Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Hard'Ack Recreation Area | 5000m | 17:34.2 | 29th · 1st on team | 121.8 | +0.019 | ★CR CSR |
| 2020-10-31 | Thetford Academy XC Home Course | 5000m | 17:53.2 | 10th · 1st on team | 123.8 | +0.069 | ★CR CSR |
| 2020-10-22 | Millstone Trails | 5000m | 19:10 | 2nd · 1st on team | 124.2 | +0.151 | ★CR CSR |
| 2020-10-10 | Harwood Union | 5000m | 17:45.5 | 4th · 1st on team | 126.1 | +0.056 | ★CR ★R CSR RSR |
| 2020-10-03 | Catamount Family Center | 5000m | 17:29.9 | 14th · 1st on team | 122.8 | +0.027 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wickham Park | 5000m | 18:15 | 217th · 1st on team | 116.1 | +0.034 | ★CR CSR |
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 18:00.3 | 8th · 1st on team | 121.9 | +0.069 | CR CSR |
| 2019-10-19 | St. Johnsbury Academy | 5000m | 18:04 | 7th · 1st on team | 122.6 | +0.076 | ★CR CSR RSR |
| 2019-10-12 | Harwood Union | 5000m | 17:50.9 | 2nd · 1st on team | 121.8 | +0.056 | CR CSR RSR |
| 2019-10-05 | Belfast HS | 5000m | 17:02.7 | 32nd · 1st on team | 120.9 | -0.010 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | U-32 High School | 5000m | 18:15.2 | 11th · 1st on team | 118.6 | +0.055 | ★CR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 18:12 | 38th · 1st on team | 118.4 | +0.030 | CSR |
| 2019-09-14 | Vermont Technical College | 5000m | 17:45.1 | 9th · 1st on team | 119.4 | +0.036 | PR ★CR SR CSR |
| 2019-09-07 | Burlington HS | 5000m | 18:20.5 | 10th · 1st on team | 120.7 | +0.071 | ★CR CSR RSR |
| 2019-08-31 | Essex High School/Tree farm | 5000m | 17:51.8 | 18th · 1st on team | 118.9 | +0.033 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 18:41.1 | 13th · 3rd on team | 118.5 | +0.069 | CR CSR RSR |
| 2018-10-20 | Vermont Technical College | 5000m | 18:08.5 | 11th · 3rd on team | 118.2 | +0.036 | PR CR SR CSR RSR |
| 2018-10-16 | Lamoille Union (Cricket Hill Trails) | 5000m | — | — | — | +0.061 | ★CR CSR |
| 2018-10-13 | Harwood Union | 5000m | 18:38.5 | 4th · 3rd on team | 117.2 | +0.056 | CR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 18:12 | 68th · 3rd on team | 117.3 | +0.030 | PR CR SR CSR RSR |
| 2018-09-15 | Vermont Technical College | 5000m | 18:47.4 | 14th · 3rd on team | 115.9 | +0.036 | CR SR CSR |
| 2018-09-08 | Burlington HS | 5000m | 19:01.4 | 30th · 3rd on team | 116.5 | +0.071 | CR CSR RSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 18:52.5 | 43rd · 3rd on team | 112.9 | +0.033 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 19:52.2 | 28th · 1st on team | 110.8 | +0.069 | CR CSR |
| 2017-10-21 | Montpelier Recreation Field | 5000m | 18:51.5 | 5th · 1st on team | 112.1 | +0.027 | ★CR CSR RSR |
| 2017-10-14 | Harwood Union | 5000m | 19:57 | 23rd · 8th on team | 108.9 | +0.056 | CR CSR |
| 2017-10-04 | Montpelier Recreation Field | 5000m | 20:01 | 44th · 9th on team | 105.7 | +0.027 | CR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 18:38.4 | 32nd · 2nd on team | 109.8 | -0.006 | PR ★CR SR CSR RSR |
| 2017-09-09 | Burlington HS | 5000m | 19:53.1 | 8th · 2nd on team | 109.6 | +0.071 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lamoille Union (Cricket Hill Trails) | 3200m | 12:58.9 | 4th · 1st on team | 122.5 | +0.070 | ★PR ★CR SR CSR |
| 2016-10-05 | Lamoille Union (Cricket Hill Trails) | 3200m | 13:01.2 | 7th · 1st on team | 122.1 | +0.070 | PR CR SR CSR |
| 2016-09-23 | Vermont Technical College | 3000m | 10:59.5 | 3rd · 1st on team | 124.3 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | U-32 High School | 2500m | 9:33.7 | 12th · 2nd on team | 85.4 | +0.012 | ★PR ★CR SR CSR |
| 2016-09-10 | Burlington HS | 2700m | 12:36.8 | 17th · 1st on team | 120.5 | +0.194 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Harwood Union | 3000m | 14:17 | 20th · 3rd on team | 116.9 | +0.189 | PR ★CR R SR CSR RSR |
