4th on team 99.2 -0.9% ★PR ★CR SR CSR RSR

2015 XC 103.5

Lake Orion (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-03 Lakeland HS 5000m 24:54 26th · 4th on team 102.1 -0.2% ★CR CSR
2015-10-26 Bloomer Park 5000m 23:45.6 70th · 7th on team 104.8 -0.9% PR ★CR SR CSR
2015-10-22 Bloomer Park 5000m 24:04.4 71st · 6th on team 103.8 -0.9% CR CSR
2015-10-16 Oxford Golf Course 5000m 23:47.8 12th · 4th on team 105.4 -0.6% ★CR CSR
2015-10-03 Joseph Delia Park 5000m 23:47 38th · 8th on team 105.2 -0.2% PR ★CR SR CSR
2015-09-25 Anchor Bay High School 4844m 23:15 23rd · 9th on team 106.3 +0.7% ★PR ★CR R SR CSR RSR
2015-09-19 Springfield Oaks County Park OFFICIAL 5000m 24:26 47th · 8th on team 103.5 -0.3% PR ★CR R SR CSR RSR
2015-09-09 Bloomer Park 5000m 24:53.5 59th · 6th on team 101.0 -0.9% PR CR R SR CSR RSR
2015-09-03 Bloomer Park 5000m 25:29.2 25th · 4th on team 99.7 -0.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 105.2

Lake Orion (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 16th Annual Fenton 9/10 Meet 1600m 6:29.26 8th · 1st on team 107.7 +1.1% R RSR
2016-05-04 Rochester @ Lake Orion 1600m 6:27 7th · 6th on team 106.3 0.0% R RSR
2016-04-27 Clarkston, LO @ Adams 1600m 6:27 5th · 5th on team 105.3 -0.4% PR SR RSR
2016-04-20 Lake Orion @ Oxford 1600m 6:32.66 9th · 4th on team 105.2 +0.6% PR SR RSR
2016-04-13 Stoney Creek @ Lake Orion 1600m 6:43 7th · 5th on team 101.6 0.0% PR SR RSR