| 2015-09-22 | Lamoille Union (Cricket Hill Trails) | 2172m | 15:26.6 | 28th · 4th on team | 65.4 | — | ★PR ★CR SR CSR |
| 2015-09-19 | U-32 High School | 1931m | 10:48.7 | 32nd · 5th on team | 83.9 | — | ★PR ★CR SR CSR |
| 2015-09-12 | Burlington HS | 2700m | 14:42.6 | 42nd · 3rd on team | 87.5 | +0.194 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Essex TF Invitational/NE Qual. | 1500m | 4:37.6 | 30th · 3rd on team | 114.8 | -0.034 | ★PR SR |
| 2019-05-21 | Harwood HS Home meet | 1500m | 4:45.2 | 4th · 3rd on team | 116.0 | -0.006 | RSR |
| 2019-05-21 | Harwood HS Home meet | 800m | 2:25.4 | 3rd · 1st on team | 109.1 | -0.006 | ★PR SR |
| 2019-05-13 | U-32 NVAC MTN DIV FR/SO Meet | 1500m | 4:38.7 | 7th · 2nd on team | 115.0 | -0.031 | PR SR RSR |
| 2019-05-09 | Dirt Track Classic | 1500m | 8:09.8 | 20th · 8th on team | — | +0.001 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | Harwood Home | 1500m | 5:07 | 5th · 3rd on team | 106.5 | -0.006 | |
| 2018-05-16 | Middlebury Host Meet | 1500m | 5:08.5 | 19th · 3rd on team | 103.9 | -0.026 | |
| 2018-05-12 | Burlington Invitational | 1500m | 4:42.45 | 8th · 1st on team | 111.8 | -0.038 | PR SR RSR |
| 2018-05-12 | Burlington Invitational | 3000m | 10:34.05 | 33rd · 2nd on team | 108.4 | -0.038 | ★PR SR |
| 2018-05-08 | Dirt Track Classic | 1500m | 5:06.2 | 14th · 4th on team | 107.3 | +0.001 | |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 3000m | 10:53.07 | 20th · 1st on team | 106.7 | -0.031 | PR SR RSR |
| 2018-05-05 | 6th Annual Coaches Vs. Cancer Twilight Open | 1500m | 4:54.09 | 31st · 2nd on team | 108.5 | -0.031 | PR SR RSR |
| 2018-05-02 | Monster Meet | 3000m | 11:15.6 | 12th · 3rd on team | 103.4 | -0.031 | PR SR RSR |
| 2018-05-02 | Monster Meet | 1500m | 5:06.4 | 23rd · 3rd on team | 104.2 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | PA MS Meet | 800m | 2:54.6 | 13th · 2nd on team | 105.2 | -0.021 | |
| 2017-05-24 | PA MS Meet | 1500m | 5:04.9 | 3rd · 1st on team | 123.8 | -0.021 | |
| 2017-05-20 | U-32 Middle School Invitational | 800m | 2:34.7 | 8th · 2nd on team | 118.0 | -0.031 | PR SR |
| 2017-05-20 | U-32 Middle School Invitational | 1500m | 5:12.5 | 9th · 2nd on team | 120.2 | -0.031 | |
| 2017-05-17 | Harwood Union MS | 1500m | 5:26.9 | 2nd · 1st on team | 118.1 | -0.006 | |
| 2017-05-17 | Harwood Union MS | 800m | 2:48.9 | 5th · 2nd on team | 111.1 | -0.006 | |
| 2017-05-11 | Regular Season MS Meet | 800m | 2:35.1 | 7th · 2nd on team | 117.8 | -0.031 | PR SR RSR |
| 2017-05-11 | Regular Season MS Meet | 1500m | 5:02.3 | 5th · 2nd on team | 124.1 | -0.031 | PR SR RSR |
| 2017-05-11 | Regular Season MS Meet | 400m | 1:09.54 | 11th · 2nd on team | — | -0.031 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | U-32 Middle School Invitational | 800m | 2:57.02 | 19th · 3rd on team | 102.7 | -0.031 | PR SR |
| 2016-05-21 | U-32 Middle School Invitational | 1500m | 5:40.4 | 22nd · 2nd on team | 110.0 | -0.031 | |
| 2016-05-18 | Winooski Meet | 1500m | 5:32 | 4th · 3rd on team | 117.1 | +0.008 | PR R SR RSR |
| 2016-05-18 | Winooski Meet | 800m | 3:14.5 | 5th · 3rd on team | 97.2 | +0.008 | |
| 2016-05-11 | 2nd Annual Cinder Classic | 400m | 1:23.24 | 16th · 5th on team | — | -0.001 | |
| 2016-05-11 | 2nd Annual Cinder Classic | 800m | 3:07.9 | 9th · 3rd on team | 100.0 | -0.001 | |
| 2016-05-11 | 2nd Annual Cinder Classic | 1500m | 6:03.2 | 8th · 2nd on team | 106.4 | -0.001 | |
| 2016-05-05 | Milton Middle School Meet | 400m | 1:14.24 | 13th · 2nd on team | — | -0.024 | PR SR |
| 2016-05-05 | Milton Middle School Meet | 1500m | 5:47.1 | 9th · 2nd on team | 109.1 | -0.024 | PR SR RSR |
| 2016-05-05 | Milton Middle School Meet | 800m | 3:00.1 | 6th · 2nd on team | 102.3 | -0.024 | PR SR |